Send an upliftingtext message orvoice note to afriend just to letthem know youcare.Leave quartersin a laundromator vendingmachine forsomeone tofind.Bring indonuts, coffee,or snacks toshare at workor school.Pick up litterat a park or inyourneighborhood.Publicly praisesomeone’s hardwork during ameeting orgroupdiscussion.Forgiveyourself for amistake andpractice self-compassion.Leave ananonymousnote ofencouragementon a coworker’sdesk.Donategently usedclothes, toys,or books to alocal charity.Give agenuinecomplimentto a stranger.Cook asurprisemeal or baketreats for aloved one.Spend 10minutesmeditating orreflecting onwhat you’regrateful for.Offer tobabysit for afriend or familymember whoneeds a break.Organize adonationdrive for acause youcare about.Write a positivereview orrecommendationfor someone.Volunteer at alocal foodbank, animalshelter, ornursing home.Take a breakand spendtime doingsomethingyou love.Help a familymember witha chore theydislike withoutbeing asked.Hold the dooropen forsomeone, evenif they're notimmediatelybehind you.Offer to helpa colleaguewith a taskor project.Plant flowersor a tree in apublic spaceor your yard.Leave a kindnote onsomeone’scar windshieldor desk.Pay for thecoffee or mealof the personbehind you inline.Treat yourselfto somethingsmall, like afavorite snackor coffee.Commit todrinking morewater or takinga short walk torefreshyourself.Write aheartfelt thank-you note to afamilymember.Send an upliftingtext message orvoice note to afriend just to letthem know youcare.Leave quartersin a laundromator vendingmachine forsomeone tofind.Bring indonuts, coffee,or snacks toshare at workor school.Pick up litterat a park or inyourneighborhood.Publicly praisesomeone’s hardwork during ameeting orgroupdiscussion.Forgiveyourself for amistake andpractice self-compassion.Leave ananonymousnote ofencouragementon a coworker’sdesk.Donategently usedclothes, toys,or books to alocal charity.Give agenuinecomplimentto a stranger.Cook asurprisemeal or baketreats for aloved one.Spend 10minutesmeditating orreflecting onwhat you’regrateful for.Offer tobabysit for afriend or familymember whoneeds a break.Organize adonationdrive for acause youcare about.Write a positivereview orrecommendationfor someone.Volunteer at alocal foodbank, animalshelter, ornursing home.Take a breakand spendtime doingsomethingyou love.Help a familymember witha chore theydislike withoutbeing asked.Hold the dooropen forsomeone, evenif they're notimmediatelybehind you.Offer to helpa colleaguewith a taskor project.Plant flowersor a tree in apublic spaceor your yard.Leave a kindnote onsomeone’scar windshieldor desk.Pay for thecoffee or mealof the personbehind you inline.Treat yourselfto somethingsmall, like afavorite snackor coffee.Commit todrinking morewater or takinga short walk torefreshyourself.Write aheartfelt thank-you note to afamilymember.

🌸 Spring Kindness Bingo Card 🌸 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send an uplifting text message or voice note to a friend just to let them know you care.
  2. Leave quarters in a laundromat or vending machine for someone to find.
  3. Bring in donuts, coffee, or snacks to share at work or school.
  4. Pick up litter at a park or in your neighborhood.
  5. Publicly praise someone’s hard work during a meeting or group discussion.
  6. Forgive yourself for a mistake and practice self-compassion.
  7. Leave an anonymous note of encouragement on a coworker’s desk.
  8. Donate gently used clothes, toys, or books to a local charity.
  9. Give a genuine compliment to a stranger.
  10. Cook a surprise meal or bake treats for a loved one.
  11. Spend 10 minutes meditating or reflecting on what you’re grateful for.
  12. Offer to babysit for a friend or family member who needs a break.
  13. Organize a donation drive for a cause you care about.
  14. Write a positive review or recommendation for someone.
  15. Volunteer at a local food bank, animal shelter, or nursing home.
  16. Take a break and spend time doing something you love.
  17. Help a family member with a chore they dislike without being asked.
  18. Hold the door open for someone, even if they're not immediately behind you.
  19. Offer to help a colleague with a task or project.
  20. Plant flowers or a tree in a public space or your yard.
  21. Leave a kind note on someone’s car windshield or desk.
  22. Pay for the coffee or meal of the person behind you in line.
  23. Treat yourself to something small, like a favorite snack or coffee.
  24. Commit to drinking more water or taking a short walk to refresh yourself.
  25. Write a heartfelt thank-you note to a family member.