BalancedbreakfastNoprocessedfoods fora dayAvoidfast foodfor a day Pack yourlunch Gluten-freeoption Try anew fruit Drink 8 ozwater beforea meal Addprotein toevery mealEat abalancedmeal(protein +carb + veggie) Drink 64oz of waterin a day Choosewholegrains Cookdinner athomeAdd 2+veggiesto a meal Eat agreenvegetable No junkfood for aday Drink waterinstead ofsoda Watchportionsizes Read anutritionlabel Skip sugarydrinks for adayLimitsweetsfor a day Try a newvegetable Try a newhealthyrecipe Try ahealthysnack swap Meal prepfor 1 dayBalancedbreakfastNoprocessedfoods fora dayAvoidfast foodfor a day Pack yourlunch Gluten-freeoption Try anew fruit Drink 8 ozwater beforea meal Addprotein toevery mealEat abalancedmeal(protein +carb + veggie) Drink 64oz of waterin a day Choosewholegrains Cookdinner athomeAdd 2+veggiesto a meal Eat agreenvegetable No junkfood for aday Drink waterinstead ofsoda Watchportionsizes Read anutritionlabel Skip sugarydrinks for adayLimitsweetsfor a day Try a newvegetable Try a newhealthyrecipe Try ahealthysnack swap Meal prepfor 1 day

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balanced breakfast
  2. No processed foods for a day
  3. Avoid fast food for a day
  4. Pack your lunch
  5. Gluten-free option
  6. Try a new fruit
  7. Drink 8 oz water before a meal
  8. Add protein to every meal
  9. Eat a balanced meal (protein + carb + veggie)
  10. Drink 64 oz of water in a day
  11. Choose whole grains
  12. Cook dinner at home
  13. Add 2+ veggies to a meal
  14. Eat a green vegetable
  15. No junk food for a day
  16. Drink water instead of soda
  17. Watch portion sizes
  18. Read a nutrition label
  19. Skip sugary drinks for a day
  20. Limit sweets for a day
  21. Try a new vegetable
  22. Try a new healthy recipe
  23. Try a healthy snack swap
  24. Meal prep for 1 day