No junkfood for adayAvoidfast foodfor a day Try a newvegetable Drink waterinstead ofsoda Eat agreenvegetable Drink 8 ozwater beforea mealLimitsweetsfor a dayEat abalancedmeal(protein +carb + veggie) Gluten-freeoption Skip sugarydrinks for aday Choosewholegrains Try ahealthysnack swap Try anew fruit Drink 64oz of waterin a day Cookdinner athomeBalancedbreakfast WatchportionsizesNoprocessedfoods fora day Addprotein toevery meal Pack yourlunch Meal prepfor 1 day Read anutritionlabelAdd 2+veggiesto a meal Try a newhealthyrecipe No junkfood for adayAvoidfast foodfor a day Try a newvegetable Drink waterinstead ofsoda Eat agreenvegetable Drink 8 ozwater beforea mealLimitsweetsfor a dayEat abalancedmeal(protein +carb + veggie) Gluten-freeoption Skip sugarydrinks for aday Choosewholegrains Try ahealthysnack swap Try anew fruit Drink 64oz of waterin a day Cookdinner athomeBalancedbreakfast WatchportionsizesNoprocessedfoods fora day Addprotein toevery meal Pack yourlunch Meal prepfor 1 day Read anutritionlabelAdd 2+veggiesto a meal Try a newhealthyrecipe

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No junk food for a day
  2. Avoid fast food for a day
  3. Try a new vegetable
  4. Drink water instead of soda
  5. Eat a green vegetable
  6. Drink 8 oz water before a meal
  7. Limit sweets for a day
  8. Eat a balanced meal (protein + carb + veggie)
  9. Gluten-free option
  10. Skip sugary drinks for a day
  11. Choose whole grains
  12. Try a healthy snack swap
  13. Try a new fruit
  14. Drink 64 oz of water in a day
  15. Cook dinner at home
  16. Balanced breakfast
  17. Watch portion sizes
  18. No processed foods for a day
  19. Add protein to every meal
  20. Pack your lunch
  21. Meal prep for 1 day
  22. Read a nutrition label
  23. Add 2+ veggies to a meal
  24. Try a new healthy recipe