WatchportionsizesLimitsweetsfor a day Gluten-freeoption Skip sugarydrinks for aday Drink waterinstead ofsodaBalancedbreakfast Read anutritionlabel No junkfood for aday Eat agreenvegetable Meal prepfor 1 dayEat abalancedmeal(protein +carb + veggie) Drink 64oz of waterin a dayAdd 2+veggiesto a meal Try a newvegetable Try anew fruit Try ahealthysnack swap Pack yourlunch Try a newhealthyrecipe Drink 8 ozwater beforea mealAvoidfast foodfor a day Cookdinner athomeNoprocessedfoods fora day Choosewholegrains Addprotein toevery meal WatchportionsizesLimitsweetsfor a day Gluten-freeoption Skip sugarydrinks for aday Drink waterinstead ofsodaBalancedbreakfast Read anutritionlabel No junkfood for aday Eat agreenvegetable Meal prepfor 1 dayEat abalancedmeal(protein +carb + veggie) Drink 64oz of waterin a dayAdd 2+veggiesto a meal Try a newvegetable Try anew fruit Try ahealthysnack swap Pack yourlunch Try a newhealthyrecipe Drink 8 ozwater beforea mealAvoidfast foodfor a day Cookdinner athomeNoprocessedfoods fora day Choosewholegrains Addprotein toevery meal

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch portion sizes
  2. Limit sweets for a day
  3. Gluten-free option
  4. Skip sugary drinks for a day
  5. Drink water instead of soda
  6. Balanced breakfast
  7. Read a nutrition label
  8. No junk food for a day
  9. Eat a green vegetable
  10. Meal prep for 1 day
  11. Eat a balanced meal (protein + carb + veggie)
  12. Drink 64 oz of water in a day
  13. Add 2+ veggies to a meal
  14. Try a new vegetable
  15. Try a new fruit
  16. Try a healthy snack swap
  17. Pack your lunch
  18. Try a new healthy recipe
  19. Drink 8 oz water before a meal
  20. Avoid fast food for a day
  21. Cook dinner at home
  22. No processed foods for a day
  23. Choose whole grains
  24. Add protein to every meal