BalancedbreakfastEat abalancedmeal(protein +carb + veggie) Cookdinner athome Skip sugarydrinks for aday Read anutritionlabel Choosewholegrains Drink 8 ozwater beforea meal Eat agreenvegetableAdd 2+veggiesto a meal Try ahealthysnack swapLimitsweetsfor a day Meal prepfor 1 day Addprotein toevery mealNoprocessedfoods fora day No junkfood for aday Drink 64oz of waterin a day Try a newvegetable Try a newhealthyrecipe Pack yourlunch Try anew fruitAvoidfast foodfor a day Gluten-freeoption Watchportionsizes Drink waterinstead ofsodaBalancedbreakfastEat abalancedmeal(protein +carb + veggie) Cookdinner athome Skip sugarydrinks for aday Read anutritionlabel Choosewholegrains Drink 8 ozwater beforea meal Eat agreenvegetableAdd 2+veggiesto a meal Try ahealthysnack swapLimitsweetsfor a day Meal prepfor 1 day Addprotein toevery mealNoprocessedfoods fora day No junkfood for aday Drink 64oz of waterin a day Try a newvegetable Try a newhealthyrecipe Pack yourlunch Try anew fruitAvoidfast foodfor a day Gluten-freeoption Watchportionsizes Drink waterinstead ofsoda

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balanced breakfast
  2. Eat a balanced meal (protein + carb + veggie)
  3. Cook dinner at home
  4. Skip sugary drinks for a day
  5. Read a nutrition label
  6. Choose whole grains
  7. Drink 8 oz water before a meal
  8. Eat a green vegetable
  9. Add 2+ veggies to a meal
  10. Try a healthy snack swap
  11. Limit sweets for a day
  12. Meal prep for 1 day
  13. Add protein to every meal
  14. No processed foods for a day
  15. No junk food for a day
  16. Drink 64 oz of water in a day
  17. Try a new vegetable
  18. Try a new healthy recipe
  19. Pack your lunch
  20. Try a new fruit
  21. Avoid fast food for a day
  22. Gluten-free option
  23. Watch portion sizes
  24. Drink water instead of soda