Choosewholegrains Drink waterinstead ofsoda Meal prepfor 1 day Cookdinner athome Addprotein toevery meal Skip sugarydrinks for aday Gluten-freeoptionBalancedbreakfast Watchportionsizes Read anutritionlabel Drink 8 ozwater beforea meal Drink 64oz of waterin a day No junkfood for aday Pack yourlunchNoprocessedfoods fora day Eat agreenvegetableLimitsweetsfor a day Try a newvegetableEat abalancedmeal(protein +carb + veggie)Add 2+veggiesto a meal Try ahealthysnack swap Try anew fruit Try a newhealthyrecipeAvoidfast foodfor a day Choosewholegrains Drink waterinstead ofsoda Meal prepfor 1 day Cookdinner athome Addprotein toevery meal Skip sugarydrinks for aday Gluten-freeoptionBalancedbreakfast Watchportionsizes Read anutritionlabel Drink 8 ozwater beforea meal Drink 64oz of waterin a day No junkfood for aday Pack yourlunchNoprocessedfoods fora day Eat agreenvegetableLimitsweetsfor a day Try a newvegetableEat abalancedmeal(protein +carb + veggie)Add 2+veggiesto a meal Try ahealthysnack swap Try anew fruit Try a newhealthyrecipeAvoidfast foodfor a day

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Choose whole grains
  2. Drink water instead of soda
  3. Meal prep for 1 day
  4. Cook dinner at home
  5. Add protein to every meal
  6. Skip sugary drinks for a day
  7. Gluten-free option
  8. Balanced breakfast
  9. Watch portion sizes
  10. Read a nutrition label
  11. Drink 8 oz water before a meal
  12. Drink 64 oz of water in a day
  13. No junk food for a day
  14. Pack your lunch
  15. No processed foods for a day
  16. Eat a green vegetable
  17. Limit sweets for a day
  18. Try a new vegetable
  19. Eat a balanced meal (protein + carb + veggie)
  20. Add 2+ veggies to a meal
  21. Try a healthy snack swap
  22. Try a new fruit
  23. Try a new healthy recipe
  24. Avoid fast food for a day