Skip sugarydrinks for adayEat abalancedmeal(protein +carb + veggie) Eat agreenvegetable Read anutritionlabel Addprotein toevery mealAvoidfast foodfor a dayBalancedbreakfast Pack yourlunchNoprocessedfoods fora day Try ahealthysnack swapAdd 2+veggiesto a meal Drink waterinstead ofsoda Drink 64oz of waterin a dayLimitsweetsfor a day Drink 8 ozwater beforea meal Gluten-freeoption No junkfood for aday Meal prepfor 1 day Try a newhealthyrecipe Cookdinner athome Choosewholegrains Try anew fruit Watchportionsizes Try a newvegetable Skip sugarydrinks for adayEat abalancedmeal(protein +carb + veggie) Eat agreenvegetable Read anutritionlabel Addprotein toevery mealAvoidfast foodfor a dayBalancedbreakfast Pack yourlunchNoprocessedfoods fora day Try ahealthysnack swapAdd 2+veggiesto a meal Drink waterinstead ofsoda Drink 64oz of waterin a dayLimitsweetsfor a day Drink 8 ozwater beforea meal Gluten-freeoption No junkfood for aday Meal prepfor 1 day Try a newhealthyrecipe Cookdinner athome Choosewholegrains Try anew fruit Watchportionsizes Try a newvegetable

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip sugary drinks for a day
  2. Eat a balanced meal (protein + carb + veggie)
  3. Eat a green vegetable
  4. Read a nutrition label
  5. Add protein to every meal
  6. Avoid fast food for a day
  7. Balanced breakfast
  8. Pack your lunch
  9. No processed foods for a day
  10. Try a healthy snack swap
  11. Add 2+ veggies to a meal
  12. Drink water instead of soda
  13. Drink 64 oz of water in a day
  14. Limit sweets for a day
  15. Drink 8 oz water before a meal
  16. Gluten-free option
  17. No junk food for a day
  18. Meal prep for 1 day
  19. Try a new healthy recipe
  20. Cook dinner at home
  21. Choose whole grains
  22. Try a new fruit
  23. Watch portion sizes
  24. Try a new vegetable