Addprotein toevery meal Cookdinner athome Eat agreenvegetable Gluten-freeoption Pack yourlunch WatchportionsizesBalancedbreakfast No junkfood for adayLimitsweetsfor a day Try ahealthysnack swap Try a newvegetable Drink 8 ozwater beforea meal Drink waterinstead ofsodaAdd 2+veggiesto a meal Drink 64oz of waterin a day Try a newhealthyrecipeNoprocessedfoods fora dayAvoidfast foodfor a dayEat abalancedmeal(protein +carb + veggie) Meal prepfor 1 day Try anew fruit Read anutritionlabel Choosewholegrains Skip sugarydrinks for aday Addprotein toevery meal Cookdinner athome Eat agreenvegetable Gluten-freeoption Pack yourlunch WatchportionsizesBalancedbreakfast No junkfood for adayLimitsweetsfor a day Try ahealthysnack swap Try a newvegetable Drink 8 ozwater beforea meal Drink waterinstead ofsodaAdd 2+veggiesto a meal Drink 64oz of waterin a day Try a newhealthyrecipeNoprocessedfoods fora dayAvoidfast foodfor a dayEat abalancedmeal(protein +carb + veggie) Meal prepfor 1 day Try anew fruit Read anutritionlabel Choosewholegrains Skip sugarydrinks for aday

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add protein to every meal
  2. Cook dinner at home
  3. Eat a green vegetable
  4. Gluten-free option
  5. Pack your lunch
  6. Watch portion sizes
  7. Balanced breakfast
  8. No junk food for a day
  9. Limit sweets for a day
  10. Try a healthy snack swap
  11. Try a new vegetable
  12. Drink 8 oz water before a meal
  13. Drink water instead of soda
  14. Add 2+ veggies to a meal
  15. Drink 64 oz of water in a day
  16. Try a new healthy recipe
  17. No processed foods for a day
  18. Avoid fast food for a day
  19. Eat a balanced meal (protein + carb + veggie)
  20. Meal prep for 1 day
  21. Try a new fruit
  22. Read a nutrition label
  23. Choose whole grains
  24. Skip sugary drinks for a day