DistractionPeerSupportFalseMusicTherapyJournalingProsandCons listGuidedImageryPositiveCopingGratitudelistPositiveAffirmationsCreateaRoutineCognitiveexcercisesHobbiesAromatherapyBoxBreathing5,4,3,2,1MethodIdentifyFeelingsCheck inwith yourbodyTrueTalk tosomeoneyou trustOrganizeyourspaceModerationJoin aGroupActivityDistractionPeerSupportFalseMusicTherapyJournalingProsandCons listGuidedImageryPositiveCopingGratitudelistPositiveAffirmationsCreateaRoutineCognitiveexcercisesHobbiesAromatherapyBoxBreathing5,4,3,2,1MethodIdentifyFeelingsCheck inwith yourbodyTrueTalk tosomeoneyou trustOrganizeyourspaceModerationJoin aGroupActivity

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distraction
  2. Peer Support
  3. False
  4. Music Therapy
  5. Journaling
  6. Pros and Cons list
  7. Guided Imagery
  8. Positive Coping
  9. Gratitude list
  10. Positive Affirmations
  11. Create a Routine
  12. Cognitive excercises
  13. Hobbies
  14. Aromatherapy
  15. Box Breathing
  16. 5,4,3,2,1 Method
  17. Identify Feelings
  18. Check in with your body
  19. True
  20. Talk to someone you trust
  21. Organize your space
  22. Moderation
  23. Join a Group Activity