PositiveAffirmationsTalk tosomeoneyou trustJoin aGroupActivityFalseMusicTherapyTrueGratitudelistIdentifyFeelingsOrganizeyourspaceDistractionCreateaRoutineJournalingCognitiveexcercisesModerationPositiveCopingAromatherapyBoxBreathingPeerSupportProsandCons listCheck inwith yourbodyGuidedImageryHobbies5,4,3,2,1MethodPositiveAffirmationsTalk tosomeoneyou trustJoin aGroupActivityFalseMusicTherapyTrueGratitudelistIdentifyFeelingsOrganizeyourspaceDistractionCreateaRoutineJournalingCognitiveexcercisesModerationPositiveCopingAromatherapyBoxBreathingPeerSupportProsandCons listCheck inwith yourbodyGuidedImageryHobbies5,4,3,2,1Method

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Affirmations
  2. Talk to someone you trust
  3. Join a Group Activity
  4. False
  5. Music Therapy
  6. True
  7. Gratitude list
  8. Identify Feelings
  9. Organize your space
  10. Distraction
  11. Create a Routine
  12. Journaling
  13. Cognitive excercises
  14. Moderation
  15. Positive Coping
  16. Aromatherapy
  17. Box Breathing
  18. Peer Support
  19. Pros and Cons list
  20. Check in with your body
  21. Guided Imagery
  22. Hobbies
  23. 5,4,3,2,1 Method