IdentifyFeelingsJournalingPeerSupportMusicTherapyCheck inwith yourbodyCreateaRoutineGratitudelistModerationCognitiveexcercisesTalk tosomeoneyou trust5,4,3,2,1MethodTrueJoin aGroupActivityFalseAromatherapyGuidedImageryOrganizeyourspaceBoxBreathingDistractionProsandCons listPositiveAffirmationsHobbiesPositiveCopingIdentifyFeelingsJournalingPeerSupportMusicTherapyCheck inwith yourbodyCreateaRoutineGratitudelistModerationCognitiveexcercisesTalk tosomeoneyou trust5,4,3,2,1MethodTrueJoin aGroupActivityFalseAromatherapyGuidedImageryOrganizeyourspaceBoxBreathingDistractionProsandCons listPositiveAffirmationsHobbiesPositiveCoping

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Identify Feelings
  2. Journaling
  3. Peer Support
  4. Music Therapy
  5. Check in with your body
  6. Create a Routine
  7. Gratitude list
  8. Moderation
  9. Cognitive excercises
  10. Talk to someone you trust
  11. 5,4,3,2,1 Method
  12. True
  13. Join a Group Activity
  14. False
  15. Aromatherapy
  16. Guided Imagery
  17. Organize your space
  18. Box Breathing
  19. Distraction
  20. Pros and Cons list
  21. Positive Affirmations
  22. Hobbies
  23. Positive Coping