IdentifyFeelingsPositiveAffirmationsTrueCheck inwith yourbodyOrganizeyourspaceDistractionHobbies5,4,3,2,1MethodCognitiveexcercisesJournalingGratitudelistModerationMusicTherapyFalseProsandCons listPositiveCopingPeerSupportGuidedImageryTalk tosomeoneyou trustCreateaRoutineBoxBreathingAromatherapyJoin aGroupActivityIdentifyFeelingsPositiveAffirmationsTrueCheck inwith yourbodyOrganizeyourspaceDistractionHobbies5,4,3,2,1MethodCognitiveexcercisesJournalingGratitudelistModerationMusicTherapyFalseProsandCons listPositiveCopingPeerSupportGuidedImageryTalk tosomeoneyou trustCreateaRoutineBoxBreathingAromatherapyJoin aGroupActivity

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify Feelings
  2. Positive Affirmations
  3. True
  4. Check in with your body
  5. Organize your space
  6. Distraction
  7. Hobbies
  8. 5,4,3,2,1 Method
  9. Cognitive excercises
  10. Journaling
  11. Gratitude list
  12. Moderation
  13. Music Therapy
  14. False
  15. Pros and Cons list
  16. Positive Coping
  17. Peer Support
  18. Guided Imagery
  19. Talk to someone you trust
  20. Create a Routine
  21. Box Breathing
  22. Aromatherapy
  23. Join a Group Activity