Smile at3strangersSmile atastrangerCompleteoneproject forschoolDrink 4glassesof waterHave a niceconversationwith 2differentstrangersMakedinner formy familyMakemyselfdinnerEat dinnerwith myfamilyWalk5000stepsWatch myfavouritemovieCompliment5 peoplePlaywith myhamsterGivemyself ahigh fiveDrink 5glassesof waterWatch myfavouritetv show CleanthekitchenTry a newvegetableCleanmyroomComplete2 projectsfor schoolHave a niceconversationwith onestrangerPerform arandomact ofkindnessTry ahealthyrecipeGivemyself acomplimentCompliment2 peopleSmile at3strangersSmile atastrangerCompleteoneproject forschoolDrink 4glassesof waterHave a niceconversationwith 2differentstrangersMakedinner formy familyMakemyselfdinnerEat dinnerwith myfamilyWalk5000stepsWatch myfavouritemovieCompliment5 peoplePlaywith myhamsterGivemyself ahigh fiveDrink 5glassesof waterWatch myfavouritetv showCleanthekitchenTry a newvegetableCleanmyroomComplete2 projectsfor schoolHave a niceconversationwith onestrangerPerform arandomact ofkindnessTry ahealthyrecipeGivemyself acomplimentCompliment2 people

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile at 3 strangers
  2. Smile at a stranger
  3. Complete one project for school
  4. Drink 4 glasses of water
  5. Have a nice conversation with 2 different strangers
  6. Make dinner for my family
  7. Make myself dinner
  8. Eat dinner with my family
  9. Walk 5000 steps
  10. Watch my favourite movie
  11. Compliment 5 people
  12. Play with my hamster
  13. Give myself a high five
  14. Drink 5 glasses of water
  15. Watch my favourite tv show
  16. Clean the kitchen
  17. Try a new vegetable
  18. Clean my room
  19. Complete 2 projects for school
  20. Have a nice conversation with one stranger
  21. Perform a random act of kindness
  22. Try a healthy recipe
  23. Give myself a compliment
  24. Compliment 2 people