Try a newvegetableDrink 4glassesof waterPlaywith myhamsterCleanmyroomWatch myfavouritetv showHave a niceconversationwith 2differentstrangersGivemyself acomplimentCompliment5 peopleDrink 5glassesof water CleanthekitchenComplete2 projectsfor schoolPerform arandomact ofkindnessTry ahealthyrecipeCompleteoneproject forschoolEat dinnerwith myfamilyGivemyself ahigh fiveCompliment2 peopleMakedinner formy familyMakemyselfdinnerSmile at3strangersWalk5000stepsSmile atastrangerWatch myfavouritemovieHave a niceconversationwith onestrangerTry a newvegetableDrink 4glassesof waterPlaywith myhamsterCleanmyroomWatch myfavouritetv showHave a niceconversationwith 2differentstrangersGivemyself acomplimentCompliment5 peopleDrink 5glassesof waterCleanthekitchenComplete2 projectsfor schoolPerform arandomact ofkindnessTry ahealthyrecipeCompleteoneproject forschoolEat dinnerwith myfamilyGivemyself ahigh fiveCompliment2 peopleMakedinner formy familyMakemyselfdinnerSmile at3strangersWalk5000stepsSmile atastrangerWatch myfavouritemovieHave a niceconversationwith onestranger

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new vegetable
  2. Drink 4 glasses of water
  3. Play with my hamster
  4. Clean my room
  5. Watch my favourite tv show
  6. Have a nice conversation with 2 different strangers
  7. Give myself a compliment
  8. Compliment 5 people
  9. Drink 5 glasses of water
  10. Clean the kitchen
  11. Complete 2 projects for school
  12. Perform a random act of kindness
  13. Try a healthy recipe
  14. Complete one project for school
  15. Eat dinner with my family
  16. Give myself a high five
  17. Compliment 2 people
  18. Make dinner for my family
  19. Make myself dinner
  20. Smile at 3 strangers
  21. Walk 5000 steps
  22. Smile at a stranger
  23. Watch my favourite movie
  24. Have a nice conversation with one stranger