Complete2 projectsfor schoolSmile atastrangerDrink 4glassesof waterMakemyselfdinnerPerform arandomact ofkindnessDrink 5glassesof waterCompliment2 peopleHave a niceconversationwith onestrangerTry ahealthyrecipeMakedinner formy familyCleanmyroomCompleteoneproject forschoolPlaywith myhamsterHave a niceconversationwith 2differentstrangersTry a newvegetableEat dinnerwith myfamilyGivemyself acomplimentCompliment5 peopleWalk5000stepsWatch myfavouritetv showGivemyself ahigh fiveWatch myfavouritemovie CleanthekitchenSmile at3strangersComplete2 projectsfor schoolSmile atastrangerDrink 4glassesof waterMakemyselfdinnerPerform arandomact ofkindnessDrink 5glassesof waterCompliment2 peopleHave a niceconversationwith onestrangerTry ahealthyrecipeMakedinner formy familyCleanmyroomCompleteoneproject forschoolPlaywith myhamsterHave a niceconversationwith 2differentstrangersTry a newvegetableEat dinnerwith myfamilyGivemyself acomplimentCompliment5 peopleWalk5000stepsWatch myfavouritetv showGivemyself ahigh fiveWatch myfavouritemovieCleanthekitchenSmile at3strangers

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 2 projects for school
  2. Smile at a stranger
  3. Drink 4 glasses of water
  4. Make myself dinner
  5. Perform a random act of kindness
  6. Drink 5 glasses of water
  7. Compliment 2 people
  8. Have a nice conversation with one stranger
  9. Try a healthy recipe
  10. Make dinner for my family
  11. Clean my room
  12. Complete one project for school
  13. Play with my hamster
  14. Have a nice conversation with 2 different strangers
  15. Try a new vegetable
  16. Eat dinner with my family
  17. Give myself a compliment
  18. Compliment 5 people
  19. Walk 5000 steps
  20. Watch my favourite tv show
  21. Give myself a high five
  22. Watch my favourite movie
  23. Clean the kitchen
  24. Smile at 3 strangers