Makedinner formy familyTry ahealthyrecipePlaywith myhamster CleanthekitchenComplete2 projectsfor schoolCleanmyroomHave a niceconversationwith 2differentstrangersCompleteoneproject forschoolWalk5000stepsDrink 5glassesof waterWatch myfavouritetv showGivemyself acomplimentWatch myfavouritemovieEat dinnerwith myfamilyGivemyself ahigh fiveMakemyselfdinnerDrink 4glassesof waterPerform arandomact ofkindnessTry a newvegetableCompliment2 peopleSmile atastrangerHave a niceconversationwith onestrangerSmile at3strangersCompliment5 peopleMakedinner formy familyTry ahealthyrecipePlaywith myhamsterCleanthekitchenComplete2 projectsfor schoolCleanmyroomHave a niceconversationwith 2differentstrangersCompleteoneproject forschoolWalk5000stepsDrink 5glassesof waterWatch myfavouritetv showGivemyself acomplimentWatch myfavouritemovieEat dinnerwith myfamilyGivemyself ahigh fiveMakemyselfdinnerDrink 4glassesof waterPerform arandomact ofkindnessTry a newvegetableCompliment2 peopleSmile atastrangerHave a niceconversationwith onestrangerSmile at3strangersCompliment5 people

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make dinner for my family
  2. Try a healthy recipe
  3. Play with my hamster
  4. Clean the kitchen
  5. Complete 2 projects for school
  6. Clean my room
  7. Have a nice conversation with 2 different strangers
  8. Complete one project for school
  9. Walk 5000 steps
  10. Drink 5 glasses of water
  11. Watch my favourite tv show
  12. Give myself a compliment
  13. Watch my favourite movie
  14. Eat dinner with my family
  15. Give myself a high five
  16. Make myself dinner
  17. Drink 4 glasses of water
  18. Perform a random act of kindness
  19. Try a new vegetable
  20. Compliment 2 people
  21. Smile at a stranger
  22. Have a nice conversation with one stranger
  23. Smile at 3 strangers
  24. Compliment 5 people