Completeoneproject forschoolWatch myfavouritetv showGivemyself acomplimentTry a newvegetableCompliment2 peopleDrink 5glassesof waterWatch myfavouritemovieHave a niceconversationwith 2differentstrangersPlaywith myhamsterMakemyselfdinner CleanthekitchenPerform arandomact ofkindnessDrink 4glassesof waterCleanmyroomGivemyself ahigh fiveEat dinnerwith myfamilyHave a niceconversationwith onestrangerMakedinner formy familyCompliment5 peopleComplete2 projectsfor schoolTry ahealthyrecipeSmile at3strangersSmile atastrangerWalk5000stepsCompleteoneproject forschoolWatch myfavouritetv showGivemyself acomplimentTry a newvegetableCompliment2 peopleDrink 5glassesof waterWatch myfavouritemovieHave a niceconversationwith 2differentstrangersPlaywith myhamsterMakemyselfdinnerCleanthekitchenPerform arandomact ofkindnessDrink 4glassesof waterCleanmyroomGivemyself ahigh fiveEat dinnerwith myfamilyHave a niceconversationwith onestrangerMakedinner formy familyCompliment5 peopleComplete2 projectsfor schoolTry ahealthyrecipeSmile at3strangersSmile atastrangerWalk5000steps

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete one project for school
  2. Watch my favourite tv show
  3. Give myself a compliment
  4. Try a new vegetable
  5. Compliment 2 people
  6. Drink 5 glasses of water
  7. Watch my favourite movie
  8. Have a nice conversation with 2 different strangers
  9. Play with my hamster
  10. Make myself dinner
  11. Clean the kitchen
  12. Perform a random act of kindness
  13. Drink 4 glasses of water
  14. Clean my room
  15. Give myself a high five
  16. Eat dinner with my family
  17. Have a nice conversation with one stranger
  18. Make dinner for my family
  19. Compliment 5 people
  20. Complete 2 projects for school
  21. Try a healthy recipe
  22. Smile at 3 strangers
  23. Smile at a stranger
  24. Walk 5000 steps