Diabetes Increasedhunger, thirstand urinationare signs ofthisWaterDrink thisbeforeexercisingTesticularCancerFiberIntake of thisnutrienthelps you go"number 2"InsulinThishormonehelps moveglucose intoyour cellsStretchingDo thisactivityimmediatelybeforeexercisingColonCancerMen have ahigher risk ofdevelopingthis type ofcancerStrategytomanageStressKeepinga dailyroutineColonoscopyThis test usesa camera tolook for polypsin the largeintestinesAvocadoStressThe body'snaturalresponse toa demand orchallengeTestosteroneAnexampleof ahealthy fatType2Mostcommontype ofdiabetesSugarThis isanothername forglucoseProteinConsumethis nutrientafterexercisingHypertension7-9Recommendednumber ofhours of sleepeach night35The age theaverage adultshould beginscreening fordiabetesCarbohydrates150This is therecommendednumber of minutesof exercise perweek for theaverage adultWeightliftingThis form ofexercise helpsto build musclemass andbone density45The age theaverage adultshould beginscreening forcolon cancerYogaHemoglobinA1CThis testmeasuresblood sugar forthe previous 2-3 months Diabetes Increasedhunger, thirstand urinationare signs ofthisWaterDrink thisbeforeexercisingTesticularCancerFiberIntake of thisnutrienthelps you go"number 2"InsulinThishormonehelps moveglucose intoyour cellsStretchingDo thisactivityimmediatelybeforeexercisingColonCancerMen have ahigher risk ofdevelopingthis type ofcancerStrategytomanageStressKeepinga dailyroutineColonoscopyThis test usesa camera tolook for polypsin the largeintestinesAvocadoStressThe body'snaturalresponse toa demand orchallengeTestosteroneAnexampleof ahealthy fatType2Mostcommontype ofdiabetesSugarThis isanothername forglucoseProteinConsumethis nutrientafterexercisingHypertension7-9Recommendednumber ofhours of sleepeach night35The age theaverage adultshould beginscreening fordiabetesCarbohydrates150This is therecommendednumber of minutesof exercise perweek for theaverage adultWeightliftingThis form ofexercise helpsto build musclemass andbone density45The age theaverage adultshould beginscreening forcolon cancerYogaHemoglobinA1CThis testmeasuresblood sugar forthe previous 2-3 months 

Men's Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O O
2
G G
3
N
4
I I
5
B B
6
O O
7
B B
8
I I
9
G G
10
B
11
B B
12
N N
13
I I
14
G G
15
O O
16
N
17
G G
18
O O
19
G
20
N N
21
B B
22
O O
23
I
24
I I
  1. O-Increased hunger, thirst and urination are signs of this
    O-Diabetes
  2. G-Drink this before exercising
    G-Water
  3. N-Testicular Cancer
  4. I-Intake of this nutrient helps you go "number 2"
    I-Fiber
  5. B-This hormone helps move glucose into your cells
    B-Insulin
  6. O-Do this activity immediately before exercising
    O-Stretching
  7. B-Men have a higher risk of developing this type of cancer
    B-Colon Cancer
  8. I-Keeping a daily routine
    I-Strategy to manage Stress
  9. G-This test uses a camera to look for polyps in the large intestines
    G-Colonoscopy
  10. B-Avocado
  11. B-The body's natural response to a demand or challenge
    B-Stress
  12. N-An example of a healthy fat
    N-Testosterone
  13. I-Most common type of diabetes
    I-Type 2
  14. G-This is another name for glucose
    G-Sugar
  15. O-Consume this nutrient after exercising
    O-Protein
  16. N-Hypertension
  17. G-Recommended number of hours of sleep each night
    G-7-9
  18. O-The age the average adult should begin screening for diabetes
    O-35
  19. G-Carbohydrates
  20. N-This is the recommended number of minutes of exercise per week for the average adult
    N-150
  21. B-This form of exercise helps to build muscle mass and bone density
    B-Weight lifting
  22. O-The age the average adult should begin screening for colon cancer
    O-45
  23. I-Yoga
  24. I-This test measures blood sugar for the previous 2-3 months
    I-Hemoglobin A1C