IncreasedRisk ofDehydrationTachycardiaAbdominalpainHeartProblemsDiuresisWeightlossDiarrheaHeadachesExhaustionCaffeinedependenceStressPoorguthealthFree!AnxietyandJittersSleepDisruptionMuscleCrampsIncreasedRisk ofDehydrationTachycardiaAbdominalpainHeartProblemsDiuresisWeightlossDiarrheaHeadachesExhaustionCaffeinedependenceStressPoorguthealthFree!AnxietyandJittersSleepDisruptionMuscleCramps

Wired and Tired - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased Risk of Dehydration
  2. Tachycardia
  3. Abdominal pain
  4. Heart Problems
  5. Diuresis
  6. Weight loss
  7. Diarrhea
  8. Headaches
  9. Exhaustion
  10. Caffeine dependence
  11. Stress
  12. Poor gut health
  13. Free!
  14. Anxiety and Jitters
  15. Sleep Disruption
  16. Muscle Cramps