TachycardiaPoorguthealthHeadachesCaffeinedependenceExhaustionMuscleCrampsStressIncreasedRisk ofDehydrationSleepDisruptionAbdominalpainFree!DiarrheaAnxietyandJittersHeartProblemsWeightlossDiuresisTachycardiaPoorguthealthHeadachesCaffeinedependenceExhaustionMuscleCrampsStressIncreasedRisk ofDehydrationSleepDisruptionAbdominalpainFree!DiarrheaAnxietyandJittersHeartProblemsWeightlossDiuresis

Wired and Tired - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tachycardia
  2. Poor gut health
  3. Headaches
  4. Caffeine dependence
  5. Exhaustion
  6. Muscle Cramps
  7. Stress
  8. Increased Risk of Dehydration
  9. Sleep Disruption
  10. Abdominal pain
  11. Free!
  12. Diarrhea
  13. Anxiety and Jitters
  14. Heart Problems
  15. Weight loss
  16. Diuresis