(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reflected on a happy or meaningful memory
Thought of something you’d like to thank your past-self for
Thanked a service worker (barista, server, driver)
Thought of a space that makes you feel calm and safe
Stood in awe of nature, music, or art
Did something kind anonymously
Paused to appreciate your meal or clean laundry
You called home this week
Reflected on something you usually take for granted
Celebrated a “small win”
9. Reflected on a challenge that helped you grow
Said something kind to yourself
Sent someone or yourself an encouraging message
Gave someone your full attention in conversation
Free Space!
Ended the day thinking positively about your future
