(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Gave someone your full attention in conversation
Thanked a service worker (barista, server, driver)
You called home this week
Reflected on a happy or meaningful memory
9. Reflected on a challenge that helped you grow
Free Space!
Paused to appreciate your meal or clean laundry
Thought of a space that makes you feel calm and safe
Sent someone or yourself an encouraging message
Did something kind anonymously
Ended the day thinking positively about your future
Reflected on something you usually take for granted
Celebrated a “small win”
Thought of something you’d like to thank your past-self for