(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Reflected on a happy or meaningful memory
Thought of something you’d like to thank your past-self for
Stood in awe of nature, music, or art
Celebrated a “small win”
Gave someone your full attention in conversation
Paused to appreciate your meal or clean laundry
Reflected on something you usually take for granted
Thought of a space that makes you feel calm and safe
Did something kind anonymously
Sent someone or yourself an encouraging message
Ended the day thinking positively about your future
Said something kind to yourself
9. Reflected on a challenge that helped you grow
You called home this week
Thanked a service worker (barista, server, driver)
