ListeningtoIntuitionSupportSystemUsed "Ifeel..."statementsUsed acalm voicewhen Iwas upsetRespectedsomeone'sprivacyBedirectDigitalBoundariesMutualRespectSettingLimitsSaying"No"AssertivenessDidn'tpressuresomeoneReevaluatingBoundariesPrioritizingNeedsEmotionalBoundariesCommunicationAskedforspaceSpeakingupWalkedaway froma situationToldsomeonehow Ireally feltPersonalValuesAskedbeforeborrowingsomethingBoundaryViolationsListenedwhensomeonesaid "no"Checkedin with myfeelingsHealthyrelationshipsLoggedoff when Ineed abreakChose notto sharesomethingpersonalPhysicalBoundariesListeningtoIntuitionSupportSystemUsed "Ifeel..."statementsUsed acalm voicewhen Iwas upsetRespectedsomeone'sprivacyBedirectDigitalBoundariesMutualRespectSettingLimitsSaying"No"AssertivenessDidn'tpressuresomeoneReevaluatingBoundariesPrioritizingNeedsEmotionalBoundariesCommunicationAskedforspaceSpeakingupWalkedaway froma situationToldsomeonehow Ireally feltPersonalValuesAskedbeforeborrowingsomethingBoundaryViolationsListenedwhensomeonesaid "no"Checkedin with myfeelingsHealthyrelationshipsLoggedoff when Ineed abreakChose notto sharesomethingpersonalPhysicalBoundaries

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
B
5
G
6
G
7
O
8
I
9
B
10
O
11
B
12
B
13
I
14
B
15
N
16
I
17
B
18
O
19
G
20
G
21
O
22
I
23
N
24
N
25
O
26
G
27
I
28
N
29
G
  1. N-Listening to Intuition
  2. I-Support System
  3. O-Used "I feel..." statements
  4. B-Used a calm voice when I was upset
  5. G-Respected someone's privacy
  6. G-Be direct
  7. O-Digital Boundaries
  8. I-Mutual Respect
  9. B-Setting Limits
  10. O-Saying "No"
  11. B-Assertiveness
  12. B-Didn't pressure someone
  13. I-Reevaluating Boundaries
  14. B-Prioritizing Needs
  15. N-Emotional Boundaries
  16. I-Communication
  17. B-Asked for space
  18. O-Speaking up
  19. G-Walked away from a situation
  20. G-Told someone how I really felt
  21. O-Personal Values
  22. I-Asked before borrowing something
  23. N-Boundary Violations
  24. N-Listened when someone said "no"
  25. O-Checked in with my feelings
  26. G-Healthy relationships
  27. I-Logged off when I need a break
  28. N-Chose not to share something personal
  29. G-Physical Boundaries