Listenedwhensomeonesaid "no"EmotionalBoundariesUsed "Ifeel..."statementsAskedforspaceWalkedaway froma situationReevaluatingBoundariesDidn'tpressuresomeoneAskedbeforeborrowingsomethingSettingLimitsSpeakingupPersonalValuesHealthyrelationshipsChose notto sharesomethingpersonalSupportSystemPhysicalBoundariesUsed acalm voicewhen Iwas upsetMutualRespectLoggedoff when Ineed abreakSaying"No"BedirectCheckedin with myfeelingsCommunicationPrioritizingNeedsAssertivenessRespectedsomeone'sprivacyBoundaryViolationsToldsomeonehow Ireally feltListeningtoIntuitionDigitalBoundariesListenedwhensomeonesaid "no"EmotionalBoundariesUsed "Ifeel..."statementsAskedforspaceWalkedaway froma situationReevaluatingBoundariesDidn'tpressuresomeoneAskedbeforeborrowingsomethingSettingLimitsSpeakingupPersonalValuesHealthyrelationshipsChose notto sharesomethingpersonalSupportSystemPhysicalBoundariesUsed acalm voicewhen Iwas upsetMutualRespectLoggedoff when Ineed abreakSaying"No"BedirectCheckedin with myfeelingsCommunicationPrioritizingNeedsAssertivenessRespectedsomeone'sprivacyBoundaryViolationsToldsomeonehow Ireally feltListeningtoIntuitionDigitalBoundaries

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
G
6
I
7
B
8
I
9
B
10
O
11
O
12
G
13
N
14
I
15
G
16
B
17
I
18
I
19
O
20
G
21
O
22
I
23
B
24
B
25
G
26
N
27
G
28
N
29
O
  1. N-Listened when someone said "no"
  2. N-Emotional Boundaries
  3. O-Used "I feel..." statements
  4. B-Asked for space
  5. G-Walked away from a situation
  6. I-Reevaluating Boundaries
  7. B-Didn't pressure someone
  8. I-Asked before borrowing something
  9. B-Setting Limits
  10. O-Speaking up
  11. O-Personal Values
  12. G-Healthy relationships
  13. N-Chose not to share something personal
  14. I-Support System
  15. G-Physical Boundaries
  16. B-Used a calm voice when I was upset
  17. I-Mutual Respect
  18. I-Logged off when I need a break
  19. O-Saying "No"
  20. G-Be direct
  21. O-Checked in with my feelings
  22. I-Communication
  23. B-Prioritizing Needs
  24. B-Assertiveness
  25. G-Respected someone's privacy
  26. N-Boundary Violations
  27. G-Told someone how I really felt
  28. N-Listening to Intuition
  29. O-Digital Boundaries