Toldsomeonehow Ireally feltSaying"No"Chose notto sharesomethingpersonalMutualRespectUsed acalm voicewhen Iwas upsetPrioritizingNeedsReevaluatingBoundariesBoundaryViolationsPersonalValuesListeningtoIntuitionBedirectListenedwhensomeonesaid "no"Didn'tpressuresomeoneWalkedaway froma situationPhysicalBoundariesSpeakingupHealthyrelationshipsCheckedin with myfeelingsAskedforspaceDigitalBoundariesLoggedoff when Ineed abreakSettingLimitsRespectedsomeone'sprivacyAssertivenessEmotionalBoundariesCommunicationUsed "Ifeel..."statementsAskedbeforeborrowingsomethingSupportSystemToldsomeonehow Ireally feltSaying"No"Chose notto sharesomethingpersonalMutualRespectUsed acalm voicewhen Iwas upsetPrioritizingNeedsReevaluatingBoundariesBoundaryViolationsPersonalValuesListeningtoIntuitionBedirectListenedwhensomeonesaid "no"Didn'tpressuresomeoneWalkedaway froma situationPhysicalBoundariesSpeakingupHealthyrelationshipsCheckedin with myfeelingsAskedforspaceDigitalBoundariesLoggedoff when Ineed abreakSettingLimitsRespectedsomeone'sprivacyAssertivenessEmotionalBoundariesCommunicationUsed "Ifeel..."statementsAskedbeforeborrowingsomethingSupportSystem

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
I
5
B
6
B
7
I
8
N
9
O
10
N
11
G
12
N
13
B
14
G
15
G
16
O
17
G
18
O
19
B
20
O
21
I
22
B
23
G
24
B
25
N
26
I
27
O
28
I
29
I
  1. G-Told someone how I really felt
  2. O-Saying "No"
  3. N-Chose not to share something personal
  4. I-Mutual Respect
  5. B-Used a calm voice when I was upset
  6. B-Prioritizing Needs
  7. I-Reevaluating Boundaries
  8. N-Boundary Violations
  9. O-Personal Values
  10. N-Listening to Intuition
  11. G-Be direct
  12. N-Listened when someone said "no"
  13. B-Didn't pressure someone
  14. G-Walked away from a situation
  15. G-Physical Boundaries
  16. O-Speaking up
  17. G-Healthy relationships
  18. O-Checked in with my feelings
  19. B-Asked for space
  20. O-Digital Boundaries
  21. I-Logged off when I need a break
  22. B-Setting Limits
  23. G-Respected someone's privacy
  24. B-Assertiveness
  25. N-Emotional Boundaries
  26. I-Communication
  27. O-Used "I feel..." statements
  28. I-Asked before borrowing something
  29. I-Support System