DigitalBoundariesWalkedaway froma situationListenedwhensomeonesaid "no"Toldsomeonehow Ireally feltReevaluatingBoundariesDidn'tpressuresomeoneBedirectPrioritizingNeedsCommunicationListeningtoIntuitionAskedbeforeborrowingsomethingHealthyrelationshipsBoundaryViolationsCheckedin with myfeelingsPersonalValuesSettingLimitsSpeakingupSaying"No"Used acalm voicewhen Iwas upsetEmotionalBoundariesChose notto sharesomethingpersonalRespectedsomeone'sprivacyAssertivenessPhysicalBoundariesMutualRespectAskedforspaceLoggedoff when Ineed abreakSupportSystemUsed "Ifeel..."statementsDigitalBoundariesWalkedaway froma situationListenedwhensomeonesaid "no"Toldsomeonehow Ireally feltReevaluatingBoundariesDidn'tpressuresomeoneBedirectPrioritizingNeedsCommunicationListeningtoIntuitionAskedbeforeborrowingsomethingHealthyrelationshipsBoundaryViolationsCheckedin with myfeelingsPersonalValuesSettingLimitsSpeakingupSaying"No"Used acalm voicewhen Iwas upsetEmotionalBoundariesChose notto sharesomethingpersonalRespectedsomeone'sprivacyAssertivenessPhysicalBoundariesMutualRespectAskedforspaceLoggedoff when Ineed abreakSupportSystemUsed "Ifeel..."statements

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
G
5
I
6
B
7
G
8
B
9
I
10
N
11
I
12
G
13
N
14
O
15
O
16
B
17
O
18
O
19
B
20
N
21
N
22
G
23
B
24
G
25
I
26
B
27
I
28
I
29
O
  1. O-Digital Boundaries
  2. G-Walked away from a situation
  3. N-Listened when someone said "no"
  4. G-Told someone how I really felt
  5. I-Reevaluating Boundaries
  6. B-Didn't pressure someone
  7. G-Be direct
  8. B-Prioritizing Needs
  9. I-Communication
  10. N-Listening to Intuition
  11. I-Asked before borrowing something
  12. G-Healthy relationships
  13. N-Boundary Violations
  14. O-Checked in with my feelings
  15. O-Personal Values
  16. B-Setting Limits
  17. O-Speaking up
  18. O-Saying "No"
  19. B-Used a calm voice when I was upset
  20. N-Emotional Boundaries
  21. N-Chose not to share something personal
  22. G-Respected someone's privacy
  23. B-Assertiveness
  24. G-Physical Boundaries
  25. I-Mutual Respect
  26. B-Asked for space
  27. I-Logged off when I need a break
  28. I-Support System
  29. O-Used "I feel..." statements