MutualRespectAskedforspaceBedirectSettingLimitsRespectedsomeone'sprivacySupportSystemDigitalBoundariesLoggedoff when Ineed abreakListeningtoIntuitionWalkedaway froma situationSaying"No"Toldsomeonehow Ireally feltPhysicalBoundariesPersonalValuesCommunicationListenedwhensomeonesaid "no"ReevaluatingBoundariesCheckedin with myfeelingsEmotionalBoundariesSpeakingupAskedbeforeborrowingsomethingBoundaryViolationsUsed "Ifeel..."statementsUsed acalm voicewhen Iwas upsetAssertivenessHealthyrelationshipsChose notto sharesomethingpersonalPrioritizingNeedsDidn'tpressuresomeoneMutualRespectAskedforspaceBedirectSettingLimitsRespectedsomeone'sprivacySupportSystemDigitalBoundariesLoggedoff when Ineed abreakListeningtoIntuitionWalkedaway froma situationSaying"No"Toldsomeonehow Ireally feltPhysicalBoundariesPersonalValuesCommunicationListenedwhensomeonesaid "no"ReevaluatingBoundariesCheckedin with myfeelingsEmotionalBoundariesSpeakingupAskedbeforeborrowingsomethingBoundaryViolationsUsed "Ifeel..."statementsUsed acalm voicewhen Iwas upsetAssertivenessHealthyrelationshipsChose notto sharesomethingpersonalPrioritizingNeedsDidn'tpressuresomeone

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
B
5
G
6
I
7
O
8
I
9
N
10
G
11
O
12
G
13
G
14
O
15
I
16
N
17
I
18
O
19
N
20
O
21
I
22
N
23
O
24
B
25
B
26
G
27
N
28
B
29
B
  1. I-Mutual Respect
  2. B-Asked for space
  3. G-Be direct
  4. B-Setting Limits
  5. G-Respected someone's privacy
  6. I-Support System
  7. O-Digital Boundaries
  8. I-Logged off when I need a break
  9. N-Listening to Intuition
  10. G-Walked away from a situation
  11. O-Saying "No"
  12. G-Told someone how I really felt
  13. G-Physical Boundaries
  14. O-Personal Values
  15. I-Communication
  16. N-Listened when someone said "no"
  17. I-Reevaluating Boundaries
  18. O-Checked in with my feelings
  19. N-Emotional Boundaries
  20. O-Speaking up
  21. I-Asked before borrowing something
  22. N-Boundary Violations
  23. O-Used "I feel..." statements
  24. B-Used a calm voice when I was upset
  25. B-Assertiveness
  26. G-Healthy relationships
  27. N-Chose not to share something personal
  28. B-Prioritizing Needs
  29. B-Didn't pressure someone