CommunicationReevaluatingBoundariesToldsomeonehow Ireally feltSettingLimitsPhysicalBoundariesLoggedoff when Ineed abreakCheckedin with myfeelingsHealthyrelationshipsUsed "Ifeel..."statementsChose notto sharesomethingpersonalAssertivenessDigitalBoundariesDidn'tpressuresomeoneRespectedsomeone'sprivacyEmotionalBoundariesPersonalValuesUsed acalm voicewhen Iwas upsetSaying"No"Listenedwhensomeonesaid "no"BedirectSpeakingupWalkedaway froma situationPrioritizingNeedsAskedforspaceListeningtoIntuitionMutualRespectSupportSystemAskedbeforeborrowingsomethingBoundaryViolationsCommunicationReevaluatingBoundariesToldsomeonehow Ireally feltSettingLimitsPhysicalBoundariesLoggedoff when Ineed abreakCheckedin with myfeelingsHealthyrelationshipsUsed "Ifeel..."statementsChose notto sharesomethingpersonalAssertivenessDigitalBoundariesDidn'tpressuresomeoneRespectedsomeone'sprivacyEmotionalBoundariesPersonalValuesUsed acalm voicewhen Iwas upsetSaying"No"Listenedwhensomeonesaid "no"BedirectSpeakingupWalkedaway froma situationPrioritizingNeedsAskedforspaceListeningtoIntuitionMutualRespectSupportSystemAskedbeforeborrowingsomethingBoundaryViolations

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
B
5
G
6
I
7
O
8
G
9
O
10
N
11
B
12
O
13
B
14
G
15
N
16
O
17
B
18
O
19
N
20
G
21
O
22
G
23
B
24
B
25
N
26
I
27
I
28
I
29
N
  1. I-Communication
  2. I-Reevaluating Boundaries
  3. G-Told someone how I really felt
  4. B-Setting Limits
  5. G-Physical Boundaries
  6. I-Logged off when I need a break
  7. O-Checked in with my feelings
  8. G-Healthy relationships
  9. O-Used "I feel..." statements
  10. N-Chose not to share something personal
  11. B-Assertiveness
  12. O-Digital Boundaries
  13. B-Didn't pressure someone
  14. G-Respected someone's privacy
  15. N-Emotional Boundaries
  16. O-Personal Values
  17. B-Used a calm voice when I was upset
  18. O-Saying "No"
  19. N-Listened when someone said "no"
  20. G-Be direct
  21. O-Speaking up
  22. G-Walked away from a situation
  23. B-Prioritizing Needs
  24. B-Asked for space
  25. N-Listening to Intuition
  26. I-Mutual Respect
  27. I-Support System
  28. I-Asked before borrowing something
  29. N-Boundary Violations