PrioritizingNeedsPhysicalBoundariesAskedforspaceDigitalBoundariesChose notto sharesomethingpersonalUsed acalm voicewhen Iwas upsetWalkedaway froma situationEmotionalBoundariesHealthyrelationshipsListenedwhensomeonesaid "no"BedirectMutualRespectUsed "Ifeel..."statementsSupportSystemPersonalValuesAssertivenessLoggedoff when Ineed abreakAskedbeforeborrowingsomethingDidn'tpressuresomeoneSpeakingupRespectedsomeone'sprivacySaying"No"ListeningtoIntuitionSettingLimitsToldsomeonehow Ireally feltCheckedin with myfeelingsReevaluatingBoundariesBoundaryViolationsCommunicationPrioritizingNeedsPhysicalBoundariesAskedforspaceDigitalBoundariesChose notto sharesomethingpersonalUsed acalm voicewhen Iwas upsetWalkedaway froma situationEmotionalBoundariesHealthyrelationshipsListenedwhensomeonesaid "no"BedirectMutualRespectUsed "Ifeel..."statementsSupportSystemPersonalValuesAssertivenessLoggedoff when Ineed abreakAskedbeforeborrowingsomethingDidn'tpressuresomeoneSpeakingupRespectedsomeone'sprivacySaying"No"ListeningtoIntuitionSettingLimitsToldsomeonehow Ireally feltCheckedin with myfeelingsReevaluatingBoundariesBoundaryViolationsCommunication

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
O
5
N
6
B
7
G
8
N
9
G
10
N
11
G
12
I
13
O
14
I
15
O
16
B
17
I
18
I
19
B
20
O
21
G
22
O
23
N
24
B
25
G
26
O
27
I
28
N
29
I
  1. B-Prioritizing Needs
  2. G-Physical Boundaries
  3. B-Asked for space
  4. O-Digital Boundaries
  5. N-Chose not to share something personal
  6. B-Used a calm voice when I was upset
  7. G-Walked away from a situation
  8. N-Emotional Boundaries
  9. G-Healthy relationships
  10. N-Listened when someone said "no"
  11. G-Be direct
  12. I-Mutual Respect
  13. O-Used "I feel..." statements
  14. I-Support System
  15. O-Personal Values
  16. B-Assertiveness
  17. I-Logged off when I need a break
  18. I-Asked before borrowing something
  19. B-Didn't pressure someone
  20. O-Speaking up
  21. G-Respected someone's privacy
  22. O-Saying "No"
  23. N-Listening to Intuition
  24. B-Setting Limits
  25. G-Told someone how I really felt
  26. O-Checked in with my feelings
  27. I-Reevaluating Boundaries
  28. N-Boundary Violations
  29. I-Communication