EmotionalBoundariesLoggedoff when Ineed abreakAskedbeforeborrowingsomethingCommunicationHealthyrelationshipsPhysicalBoundariesUsed acalm voicewhen Iwas upsetUsed "Ifeel..."statementsAskedforspaceSettingLimitsListeningtoIntuitionChose notto sharesomethingpersonalSpeakingupBedirectWalkedaway froma situationDidn'tpressuresomeoneDigitalBoundariesListenedwhensomeonesaid "no"PersonalValuesCheckedin with myfeelingsToldsomeonehow Ireally feltPrioritizingNeedsAssertivenessBoundaryViolationsSaying"No"Respectedsomeone'sprivacySupportSystemMutualRespectReevaluatingBoundariesEmotionalBoundariesLoggedoff when Ineed abreakAskedbeforeborrowingsomethingCommunicationHealthyrelationshipsPhysicalBoundariesUsed acalm voicewhen Iwas upsetUsed "Ifeel..."statementsAskedforspaceSettingLimitsListeningtoIntuitionChose notto sharesomethingpersonalSpeakingupBedirectWalkedaway froma situationDidn'tpressuresomeoneDigitalBoundariesListenedwhensomeonesaid "no"PersonalValuesCheckedin with myfeelingsToldsomeonehow Ireally feltPrioritizingNeedsAssertivenessBoundaryViolationsSaying"No"Respectedsomeone'sprivacySupportSystemMutualRespectReevaluatingBoundaries

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
I
5
G
6
G
7
B
8
O
9
B
10
B
11
N
12
N
13
O
14
G
15
G
16
B
17
O
18
N
19
O
20
O
21
G
22
B
23
B
24
N
25
O
26
G
27
I
28
I
29
I
  1. N-Emotional Boundaries
  2. I-Logged off when I need a break
  3. I-Asked before borrowing something
  4. I-Communication
  5. G-Healthy relationships
  6. G-Physical Boundaries
  7. B-Used a calm voice when I was upset
  8. O-Used "I feel..." statements
  9. B-Asked for space
  10. B-Setting Limits
  11. N-Listening to Intuition
  12. N-Chose not to share something personal
  13. O-Speaking up
  14. G-Be direct
  15. G-Walked away from a situation
  16. B-Didn't pressure someone
  17. O-Digital Boundaries
  18. N-Listened when someone said "no"
  19. O-Personal Values
  20. O-Checked in with my feelings
  21. G-Told someone how I really felt
  22. B-Prioritizing Needs
  23. B-Assertiveness
  24. N-Boundary Violations
  25. O-Saying "No"
  26. G-Respected someone's privacy
  27. I-Support System
  28. I-Mutual Respect
  29. I-Reevaluating Boundaries