PrioritizingNeedsDidn'tpressuresomeoneAssertivenessPersonalValuesLoggedoff when Ineed abreakEmotionalBoundariesReevaluatingBoundariesHealthyrelationshipsUsed "Ifeel..."statementsChose notto sharesomethingpersonalSaying"No"BedirectToldsomeonehow Ireally feltPhysicalBoundariesAskedbeforeborrowingsomethingCommunicationSpeakingupBoundaryViolationsCheckedin with myfeelingsRespectedsomeone'sprivacyMutualRespectUsed acalm voicewhen Iwas upsetAskedforspaceDigitalBoundariesSupportSystemListenedwhensomeonesaid "no"ListeningtoIntuitionWalkedaway froma situationSettingLimitsPrioritizingNeedsDidn'tpressuresomeoneAssertivenessPersonalValuesLoggedoff when Ineed abreakEmotionalBoundariesReevaluatingBoundariesHealthyrelationshipsUsed "Ifeel..."statementsChose notto sharesomethingpersonalSaying"No"BedirectToldsomeonehow Ireally feltPhysicalBoundariesAskedbeforeborrowingsomethingCommunicationSpeakingupBoundaryViolationsCheckedin with myfeelingsRespectedsomeone'sprivacyMutualRespectUsed acalm voicewhen Iwas upsetAskedforspaceDigitalBoundariesSupportSystemListenedwhensomeonesaid "no"ListeningtoIntuitionWalkedaway froma situationSettingLimits

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
O
5
I
6
N
7
I
8
G
9
O
10
N
11
O
12
G
13
G
14
G
15
I
16
I
17
O
18
N
19
O
20
G
21
I
22
B
23
B
24
O
25
I
26
N
27
N
28
G
29
B
  1. B-Prioritizing Needs
  2. B-Didn't pressure someone
  3. B-Assertiveness
  4. O-Personal Values
  5. I-Logged off when I need a break
  6. N-Emotional Boundaries
  7. I-Reevaluating Boundaries
  8. G-Healthy relationships
  9. O-Used "I feel..." statements
  10. N-Chose not to share something personal
  11. O-Saying "No"
  12. G-Be direct
  13. G-Told someone how I really felt
  14. G-Physical Boundaries
  15. I-Asked before borrowing something
  16. I-Communication
  17. O-Speaking up
  18. N-Boundary Violations
  19. O-Checked in with my feelings
  20. G-Respected someone's privacy
  21. I-Mutual Respect
  22. B-Used a calm voice when I was upset
  23. B-Asked for space
  24. O-Digital Boundaries
  25. I-Support System
  26. N-Listened when someone said "no"
  27. N-Listening to Intuition
  28. G-Walked away from a situation
  29. B-Setting Limits