(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Burpees
15 Squats
15 Sit Ups
10 Jump Squats
10 Tricep Dips
15 Second Push Up Hold
15 Jumping Jacks
15 Calf Raises
10 Supermans
15 Second Mountain Climbers
20 Second Wall Sits
30 Second Jog
15 Second Grapevines
15 Seconds Arm Circles Forward
10 Jump Lunges
15 Second High Knees
20 Second Crab Walks
10 Lunges
5 Single Leg Squat (Left), 5 Single Leg Squat (Right)
