(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 Jumping Jacks
20 Second Planks
15 Seconds Arm Circles Forward
20 Second Scissor Kicks
10 Frog Jumps
10 Jump Squats
15 Sit Ups
15 Second Leg Lift Hold
15 Calf Raises
30 Second Jog
15 Second Grapevines
10 Jump Lunges
15 Second Push Up Hold
10 Supermans
15 Second High Knees
15 Squats
10 Lunges
10 Tricep Dips
10 Burpees
15 Second Mountain Climbers
20 Second Crab Walks
20 Second Wall Sits
5 Single Leg Squat (Left), 5 Single Leg Squat (Right)