(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
What coping skills work best for you when sad?
What coping skills have you tried that didn't work?
describe one situation where you lost your cool recently.
Describe a time this week when you used healthy coping skills.
Healthy or unhealthy? Exercise
How do you cope when you are feeling anxious?
Why do you need coping skills?
Describe a time you used unhealthy coping skills
What is using positive self-talk?
Give two examples of unhealthy coping skills?
How can you incorporate coping skills into your daily routine?
How do you cope when you are feeling angry?
Healthy or unhealthy? Let yourself cry
How do you express your feelings to others?
What is a "distraction" coping skill that works for you?
How do you cope when you are feeling depressed?
Give an example of a positive affirmation
Name one of your triggers for anxiety
What is your favorite coping skill?
What barriers prevent you from using healthy coping skills?
Share an example of a time you challenged your thoughts
What are grounding techniques?
What is one thing that someone does that annoys you?
