My sober self is _________ What recovery tools have you found most helpful? How can I change my thinking? Something that has helped me in the past I can stay sober 'one day at a time' by ________ I am grateful for _________ I would like to change ________ about myself What is your aftercare plan? Two emotional effects of my using A fear I have about recovery is _________ If I think about using, I need to ________ My triggers are _________ Name three things or people that makes you smile? My goal for next year is _________ A time that I felt guilty about my using My slippery situation is ________ My addictive self is _________ For support I know I can call _________ A character strength of mine How has using affected my body? I can be good to myself by _________ One positive change I have made A weakness of mine Who and/or what do I blame for my using? My sober self is _________ What recovery tools have you found most helpful? How can I change my thinking? Something that has helped me in the past I can stay sober 'one day at a time' by ________ I am grateful for _________ I would like to change ________ about myself What is your aftercare plan? Two emotional effects of my using A fear I have about recovery is _________ If I think about using, I need to ________ My triggers are _________ Name three things or people that makes you smile? My goal for next year is _________ A time that I felt guilty about my using My slippery situation is ________ My addictive self is _________ For support I know I can call _________ A character strength of mine How has using affected my body? I can be good to myself by _________ One positive change I have made A weakness of mine Who and/or what do I blame for my using?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My
sober self
is
_________
What recovery tools have you found most helpful?
How can I change my thinking?
Something that has helped me in the past
I can stay sober 'one day at a time' by
________
I am grateful for
_________
I would like to change
________
about myself
What is your aftercare plan?
Two emotional effects of my using
A fear I have about recovery is
_________
If I think about using,
I need to
________
My triggers are
_________
Name three things or people that makes you smile?
My goal for next year is
_________
A time that I felt guilty about my using
My
slippery situation is
________
My addictive self is
_________
For support I know I can call
_________
A
character strength
of mine
How has using affected my body?
I can be good to myself by
_________
One positive change I have made
A
weakness
of mine
Who and/or what do I blame for my using?