One positive change I have made What recovery tools have you found most helpful? A fear I have about recovery is _________ My addictive self is _________ For support I know I can call _________ I can stay sober 'one day at a time' by ________ My sober self is _________ How has using affected my body? I can be good to myself by _________ I am grateful for _________ My goal for next year is _________ Two emotional effects of my using If I think about using, I need to ________ How can I change my thinking? I would like to change ________ about myself My triggers are _________ What is your aftercare plan? A time that I felt guilty about my using A weakness of mine Name three things or people that makes you smile? Something that has helped me in the past Who and/or what do I blame for my using? My slippery situation is ________ A character strength of mine One positive change I have made What recovery tools have you found most helpful? A fear I have about recovery is _________ My addictive self is _________ For support I know I can call _________ I can stay sober 'one day at a time' by ________ My sober self is _________ How has using affected my body? I can be good to myself by _________ I am grateful for _________ My goal for next year is _________ Two emotional effects of my using If I think about using, I need to ________ How can I change my thinking? I would like to change ________ about myself My triggers are _________ What is your aftercare plan? A time that I felt guilty about my using A weakness of mine Name three things or people that makes you smile? Something that has helped me in the past Who and/or what do I blame for my using? My slippery situation is ________ A character strength of mine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One positive change I have made
What recovery tools have you found most helpful?
A fear I have about recovery is
_________
My addictive self is
_________
For support I know I can call
_________
I can stay sober 'one day at a time' by
________
My
sober self
is
_________
How has using affected my body?
I can be good to myself by
_________
I am grateful for
_________
My goal for next year is
_________
Two emotional effects of my using
If I think about using,
I need to
________
How can I change my thinking?
I would like to change
________
about myself
My triggers are
_________
What is your aftercare plan?
A time that I felt guilty about my using
A
weakness
of mine
Name three things or people that makes you smile?
Something that has helped me in the past
Who and/or what do I blame for my using?
My
slippery situation is
________
A
character strength
of mine