Two emotional effects of my using My sober self is _________ If I think about using, I need to ________ I can be good to myself by _________ I would like to change ________ about myself A fear I have about recovery is _________ What is your aftercare plan? How can I change my thinking? A weakness of mine My slippery situation is ________ Something that has helped me in the past One positive change I have made A time that I felt guilty about my using Name three things or people that makes you smile? My triggers are _________ A character strength of mine My addictive self is _________ For support I know I can call _________ My goal for next year is _________ I can stay sober 'one day at a time' by ________ What recovery tools have you found most helpful? How has using affected my body? I am grateful for _________ Who and/or what do I blame for my using? Two emotional effects of my using My sober self is _________ If I think about using, I need to ________ I can be good to myself by _________ I would like to change ________ about myself A fear I have about recovery is _________ What is your aftercare plan? How can I change my thinking? A weakness of mine My slippery situation is ________ Something that has helped me in the past One positive change I have made A time that I felt guilty about my using Name three things or people that makes you smile? My triggers are _________ A character strength of mine My addictive self is _________ For support I know I can call _________ My goal for next year is _________ I can stay sober 'one day at a time' by ________ What recovery tools have you found most helpful? How has using affected my body? I am grateful for _________ Who and/or what do I blame for my using?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Two emotional effects of my using
My
sober self
is
_________
If I think about using,
I need to
________
I can be good to myself by
_________
I would like to change
________
about myself
A fear I have about recovery is
_________
What is your aftercare plan?
How can I change my thinking?
A
weakness
of mine
My
slippery situation is
________
Something that has helped me in the past
One positive change I have made
A time that I felt guilty about my using
Name three things or people that makes you smile?
My triggers are
_________
A
character strength
of mine
My addictive self is
_________
For support I know I can call
_________
My goal for next year is
_________
I can stay sober 'one day at a time' by
________
What recovery tools have you found most helpful?
How has using affected my body?
I am grateful for
_________
Who and/or what do I blame for my using?