groundingself-compassiongratitudeavoidancegrowthmindsetmeetingjournalingintrinsicmotivationaccountabilityall-or-nothingthinkingassertivenessactivelisteningextrinsicmotivationsadness(or hurt)sponsoracceptanceemotionaltriggerscatastrophizingexerciseboundariesexternaltriggershealthynutritioncravingsresiliencetherapistdeepbreathingreframingsleeprelapsegroundingself-compassiongratitudeavoidancegrowthmindsetmeetingjournalingintrinsicmotivationaccountabilityall-or-nothingthinkingassertivenessactivelisteningextrinsicmotivationsadness(or hurt)sponsoracceptanceemotionaltriggerscatastrophizingexerciseboundariesexternaltriggershealthynutritioncravingsresiliencetherapistdeepbreathingreframingsleeprelapse

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. grounding
  2. self-compassion
  3. gratitude
  4. avoidance
  5. growth mindset
  6. meeting
  7. journaling
  8. intrinsic motivation
  9. accountability
  10. all-or-nothing thinking
  11. assertiveness
  12. active listening
  13. extrinsic motivation
  14. sadness (or hurt)
  15. sponsor
  16. acceptance
  17. emotional triggers
  18. catastrophizing
  19. exercise
  20. boundaries
  21. external triggers
  22. healthy nutrition
  23. cravings
  24. resilience
  25. therapist
  26. deep breathing
  27. reframing
  28. sleep
  29. relapse