20walkinglunges2walkinglapsaroundthe school10 starjumps1 minhighknees35mountainclimbers20supermans30scissorkicks20burpees30crunches30 secstuckjumps30 secforwardfold10pushups20skijumps1 minrussiantwists20dips20sumosquats5 mins ofstretching1minbicycleabs1minforearmplank50jumpingjacks30flutterkicks1minwall sit1 minplank20squats20walkinglunges2walkinglapsaroundthe school10 starjumps1 minhighknees35mountainclimbers20supermans30scissorkicks20burpees30crunches30 secstuckjumps30 secforwardfold10pushups20skijumps1 minrussiantwists20dips20sumosquats5 mins ofstretching1minbicycleabs1minforearmplank50jumpingjacks30flutterkicks1minwall sit1 minplank20squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 walking lunges
  2. 2walking laps around the school
  3. 10 star jumps
  4. 1 min high knees
  5. 35 mountain climbers
  6. 20 supermans
  7. 30 scissor kicks
  8. 20 burpees
  9. 30 crunches
  10. 30 secs tuck jumps
  11. 30 sec forward fold
  12. 10 pushups
  13. 20 ski jumps
  14. 1 min russian twists
  15. 20 dips
  16. 20 sumo squats
  17. 5 mins of stretching
  18. 1min bicycle abs
  19. 1min forearm plank
  20. 50 jumping jacks
  21. 30 flutter kicks
  22. 1min wall sit
  23. 1 min plank
  24. 20 squats