opennesscommunicationtruthfulfairIdentifyavoid overapologizingvalueschallengeinterpersonaleffectivenesscommunicatingneedsstrongrelationshipstrustapologiescalmintegrityauthenticmistaketoneinteractionapologizewhenwarrantedhonestreflectrespectfulDo notcompromisepersonalvaluesdistortingdiscomfortassertiveexaggeratingself-criticalFASTconfidenceself-respectstand infront ofa mirrorgenuineopennesscommunicationtruthfulfairIdentifyavoid overapologizingvalueschallengeinterpersonaleffectivenesscommunicatingneedsstrongrelationshipstrustapologiescalmintegrityauthenticmistaketoneinteractionapologizewhenwarrantedhonestreflectrespectfulDo notcompromisepersonalvaluesdistortingdiscomfortassertiveexaggeratingself-criticalFASTconfidenceself-respectstand infront ofa mirrorgenuine

FAST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. openness
  2. communication
  3. truthful
  4. fair
  5. Identify
  6. avoid over apologizing
  7. values
  8. challenge
  9. interpersonal effectiveness
  10. communicating needs
  11. strong relationships
  12. trust
  13. apologies
  14. calm
  15. integrity
  16. authentic
  17. mistake
  18. tone
  19. interaction
  20. apologize when warranted
  21. honest
  22. reflect
  23. respectful
  24. Do not compromise personal values
  25. distorting
  26. discomfort
  27. assertive
  28. exaggerating
  29. self-critical
  30. FAST
  31. confidence
  32. self-respect
  33. stand in front of a mirror
  34. genuine