respectfulinterpersonaleffectivenessstrongrelationshipstrustfairDo notcompromisepersonalvaluesopennessmistakeconfidencedistortingreflectself-respectinteractioncommunicationgenuinehonestcommunicatingneedsassertiveexaggeratingstand infront ofa mirrorcalmtruthfulauthenticself-criticalchallengeFASTtoneIdentifyapologizewhenwarrantedintegrityapologiesdiscomfortvaluesavoid overapologizingrespectfulinterpersonaleffectivenessstrongrelationshipstrustfairDo notcompromisepersonalvaluesopennessmistakeconfidencedistortingreflectself-respectinteractioncommunicationgenuinehonestcommunicatingneedsassertiveexaggeratingstand infront ofa mirrorcalmtruthfulauthenticself-criticalchallengeFASTtoneIdentifyapologizewhenwarrantedintegrityapologiesdiscomfortvaluesavoid overapologizing

FAST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. respectful
  2. interpersonal effectiveness
  3. strong relationships
  4. trust
  5. fair
  6. Do not compromise personal values
  7. openness
  8. mistake
  9. confidence
  10. distorting
  11. reflect
  12. self-respect
  13. interaction
  14. communication
  15. genuine
  16. honest
  17. communicating needs
  18. assertive
  19. exaggerating
  20. stand in front of a mirror
  21. calm
  22. truthful
  23. authentic
  24. self-critical
  25. challenge
  26. FAST
  27. tone
  28. Identify
  29. apologize when warranted
  30. integrity
  31. apologies
  32. discomfort
  33. values
  34. avoid over apologizing