SeatedWalkingArmsShouldersUpRainbows/WindshieldWipersStarStretchArmCirclesSeatedJumpingJacksTapHands onKneesClappingTo TheBeatDeepBreathingFree!Side toSideStretchesArmPressUpWristCirclesPunchesBicepCurlSeatedShoulderPressSeatedWalkingArmsShouldersUpRainbows/WindshieldWipersStarStretchArmCirclesSeatedJumpingJacksTapHands onKneesClappingTo TheBeatDeepBreathingFree!Side toSideStretchesArmPressUpWristCirclesPunchesBicepCurlSeatedShoulderPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Walking Arms
  2. Shoulders Up
  3. Rainbows/Windshield Wipers
  4. Star Stretch
  5. Arm Circles
  6. Seated Jumping Jacks
  7. Tap Hands on Knees
  8. Clapping To The Beat
  9. Deep Breathing
  10. Free!
  11. Side to Side Stretches
  12. Arm Press Up
  13. Wrist Circles
  14. Punches
  15. Bicep Curl
  16. Seated Shoulder Press