WristCirclesRainbows/WindshieldWipersArmPressUpSide toSideStretchesSeatedJumpingJacksPunchesBicepCurlShouldersUpClappingTo TheBeatDeepBreathingSeatedWalkingArmsSeatedShoulderPressTapHands onKneesFree!ArmCirclesStarStretchWristCirclesRainbows/WindshieldWipersArmPressUpSide toSideStretchesSeatedJumpingJacksPunchesBicepCurlShouldersUpClappingTo TheBeatDeepBreathingSeatedWalkingArmsSeatedShoulderPressTapHands onKneesFree!ArmCirclesStarStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Circles
  2. Rainbows/Windshield Wipers
  3. Arm Press Up
  4. Side to Side Stretches
  5. Seated Jumping Jacks
  6. Punches
  7. Bicep Curl
  8. Shoulders Up
  9. Clapping To The Beat
  10. Deep Breathing
  11. Seated Walking Arms
  12. Seated Shoulder Press
  13. Tap Hands on Knees
  14. Free!
  15. Arm Circles
  16. Star Stretch