ArmPressUpSeatedWalkingArmsBicepCurlFree!DeepBreathingClappingTo TheBeatSeatedShoulderPressSeatedJumpingJacksStarStretchWristCirclesSide toSideStretchesPunchesRainbows/WindshieldWipersTapHands onKneesShouldersUpArmCirclesArmPressUpSeatedWalkingArmsBicepCurlFree!DeepBreathingClappingTo TheBeatSeatedShoulderPressSeatedJumpingJacksStarStretchWristCirclesSide toSideStretchesPunchesRainbows/WindshieldWipersTapHands onKneesShouldersUpArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Press Up
  2. Seated Walking Arms
  3. Bicep Curl
  4. Free!
  5. Deep Breathing
  6. Clapping To The Beat
  7. Seated Shoulder Press
  8. Seated Jumping Jacks
  9. Star Stretch
  10. Wrist Circles
  11. Side to Side Stretches
  12. Punches
  13. Rainbows/Windshield Wipers
  14. Tap Hands on Knees
  15. Shoulders Up
  16. Arm Circles