AnxietylevelBe incontrolofCure(anillness)beconsciousofBerationalFree!Panic(aboutsth)CalmdownTrytherapyRegaincontrolBescaredto deathOvercomemy fearBreathingtechniqueAnxietylevelBe incontrolofCure(anillness)beconsciousofBerationalFree!Panic(aboutsth)CalmdownTrytherapyRegaincontrolBescaredto deathOvercomemy fearBreathingtechnique

Dealing with emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety level
  2. Be in control of
  3. Cure (an illness)
  4. be conscious of
  5. Be rational
  6. Free!
  7. Panic (about sth)
  8. Calm down
  9. Try therapy
  10. Regain control
  11. Be scared to death
  12. Overcome my fear
  13. Breathing technique