criss crosswhilejumping 3timesJumpfor 20secondsjump whilesayingyourABC'sJumpwhilespinningin a circle5backwardsjumpsjump for15secondsrun/jump 1lap aroundthebasketballcourtjump whilegiving yourpartner acomplimentHop onyour leftfoot 10times10backwardjumps speedjump 10times do 1doubleunderjump 10times  4 jumps onyour left &4 jumps onyour righthop onyour rightfoot 10times6 heeltaps hop onyour leftfoot 5timesJump andcount to 10with youreyes closedspell yournamewhilejumpingjump 5timescriss crosswhilejumping 2timeshop onyour rightfoot 5timesjump for25secondsskip 6times criss crosswhilejumping 3timesJumpfor 20secondsjump whilesayingyourABC'sJumpwhilespinningin a circle5backwardsjumpsjump for15secondsrun/jump 1lap aroundthebasketballcourtjump whilegiving yourpartner acomplimentHop onyour leftfoot 10times10backwardjumps speedjump 10times do 1doubleunderjump 10times  4 jumps onyour left &4 jumps onyour righthop onyour rightfoot 10times6 heeltaps hop onyour leftfoot 5timesJump andcount to 10with youreyes closedspell yournamewhilejumpingjump 5timescriss crosswhilejumping 2timeshop onyour rightfoot 5timesjump for25secondsskip 6times 

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. criss cross while jumping 3 times
  2. Jump for 20 seconds
  3. jump while saying your ABC's
  4. Jump while spinning in a circle
  5. 5 backwards jumps
  6. jump for 15 seconds
  7. run/jump 1 lap around the basketball court
  8. jump while giving your partner a compliment
  9. Hop on your left foot 10 times
  10. 10 backward jumps
  11. speed jump 10 times
  12. do 1 double under
  13. jump 10 times
  14. 4 jumps on your left & 4 jumps on your right
  15. hop on your right foot 10 times
  16. 6 heel taps
  17. hop on your left foot 5 times
  18. Jump and count to 10 with your eyes closed
  19. spell your name while jumping
  20. jump 5 times
  21. criss cross while jumping 2 times
  22. hop on your right foot 5 times
  23. jump for 25 seconds
  24. skip 6 times