hop onyour rightfoot 5timesHop onyour leftfoot 10timesjump for15secondsjump whilegiving yourpartner acomplimentrun/jump 1lap aroundthebasketballcourtskip 6times jump 5times5backwardsjumpsJumpfor 20seconds4 jumps onyour left &4 jumps onyour right6 heeltaps jump whilesayingyourABC'scriss crosswhilejumping 3timesspell yournamewhilejumpinghop onyour rightfoot 10timescriss crosswhilejumping 2timesjump for25secondsJump andcount to 10with youreyes closedjump 10times  Jumpwhilespinningin a circle10backwardjumps do 1doubleunderspeedjump 10times hop onyour leftfoot 5timeshop onyour rightfoot 5timesHop onyour leftfoot 10timesjump for15secondsjump whilegiving yourpartner acomplimentrun/jump 1lap aroundthebasketballcourtskip 6times jump 5times5backwardsjumpsJumpfor 20seconds4 jumps onyour left &4 jumps onyour right6 heeltaps jump whilesayingyourABC'scriss crosswhilejumping 3timesspell yournamewhilejumpinghop onyour rightfoot 10timescriss crosswhilejumping 2timesjump for25secondsJump andcount to 10with youreyes closedjump 10times  Jumpwhilespinningin a circle10backwardjumps do 1doubleunderspeedjump 10times hop onyour leftfoot 5times

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop on your right foot 5 times
  2. Hop on your left foot 10 times
  3. jump for 15 seconds
  4. jump while giving your partner a compliment
  5. run/jump 1 lap around the basketball court
  6. skip 6 times
  7. jump 5 times
  8. 5 backwards jumps
  9. Jump for 20 seconds
  10. 4 jumps on your left & 4 jumps on your right
  11. 6 heel taps
  12. jump while saying your ABC's
  13. criss cross while jumping 3 times
  14. spell your name while jumping
  15. hop on your right foot 10 times
  16. criss cross while jumping 2 times
  17. jump for 25 seconds
  18. Jump and count to 10 with your eyes closed
  19. jump 10 times
  20. Jump while spinning in a circle
  21. 10 backward jumps
  22. do 1 double under
  23. speed jump 10 times
  24. hop on your left foot 5 times