10backwardjumps spell yournamewhilejumpingjump whilegiving yourpartner acomplimentskip 6times criss crosswhilejumping 2timesJumpwhilespinningin a circle5backwardsjumpsjump whilesayingyourABC's4 jumps onyour left &4 jumps onyour rightjump for25secondscriss crosswhilejumping 3timesjump for15secondshop onyour leftfoot 5timesjump 5timeshop onyour rightfoot 5timesJump andcount to 10with youreyes closedspeedjump 10times run/jump 1lap aroundthebasketballcourtdo 1doubleunderjump 10times  6 heeltaps hop onyour rightfoot 10timesJumpfor 20secondsHop onyour leftfoot 10times10backwardjumps spell yournamewhilejumpingjump whilegiving yourpartner acomplimentskip 6times criss crosswhilejumping 2timesJumpwhilespinningin a circle5backwardsjumpsjump whilesayingyourABC's4 jumps onyour left &4 jumps onyour rightjump for25secondscriss crosswhilejumping 3timesjump for15secondshop onyour leftfoot 5timesjump 5timeshop onyour rightfoot 5timesJump andcount to 10with youreyes closedspeedjump 10times run/jump 1lap aroundthebasketballcourtdo 1doubleunderjump 10times  6 heeltaps hop onyour rightfoot 10timesJumpfor 20secondsHop onyour leftfoot 10times

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 backward jumps
  2. spell your name while jumping
  3. jump while giving your partner a compliment
  4. skip 6 times
  5. criss cross while jumping 2 times
  6. Jump while spinning in a circle
  7. 5 backwards jumps
  8. jump while saying your ABC's
  9. 4 jumps on your left & 4 jumps on your right
  10. jump for 25 seconds
  11. criss cross while jumping 3 times
  12. jump for 15 seconds
  13. hop on your left foot 5 times
  14. jump 5 times
  15. hop on your right foot 5 times
  16. Jump and count to 10 with your eyes closed
  17. speed jump 10 times
  18. run/jump 1 lap around the basketball court
  19. do 1 double under
  20. jump 10 times
  21. 6 heel taps
  22. hop on your right foot 10 times
  23. Jump for 20 seconds
  24. Hop on your left foot 10 times