do 1doubleunderjump for25seconds6 heeltaps Jumpfor 20secondsjump for15secondshop onyour rightfoot 5timescriss crosswhilejumping 2timesspeedjump 10times run/jump 1lap aroundthebasketballcourtJumpwhilespinningin a circle10backwardjumps jump whilesayingyourABC's4 jumps onyour left &4 jumps onyour rightcriss crosswhilejumping 3timesjump 5timeshop onyour leftfoot 5timesspell yournamewhilejumpingjump whilegiving yourpartner acompliment5backwardsjumpsjump 10times  Jump andcount to 10with youreyes closedskip 6times Hop onyour leftfoot 10timeshop onyour rightfoot 10timesdo 1doubleunderjump for25seconds6 heeltaps Jumpfor 20secondsjump for15secondshop onyour rightfoot 5timescriss crosswhilejumping 2timesspeedjump 10times run/jump 1lap aroundthebasketballcourtJumpwhilespinningin a circle10backwardjumps jump whilesayingyourABC's4 jumps onyour left &4 jumps onyour rightcriss crosswhilejumping 3timesjump 5timeshop onyour leftfoot 5timesspell yournamewhilejumpingjump whilegiving yourpartner acompliment5backwardsjumpsjump 10times  Jump andcount to 10with youreyes closedskip 6times Hop onyour leftfoot 10timeshop onyour rightfoot 10times

Jump Rope Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 1 double under
  2. jump for 25 seconds
  3. 6 heel taps
  4. Jump for 20 seconds
  5. jump for 15 seconds
  6. hop on your right foot 5 times
  7. criss cross while jumping 2 times
  8. speed jump 10 times
  9. run/jump 1 lap around the basketball court
  10. Jump while spinning in a circle
  11. 10 backward jumps
  12. jump while saying your ABC's
  13. 4 jumps on your left & 4 jumps on your right
  14. criss cross while jumping 3 times
  15. jump 5 times
  16. hop on your left foot 5 times
  17. spell your name while jumping
  18. jump while giving your partner a compliment
  19. 5 backwards jumps
  20. jump 10 times
  21. Jump and count to 10 with your eyes closed
  22. skip 6 times
  23. Hop on your left foot 10 times
  24. hop on your right foot 10 times