FlutterkicksLegLiftsMountainClimbersBackLunge*PlankCrunchesWallSitRussianTwistsWindshieldWipersBearPlankHamstringCurlsSideLungesDeadBugsSupermanTricepKickbacksSquatsBicepCurlsJog inPlaceCalfRaisesChestPressSumoSquatsPushUpsBridgesSkatersFrontLungeWindmillJumpingJacksRowsFastFeetFlutterkicksLegLiftsMountainClimbersBackLunge*PlankCrunchesWallSitRussianTwistsWindshieldWipersBearPlankHamstringCurlsSideLungesDeadBugsSupermanTricepKickbacksSquatsBicepCurlsJog inPlaceCalfRaisesChestPressSumoSquatsPushUpsBridgesSkatersFrontLungeWindmillJumpingJacksRowsFastFeet

Active Movement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter kicks
  2. Leg Lifts
  3. Mountain Climbers
  4. Back Lunge*
  5. Plank
  6. Crunches
  7. Wall Sit
  8. Russian Twists
  9. Windshield Wipers
  10. Bear Plank
  11. Hamstring Curls
  12. Side Lunges
  13. Dead Bugs
  14. Superman
  15. Tricep Kickbacks
  16. Squats
  17. Bicep Curls
  18. Jog in Place
  19. Calf Raises
  20. Chest Press
  21. Sumo Squats
  22. Push Ups
  23. Bridges
  24. Skaters
  25. Front Lunge
  26. Windmill
  27. Jumping Jacks
  28. Rows
  29. Fast Feet