BearPlankWindshieldWipersChestPressDeadBugsJumpingJacksCrunchesWallSitRowsPushUpsBicepCurlsPlankWindmillBackLunge*SquatsSideLungesTricepKickbacksFlutterkicksSupermanLegLiftsFastFeetJog inPlaceFrontLungeCalfRaisesBridgesHamstringCurlsMountainClimbersRussianTwistsSumoSquatsSkatersBearPlankWindshieldWipersChestPressDeadBugsJumpingJacksCrunchesWallSitRowsPushUpsBicepCurlsPlankWindmillBackLunge*SquatsSideLungesTricepKickbacksFlutterkicksSupermanLegLiftsFastFeetJog inPlaceFrontLungeCalfRaisesBridgesHamstringCurlsMountainClimbersRussianTwistsSumoSquatsSkaters

Active Movement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Bear Plank
  2. Windshield Wipers
  3. Chest Press
  4. Dead Bugs
  5. Jumping Jacks
  6. Crunches
  7. Wall Sit
  8. Rows
  9. Push Ups
  10. Bicep Curls
  11. Plank
  12. Windmill
  13. Back Lunge*
  14. Squats
  15. Side Lunges
  16. Tricep Kickbacks
  17. Flutter kicks
  18. Superman
  19. Leg Lifts
  20. Fast Feet
  21. Jog in Place
  22. Front Lunge
  23. Calf Raises
  24. Bridges
  25. Hamstring Curls
  26. Mountain Climbers
  27. Russian Twists
  28. Sumo Squats
  29. Skaters