BackLunge*SquatsBridgesWallSitSkatersMountainClimbersJumpingJacksWindmillRowsCalfRaisesRussianTwistsSumoSquatsPlankPushUpsHamstringCurlsJog inPlaceLegLiftsSupermanFlutterkicksWindshieldWipersFrontLungeFastFeetBearPlankTricepKickbacksBicepCurlsCrunchesChestPressSideLungesDeadBugsBackLunge*SquatsBridgesWallSitSkatersMountainClimbersJumpingJacksWindmillRowsCalfRaisesRussianTwistsSumoSquatsPlankPushUpsHamstringCurlsJog inPlaceLegLiftsSupermanFlutterkicksWindshieldWipersFrontLungeFastFeetBearPlankTricepKickbacksBicepCurlsCrunchesChestPressSideLungesDeadBugs

Active Movement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Back Lunge*
  2. Squats
  3. Bridges
  4. Wall Sit
  5. Skaters
  6. Mountain Climbers
  7. Jumping Jacks
  8. Windmill
  9. Rows
  10. Calf Raises
  11. Russian Twists
  12. Sumo Squats
  13. Plank
  14. Push Ups
  15. Hamstring Curls
  16. Jog in Place
  17. Leg Lifts
  18. Superman
  19. Flutter kicks
  20. Windshield Wipers
  21. Front Lunge
  22. Fast Feet
  23. Bear Plank
  24. Tricep Kickbacks
  25. Bicep Curls
  26. Crunches
  27. Chest Press
  28. Side Lunges
  29. Dead Bugs