FastFeetFlutterkicksBearPlankSumoSquatsSkatersSupermanPushUpsChestPressBridgesRussianTwistsBackLunge*JumpingJacksLegLiftsJog inPlaceWallSitBicepCurlsCrunchesPlankCalfRaisesWindshieldWipersSquatsDeadBugsTricepKickbacksHamstringCurlsRowsWindmillSideLungesFrontLungeMountainClimbersFastFeetFlutterkicksBearPlankSumoSquatsSkatersSupermanPushUpsChestPressBridgesRussianTwistsBackLunge*JumpingJacksLegLiftsJog inPlaceWallSitBicepCurlsCrunchesPlankCalfRaisesWindshieldWipersSquatsDeadBugsTricepKickbacksHamstringCurlsRowsWindmillSideLungesFrontLungeMountainClimbers

Active Movement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast Feet
  2. Flutter kicks
  3. Bear Plank
  4. Sumo Squats
  5. Skaters
  6. Superman
  7. Push Ups
  8. Chest Press
  9. Bridges
  10. Russian Twists
  11. Back Lunge*
  12. Jumping Jacks
  13. Leg Lifts
  14. Jog in Place
  15. Wall Sit
  16. Bicep Curls
  17. Crunches
  18. Plank
  19. Calf Raises
  20. Windshield Wipers
  21. Squats
  22. Dead Bugs
  23. Tricep Kickbacks
  24. Hamstring Curls
  25. Rows
  26. Windmill
  27. Side Lunges
  28. Front Lunge
  29. Mountain Climbers