HamstringCurlsDeadBugsSquatsFrontLungeChestPressCalfRaisesPlankSumoSquatsFastFeetCrunchesSupermanWallSitBicepCurlsTricepKickbacksRussianTwistsWindshieldWipersBearPlankBridgesFlutterkicksBackLunge*SkatersRowsLegLiftsPushUpsJumpingJacksWindmillMountainClimbersJog inPlaceSideLungesHamstringCurlsDeadBugsSquatsFrontLungeChestPressCalfRaisesPlankSumoSquatsFastFeetCrunchesSupermanWallSitBicepCurlsTricepKickbacksRussianTwistsWindshieldWipersBearPlankBridgesFlutterkicksBackLunge*SkatersRowsLegLiftsPushUpsJumpingJacksWindmillMountainClimbersJog inPlaceSideLunges

Active Movement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Hamstring Curls
  2. Dead Bugs
  3. Squats
  4. Front Lunge
  5. Chest Press
  6. Calf Raises
  7. Plank
  8. Sumo Squats
  9. Fast Feet
  10. Crunches
  11. Superman
  12. Wall Sit
  13. Bicep Curls
  14. Tricep Kickbacks
  15. Russian Twists
  16. Windshield Wipers
  17. Bear Plank
  18. Bridges
  19. Flutter kicks
  20. Back Lunge*
  21. Skaters
  22. Rows
  23. Leg Lifts
  24. Push Ups
  25. Jumping Jacks
  26. Windmill
  27. Mountain Climbers
  28. Jog in Place
  29. Side Lunges