CBTStressSelf-CareTreatmentSupportTraumaDrugsCaffeineJournalingFearSleepEvidenceMusicParanoiaExerciseIsolationRelationshipsEmpathySuspicionMental-HealthHelpAnxietyDisturbanceTrustSoundsCBTStressSelf-CareTreatmentSupportTraumaDrugsCaffeineJournalingFearSleepEvidenceMusicParanoiaExerciseIsolationRelationshipsEmpathySuspicionMental-HealthHelpAnxietyDisturbanceTrustSounds

Paranoia Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CBT
  2. Stress
  3. Self-Care
  4. Treatment
  5. Support
  6. Trauma
  7. Drugs
  8. Caffeine
  9. Journaling
  10. Fear
  11. Sleep
  12. Evidence
  13. Music
  14. Paranoia
  15. Exercise
  16. Isolation
  17. Relationships
  18. Empathy
  19. Suspicion
  20. Mental-Health
  21. Help
  22. Anxiety
  23. Disturbance
  24. Trust
  25. Sounds