Ignored adistractionHelped aclassmateFinishedwork beforedoingsomethingfunPaidattention thewhole class(or tried!)Pushedthrough abad moodMade aplanbeforestartingStartedwork rightawayListenedto musicto focusAsked forsupportwhenstressedTriedagainafterfailingPracticedto improveatsomethingUsedyour timewiselyStayedon taskin classBroke a bigtask intosmallerstepsFinishedsomethingearlyWas agood rolemodelFinishedsomethingyoustartedGavesomeoneadviceKept goingevenwhen itwas hardIgnorednegativethoughtsPut effortintosomethingboringPut yourphoneaway tofocusRemindedyourself ofa goalThoughtpositivelyabout asituationDidsomethingeven thoughyou felt lazyChallengedyourselfAskedsomeonefor helpToldyourself “Ican dothis”Calmedyourselfdown whenfrustratedBelievedyou couldimprove atsomethingDidn’tcomplainabout anassignmentDid thehardesttask firstDidn’tprocrastinate(or tried notto!)Took ashortbreak toresetDidn’t hitsnoozetoo manytimesNoticed youwereunmotivatedWoke upand didn’twant toget upDidn’t giveup aftermaking amistakeUsed areward tomotivateyourselfWorkedwell ina groupFocused onprogress,notperfectionDidn’t letemotionsstop youTrackedyourprogressEncouragedsomeoneThoughtabout yourfuturegoalsFinishedhomeworkbeforegamingFound away tomakework funTurned abad dayaroundStartedwith just 2minutes ofworkUsed achecklistor to-dolistTook abreakinstead ofquittingSurviveda boringclassSet agoal forthis weekDidn’tcompareyourself toothersGotmotivatedby afriendIgnored adistractionHelped aclassmateFinishedwork beforedoingsomethingfunPaidattention thewhole class(or tried!)Pushedthrough abad moodMade aplanbeforestartingStartedwork rightawayListenedto musicto focusAsked forsupportwhenstressedTriedagainafterfailingPracticedto improveatsomethingUsedyour timewiselyStayedon taskin classBroke a bigtask intosmallerstepsFinishedsomethingearlyWas agood rolemodelFinishedsomethingyoustartedGavesomeoneadviceKept goingevenwhen itwas hardIgnorednegativethoughtsPut effortintosomethingboringPut yourphoneaway tofocusRemindedyourself ofa goalThoughtpositivelyabout asituationDidsomethingeven thoughyou felt lazyChallengedyourselfAskedsomeonefor helpToldyourself “Ican dothis”Calmedyourselfdown whenfrustratedBelievedyou couldimprove atsomethingDidn’tcomplainabout anassignmentDid thehardesttask firstDidn’tprocrastinate(or tried notto!)Took ashortbreak toresetDidn’t hitsnoozetoo manytimesNoticed youwereunmotivatedWoke upand didn’twant toget upDidn’t giveup aftermaking amistakeUsed areward tomotivateyourselfWorkedwell ina groupFocused onprogress,notperfectionDidn’t letemotionsstop youTrackedyourprogressEncouragedsomeoneThoughtabout yourfuturegoalsFinishedhomeworkbeforegamingFound away tomakework funTurned abad dayaroundStartedwith just 2minutes ofworkUsed achecklistor to-dolistTook abreakinstead ofquittingSurviveda boringclassSet agoal forthis weekDidn’tcompareyourself toothersGotmotivatedby afriend

Motivation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ignored a distraction
  2. Helped a classmate
  3. Finished work before doing something fun
  4. Paid attention the whole class (or tried!)
  5. Pushed through a bad mood
  6. Made a plan before starting
  7. Started work right away
  8. Listened to music to focus
  9. Asked for support when stressed
  10. Tried again after failing
  11. Practiced to improve at something
  12. Used your time wisely
  13. Stayed on task in class
  14. Broke a big task into smaller steps
  15. Finished something early
  16. Was a good role model
  17. Finished something you started
  18. Gave someone advice
  19. Kept going even when it was hard
  20. Ignored negative thoughts
  21. Put effort into something boring
  22. Put your phone away to focus
  23. Reminded yourself of a goal
  24. Thought positively about a situation
  25. Did something even though you felt lazy
  26. Challenged yourself
  27. Asked someone for help
  28. Told yourself “I can do this”
  29. Calmed yourself down when frustrated
  30. Believed you could improve at something
  31. Didn’t complain about an assignment
  32. Did the hardest task first
  33. Didn’t procrastinate (or tried not to!)
  34. Took a short break to reset
  35. Didn’t hit snooze too many times
  36. Noticed you were unmotivated
  37. Woke up and didn’t want to get up
  38. Didn’t give up after making a mistake
  39. Used a reward to motivate yourself
  40. Worked well in a group
  41. Focused on progress, not perfection
  42. Didn’t let emotions stop you
  43. Tracked your progress
  44. Encouraged someone
  45. Thought about your future goals
  46. Finished homework before gaming
  47. Found a way to make work fun
  48. Turned a bad day around
  49. Started with just 2 minutes of work
  50. Used a checklist or to-do list
  51. Took a break instead of quitting
  52. Survived a boring class
  53. Set a goal for this week
  54. Didn’t compare yourself to others
  55. Got motivated by a friend