How doesyour bodyfeel whenyou areangry?Finish thesentence,"When I'msad I usually________"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingadults wouldlike you todo differentlySharesomething youare thinkingabout whenyou are happyWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreSharesomethingyou dowellShare athought youhave aboutyour familyShare apositive traityou admirein othersShare acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfSharesomethingyou areproud ofShare acoping skillyou can usewhen youare sadGive anexample ofsomethingyou avoidWhat issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourselfHow doesyour bodyfeel whenyou areangry?Finish thesentence,"When I'msad I usually________"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingadults wouldlike you todo differentlySharesomething youare thinkingabout whenyou are happyWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreSharesomethingyou dowellShare athought youhave aboutyour familyShare apositive traityou admirein othersShare acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfSharesomethingyou areproud ofShare acoping skillyou can usewhen youare sadGive anexample ofsomethingyou avoidWhat issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
I
5
G
6
G
7
I
8
B
9
O
10
B
11
N
12
N
13
G
14
I
15
O
16
I
17
B
18
G
19
I
20
O
21
N
22
O
23
B
24
G
  1. O-How does your body feel when you are angry?
  2. N-Finish the sentence, "When I'm sad I usually ________"
  3. B-Tell about a time you blamed yourself for something that wasn't your fault
  4. I-Share something adults would like you to do differently
  5. G-Share something you are thinking about when you are happy
  6. G-What makes you feel better when you are worried?
  7. I-Talk about a time you only looked at the negative of a situation
  8. B-Share something that makes you feel really stressed out
  9. O-Finish the sentence "When I'm worried, my body____"
  10. B-Share something someone can do to make you feel better when you're upset?
  11. N-Finish the sentence "I feel worried when____"
  12. N-Share a behavior that you would like to do more
  13. G-Share something you do well
  14. I-Share a thought you have about your family
  15. O-Share a positive trait you admire in others
  16. I-Share a coping skill you can use when you're angry
  17. B-Tell about a time you blamed someone else for something that was your fault
  18. G-Finish the sentence "When I'm sad, my body _____"
  19. I-Share an example of a positive thought about yourself
  20. O-Share something you are proud of
  21. N-Share a coping skill you can use when you are sad
  22. O-Give an example of something you avoid
  23. B-What is something you would like to be better at?
  24. G-Share about a time when you felt good about yourself