BicepsbrachiiPectoralismajorTemporalisOrbicularisoculiTensorfasciaelataeVastusintermediusVastusmedialisAdductormagnusRectusabdominisExternalobliqueDiaphragmFrontalbelly ofepicranius(frontalis)SternohyoidPosteriorMuscles ofthe ThoraxandAbdomenMedial head ofgastrocnemiusPectoralisminorLevatorscapulaeLatissimusdorsiMedialhead oftricepsbrachiiSemimembranosusIntercostalmusclesFlexorcarpiradialisRectusfemorisSartoriusSternocleidomastoidTibialisanteriorPectineusOrbicularisoris•ñRhomboidminorBicepsfemorisMasseterOccipitalbelly ofepicranius(occipitalis)BrachialisDigastricLateral head ofgastrocnemiusSerratusanteriorLonghead oftricepsbrachiiSemitendinosusSpleniuscapitisGracilisInternalobliqueFlexordigitorumlongusDeltoidBrachioradialisInfraspinatusIliopsoasTeresminorLateralhead oftricepsbrachiiExtensordigitorumVastuslateralisMylohyoidGluteusmaximusAdductorlongusTrapeziusSupraspinatusExtensordigitorumlongusTeresmajorRhomboidmajorBicepsbrachiiPectoralismajorTemporalisOrbicularisoculiTensorfasciaelataeVastusintermediusVastusmedialisAdductormagnusRectusabdominisExternalobliqueDiaphragmFrontalbelly ofepicranius(frontalis)SternohyoidPosteriorMuscles ofthe ThoraxandAbdomenMedial head ofgastrocnemiusPectoralisminorLevatorscapulaeLatissimusdorsiMedialhead oftricepsbrachiiSemimembranosusIntercostalmusclesFlexorcarpiradialisRectusfemorisSartoriusSternocleidomastoidTibialisanteriorPectineusOrbicularisoris•ñRhomboidminorBicepsfemorisMasseterOccipitalbelly ofepicranius(occipitalis)BrachialisDigastricLateral head ofgastrocnemiusSerratusanteriorLonghead oftricepsbrachiiSemitendinosusSpleniuscapitisGracilisInternalobliqueFlexordigitorumlongusDeltoidBrachioradialisInfraspinatusIliopsoasTeresminorLateralhead oftricepsbrachiiExtensordigitorumVastuslateralisMylohyoidGluteusmaximusAdductorlongusTrapeziusSupraspinatusExtensordigitorumlongusTeresmajorRhomboidmajor

Muscle Memory - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Biceps brachii
  2. Pectoralis major
  3. Temporalis
  4. Orbicularis oculi
  5. Tensor fasciae latae
  6. Vastus intermedius
  7. Vastus medialis
  8. Adductor magnus
  9. Rectus abdominis
  10. External oblique
  11. Diaphragm
  12. Frontal belly of epicranius (frontalis)
  13. Sternohyoid
  14. Posterior Muscles of the Thorax and Abdomen
  15. Medial head of gastrocnemius
  16. Pectoralis minor
  17. Levator scapulae
  18. Latissimus dorsi
  19. Medial head of triceps brachii
  20. Semimembranosus
  21. Intercostal muscles
  22. Flexor carpi radialis
  23. Rectus femoris
  24. Sartorius
  25. Sternocleidomastoid
  26. Tibialis anterior
  27. Pectineus
  28. Orbicularis oris
  29. •ñRhomboid minor
  30. Biceps femoris
  31. Masseter
  32. Occipital belly of epicranius (occipitalis)
  33. Brachialis
  34. Digastric
  35. Lateral head of gastrocnemius
  36. Serratus anterior
  37. Long head of triceps brachii
  38. Semitendinosus
  39. Splenius capitis
  40. Gracilis
  41. Internal oblique
  42. Flexor digitorum longus
  43. Deltoid
  44. Brachioradialis
  45. Infraspinatus
  46. Iliopsoas
  47. Teres minor
  48. Lateral head of triceps brachii
  49. Extensor digitorum
  50. Vastus lateralis
  51. Mylohyoid
  52. Gluteus maximus
  53. Adductor longus
  54. Trapezius
  55. Supraspinatus
  56. Extensor digitorum longus
  57. Teres major
  58. Rhomboid major