BrachioradialisExtensordigitorumlongusSternohyoidDeltoidVastusintermediusOccipitalbelly ofepicranius(occipitalis)SerratusanteriorMylohyoidAdductorlongusRectusabdominisDigastricLateralhead oftricepsbrachiiVastuslateralisBicepsfemorisMedial head ofgastrocnemiusTensorfasciaelataeLevatorscapulaeRectusfemoris•ñRhomboidminorTibialisanteriorFrontalbelly ofepicranius(frontalis)InfraspinatusRhomboidmajorSupraspinatusTemporalisVastusmedialisSpleniuscapitisPectoralisminorMedialhead oftricepsbrachiiIntercostalmusclesOrbicularisoculiLatissimusdorsiBrachialisSemimembranosusGracilisTeresminorAdductormagnusSemitendinosusLonghead oftricepsbrachiiIliopsoasExtensordigitorumTrapeziusMasseterFlexordigitorumlongusInternalobliqueOrbicularisorisExternalobliqueSartoriusSternocleidomastoidTeresmajorDiaphragmBicepsbrachiiPosteriorMuscles ofthe ThoraxandAbdomenLateral head ofgastrocnemiusGluteusmaximusPectoralismajorFlexorcarpiradialisPectineusBrachioradialisExtensordigitorumlongusSternohyoidDeltoidVastusintermediusOccipitalbelly ofepicranius(occipitalis)SerratusanteriorMylohyoidAdductorlongusRectusabdominisDigastricLateralhead oftricepsbrachiiVastuslateralisBicepsfemorisMedial head ofgastrocnemiusTensorfasciaelataeLevatorscapulaeRectusfemoris•ñRhomboidminorTibialisanteriorFrontalbelly ofepicranius(frontalis)InfraspinatusRhomboidmajorSupraspinatusTemporalisVastusmedialisSpleniuscapitisPectoralisminorMedialhead oftricepsbrachiiIntercostalmusclesOrbicularisoculiLatissimusdorsiBrachialisSemimembranosusGracilisTeresminorAdductormagnusSemitendinosusLonghead oftricepsbrachiiIliopsoasExtensordigitorumTrapeziusMasseterFlexordigitorumlongusInternalobliqueOrbicularisorisExternalobliqueSartoriusSternocleidomastoidTeresmajorDiaphragmBicepsbrachiiPosteriorMuscles ofthe ThoraxandAbdomenLateral head ofgastrocnemiusGluteusmaximusPectoralismajorFlexorcarpiradialisPectineus

Muscle Memory - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brachioradialis
  2. Extensor digitorum longus
  3. Sternohyoid
  4. Deltoid
  5. Vastus intermedius
  6. Occipital belly of epicranius (occipitalis)
  7. Serratus anterior
  8. Mylohyoid
  9. Adductor longus
  10. Rectus abdominis
  11. Digastric
  12. Lateral head of triceps brachii
  13. Vastus lateralis
  14. Biceps femoris
  15. Medial head of gastrocnemius
  16. Tensor fasciae latae
  17. Levator scapulae
  18. Rectus femoris
  19. •ñRhomboid minor
  20. Tibialis anterior
  21. Frontal belly of epicranius (frontalis)
  22. Infraspinatus
  23. Rhomboid major
  24. Supraspinatus
  25. Temporalis
  26. Vastus medialis
  27. Splenius capitis
  28. Pectoralis minor
  29. Medial head of triceps brachii
  30. Intercostal muscles
  31. Orbicularis oculi
  32. Latissimus dorsi
  33. Brachialis
  34. Semimembranosus
  35. Gracilis
  36. Teres minor
  37. Adductor magnus
  38. Semitendinosus
  39. Long head of triceps brachii
  40. Iliopsoas
  41. Extensor digitorum
  42. Trapezius
  43. Masseter
  44. Flexor digitorum longus
  45. Internal oblique
  46. Orbicularis oris
  47. External oblique
  48. Sartorius
  49. Sternocleidomastoid
  50. Teres major
  51. Diaphragm
  52. Biceps brachii
  53. Posterior Muscles of the Thorax and Abdomen
  54. Lateral head of gastrocnemius
  55. Gluteus maximus
  56. Pectoralis major
  57. Flexor carpi radialis
  58. Pectineus