Sit upstraightSaypleaseand thankyouLimitscreentimePlayoutsideDojumpingjacksRunor jogCleanyourroomUsekindwordsWear ahelmetReada bookDo sit-upsStretchbodyGive acomplimentSharetoysEatveggiesHelp afriendPack ahealthysnackTakedeepbreathsStaycalmBrushteethTrynewfoodDrinkWaterGo tobedearlyTryyourbestTake ashowerWashhandsWriteor drawFlossteethEatfruitSit upstraightSaypleaseand thankyouLimitscreentimePlayoutsideDojumpingjacksRunor jogCleanyourroomUsekindwordsWear ahelmetReada bookDo sit-upsStretchbodyGive acomplimentSharetoysEatveggiesHelp afriendPack ahealthysnackTakedeepbreathsStaycalmBrushteethTrynewfoodDrinkWaterGo tobedearlyTryyourbestTake ashowerWashhandsWriteor drawFlossteethEatfruit

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit up straight
  2. Say please and thank you
  3. Limit screen time
  4. Play outside
  5. Do jumping jacks
  6. Run or jog
  7. Clean your room
  8. Use kind words
  9. Wear a helmet
  10. Read a book
  11. Do sit-ups
  12. Stretch body
  13. Give a compliment
  14. Share toys
  15. Eat veggies
  16. Help a friend
  17. Pack a healthy snack
  18. Take deep breaths
  19. Stay calm
  20. Brush teeth
  21. Try new food
  22. Drink Water
  23. Go to bed early
  24. Try your best
  25. Take a shower
  26. Wash hands
  27. Write or draw
  28. Floss teeth
  29. Eat fruit