Overthinkinga clientinteractionSaid yeswhen youwanted tosay noRunningoncaffeinealoneDouble-bookedyourselfFeltimpostersyndromeFinancialstressaffectingschoolNo time toprocessyour ownemotionsSkipped amealbecause ofschool/workStayed uptoo latedoingworkLimitedsupportsystemForgotto drinkwaterComparedyourself toclassmatesThoughtaboutdropping out(even briefly)Googled“am I agoodtherapist”Feltguilty forrestingRead thesameparagraph5xBehindonreadingsFeelinglike youhave todo it aloneAvoidedreplyingto emailsBalancingschool +work + lifeIgnoredyour ownself-careadviceSaid “I’mfine” whenyou’re notTook onmore thanyoushouldEmotionallydrainedafterpracticumOverthinkinga clientinteractionSaid yeswhen youwanted tosay noRunningoncaffeinealoneDouble-bookedyourselfFeltimpostersyndromeFinancialstressaffectingschoolNo time toprocessyour ownemotionsSkipped amealbecause ofschool/workStayed uptoo latedoingworkLimitedsupportsystemForgotto drinkwaterComparedyourself toclassmatesThoughtaboutdropping out(even briefly)Googled“am I agoodtherapist”Feltguilty forrestingRead thesameparagraph5xBehindonreadingsFeelinglike youhave todo it aloneAvoidedreplyingto emailsBalancingschool +work + lifeIgnoredyour ownself-careadviceSaid “I’mfine” whenyou’re notTook onmore thanyoushouldEmotionallydrainedafterpracticum

BURNOUT BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overthinking a client interaction
  2. Said yes when you wanted to say no
  3. Running on caffeine alone
  4. Double-booked yourself
  5. Felt imposter syndrome
  6. Financial stress affecting school
  7. No time to process your own emotions
  8. Skipped a meal because of school/work
  9. Stayed up too late doing work
  10. Limited support system
  11. Forgot to drink water
  12. Compared yourself to classmates
  13. Thought about dropping out (even briefly)
  14. Googled “am I a good therapist”
  15. Felt guilty for resting
  16. Read the same paragraph 5x
  17. Behind on readings
  18. Feeling like you have to do it alone
  19. Avoided replying to emails
  20. Balancing school + work + life
  21. Ignored your own self-care advice
  22. Said “I’m fine” when you’re not
  23. Took on more than you should
  24. Emotionally drained after practicum