Avoided replying to emails Felt guilty for resting Said “I’m fine” when you’re not Thought about dropping out (even briefly) Read the same paragraph 5x Felt imposter syndrome No time to process your own emotions Running on caffeine alone Balancing school + work + life Stayed up too late doing work Double- booked yourself Took on more than you should Overthinking a client interaction Financial stress affecting school Feeling like you have to do it alone Limited support system Ignored your own self-care advice Behind on readings Compared yourself to classmates Googled “am I a good therapist” Forgot to drink water Skipped a meal because of school/work Said yes when you wanted to say no Emotionally drained after practicum Avoided replying to emails Felt guilty for resting Said “I’m fine” when you’re not Thought about dropping out (even briefly) Read the same paragraph 5x Felt imposter syndrome No time to process your own emotions Running on caffeine alone Balancing school + work + life Stayed up too late doing work Double- booked yourself Took on more than you should Overthinking a client interaction Financial stress affecting school Feeling like you have to do it alone Limited support system Ignored your own self-care advice Behind on readings Compared yourself to classmates Googled “am I a good therapist” Forgot to drink water Skipped a meal because of school/work Said yes when you wanted to say no Emotionally drained after practicum
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Avoided replying to emails
Felt guilty for resting
Said “I’m fine” when you’re not
Thought about dropping out (even briefly)
Read the same paragraph 5x
Felt imposter syndrome
No time to process your own emotions
Running on caffeine alone
Balancing school + work + life
Stayed up too late doing work
Double-booked yourself
Took on more than you should
Overthinking a client interaction
Financial stress affecting school
Feeling like you have to do it alone
Limited support system
Ignored your own self-care advice
Behind on readings
Compared yourself to classmates
Googled “am I a good therapist”
Forgot to drink water
Skipped a meal because of school/work
Said yes when you wanted to say no
Emotionally drained after practicum