FinancialstressaffectingschoolTook onmore thanyoushouldOverthinkinga clientinteractionFeltimpostersyndromeThoughtaboutdropping out(even briefly)Skipped amealbecause ofschool/workSaid yeswhen youwanted tosay noBehindonreadingsBalancingschool +work + lifeSaid “I’mfine” whenyou’re notLimitedsupportsystemDouble-bookedyourselfGoogled“am I agoodtherapist”Comparedyourself toclassmatesNo time toprocessyour ownemotionsEmotionallydrainedafterpracticumForgotto drinkwaterIgnoredyour ownself-careadviceRead thesameparagraph5xFeelinglike youhave todo it aloneStayed uptoo latedoingworkAvoidedreplyingto emailsRunningoncaffeinealoneFeltguilty forrestingFinancialstressaffectingschoolTook onmore thanyoushouldOverthinkinga clientinteractionFeltimpostersyndromeThoughtaboutdropping out(even briefly)Skipped amealbecause ofschool/workSaid yeswhen youwanted tosay noBehindonreadingsBalancingschool +work + lifeSaid “I’mfine” whenyou’re notLimitedsupportsystemDouble-bookedyourselfGoogled“am I agoodtherapist”Comparedyourself toclassmatesNo time toprocessyour ownemotionsEmotionallydrainedafterpracticumForgotto drinkwaterIgnoredyour ownself-careadviceRead thesameparagraph5xFeelinglike youhave todo it aloneStayed uptoo latedoingworkAvoidedreplyingto emailsRunningoncaffeinealoneFeltguilty forresting

BURNOUT BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Financial stress affecting school
  2. Took on more than you should
  3. Overthinking a client interaction
  4. Felt imposter syndrome
  5. Thought about dropping out (even briefly)
  6. Skipped a meal because of school/work
  7. Said yes when you wanted to say no
  8. Behind on readings
  9. Balancing school + work + life
  10. Said “I’m fine” when you’re not
  11. Limited support system
  12. Double-booked yourself
  13. Googled “am I a good therapist”
  14. Compared yourself to classmates
  15. No time to process your own emotions
  16. Emotionally drained after practicum
  17. Forgot to drink water
  18. Ignored your own self-care advice
  19. Read the same paragraph 5x
  20. Feeling like you have to do it alone
  21. Stayed up too late doing work
  22. Avoided replying to emails
  23. Running on caffeine alone
  24. Felt guilty for resting