FinancialstressaffectingschoolDouble-bookedyourselfGoogled“am I agoodtherapist”Overthinkinga clientinteractionComparedyourself toclassmatesBehindonreadingsRead thesameparagraph5xAvoidedreplyingto emailsStayed uptoo latedoingworkSaid “I’mfine” whenyou’re notNo time toprocessyour ownemotionsSkipped amealbecause ofschool/workSaid yeswhen youwanted tosay noEmotionallydrainedafterpracticumIgnoredyour ownself-careadviceTook onmore thanyoushouldThoughtaboutdropping out(even briefly)Feltguilty forrestingRunningoncaffeinealoneForgotto drinkwaterLimitedsupportsystemFeelinglike youhave todo it aloneBalancingschool +work + lifeFeltimpostersyndromeFinancialstressaffectingschoolDouble-bookedyourselfGoogled“am I agoodtherapist”Overthinkinga clientinteractionComparedyourself toclassmatesBehindonreadingsRead thesameparagraph5xAvoidedreplyingto emailsStayed uptoo latedoingworkSaid “I’mfine” whenyou’re notNo time toprocessyour ownemotionsSkipped amealbecause ofschool/workSaid yeswhen youwanted tosay noEmotionallydrainedafterpracticumIgnoredyour ownself-careadviceTook onmore thanyoushouldThoughtaboutdropping out(even briefly)Feltguilty forrestingRunningoncaffeinealoneForgotto drinkwaterLimitedsupportsystemFeelinglike youhave todo it aloneBalancingschool +work + lifeFeltimpostersyndrome

BURNOUT BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Financial stress affecting school
  2. Double-booked yourself
  3. Googled “am I a good therapist”
  4. Overthinking a client interaction
  5. Compared yourself to classmates
  6. Behind on readings
  7. Read the same paragraph 5x
  8. Avoided replying to emails
  9. Stayed up too late doing work
  10. Said “I’m fine” when you’re not
  11. No time to process your own emotions
  12. Skipped a meal because of school/work
  13. Said yes when you wanted to say no
  14. Emotionally drained after practicum
  15. Ignored your own self-care advice
  16. Took on more than you should
  17. Thought about dropping out (even briefly)
  18. Felt guilty for resting
  19. Running on caffeine alone
  20. Forgot to drink water
  21. Limited support system
  22. Feeling like you have to do it alone
  23. Balancing school + work + life
  24. Felt imposter syndrome