Balancingschool +work + lifeRunningoncaffeinealoneFeltimpostersyndromeStayed uptoo latedoingworkFeltguilty forrestingDouble-bookedyourselfComparedyourself toclassmatesGoogled“am I agoodtherapist”Avoidedreplyingto emailsTook onmore thanyoushouldIgnoredyour ownself-careadviceSaid “I’mfine” whenyou’re notFeelinglike youhave todo it aloneSaid yeswhen youwanted tosay noThoughtaboutdropping out(even briefly)FinancialstressaffectingschoolOverthinkinga clientinteractionEmotionallydrainedafterpracticumForgotto drinkwaterRead thesameparagraph5xSkipped amealbecause ofschool/workLimitedsupportsystemNo time toprocessyour ownemotionsBehindonreadingsBalancingschool +work + lifeRunningoncaffeinealoneFeltimpostersyndromeStayed uptoo latedoingworkFeltguilty forrestingDouble-bookedyourselfComparedyourself toclassmatesGoogled“am I agoodtherapist”Avoidedreplyingto emailsTook onmore thanyoushouldIgnoredyour ownself-careadviceSaid “I’mfine” whenyou’re notFeelinglike youhave todo it aloneSaid yeswhen youwanted tosay noThoughtaboutdropping out(even briefly)FinancialstressaffectingschoolOverthinkinga clientinteractionEmotionallydrainedafterpracticumForgotto drinkwaterRead thesameparagraph5xSkipped amealbecause ofschool/workLimitedsupportsystemNo time toprocessyour ownemotionsBehindonreadings

BURNOUT BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balancing school + work + life
  2. Running on caffeine alone
  3. Felt imposter syndrome
  4. Stayed up too late doing work
  5. Felt guilty for resting
  6. Double-booked yourself
  7. Compared yourself to classmates
  8. Googled “am I a good therapist”
  9. Avoided replying to emails
  10. Took on more than you should
  11. Ignored your own self-care advice
  12. Said “I’m fine” when you’re not
  13. Feeling like you have to do it alone
  14. Said yes when you wanted to say no
  15. Thought about dropping out (even briefly)
  16. Financial stress affecting school
  17. Overthinking a client interaction
  18. Emotionally drained after practicum
  19. Forgot to drink water
  20. Read the same paragraph 5x
  21. Skipped a meal because of school/work
  22. Limited support system
  23. No time to process your own emotions
  24. Behind on readings