Read thesameparagraph5xOverthinkinga clientinteractionNo time toprocessyour ownemotionsComparedyourself toclassmatesThoughtaboutdropping out(even briefly)BehindonreadingsDouble-bookedyourselfRunningoncaffeinealoneForgotto drinkwaterEmotionallydrainedafterpracticumSkipped amealbecause ofschool/workFeltguilty forrestingIgnoredyour ownself-careadviceStayed uptoo latedoingworkFinancialstressaffectingschoolLimitedsupportsystemAvoidedreplyingto emailsBalancingschool +work + lifeFeelinglike youhave todo it aloneSaid “I’mfine” whenyou’re notGoogled“am I agoodtherapist”Said yeswhen youwanted tosay noFeltimpostersyndromeTook onmore thanyoushouldRead thesameparagraph5xOverthinkinga clientinteractionNo time toprocessyour ownemotionsComparedyourself toclassmatesThoughtaboutdropping out(even briefly)BehindonreadingsDouble-bookedyourselfRunningoncaffeinealoneForgotto drinkwaterEmotionallydrainedafterpracticumSkipped amealbecause ofschool/workFeltguilty forrestingIgnoredyour ownself-careadviceStayed uptoo latedoingworkFinancialstressaffectingschoolLimitedsupportsystemAvoidedreplyingto emailsBalancingschool +work + lifeFeelinglike youhave todo it aloneSaid “I’mfine” whenyou’re notGoogled“am I agoodtherapist”Said yeswhen youwanted tosay noFeltimpostersyndromeTook onmore thanyoushould

BURNOUT BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read the same paragraph 5x
  2. Overthinking a client interaction
  3. No time to process your own emotions
  4. Compared yourself to classmates
  5. Thought about dropping out (even briefly)
  6. Behind on readings
  7. Double-booked yourself
  8. Running on caffeine alone
  9. Forgot to drink water
  10. Emotionally drained after practicum
  11. Skipped a meal because of school/work
  12. Felt guilty for resting
  13. Ignored your own self-care advice
  14. Stayed up too late doing work
  15. Financial stress affecting school
  16. Limited support system
  17. Avoided replying to emails
  18. Balancing school + work + life
  19. Feeling like you have to do it alone
  20. Said “I’m fine” when you’re not
  21. Googled “am I a good therapist”
  22. Said yes when you wanted to say no
  23. Felt imposter syndrome
  24. Took on more than you should