Avoidedreplyingto emailsRunningoncaffeinealoneLimitedsupportsystemBehindonreadingsStayed uptoo latedoingworkFinancialstressaffectingschoolEmotionallydrainedafterpracticumRead thesameparagraph5xBalancingschool +work + lifeFeelinglike youhave todo it aloneComparedyourself toclassmatesFeltimpostersyndromeFeltguilty forrestingForgotto drinkwaterDouble-bookedyourselfGoogled“am I agoodtherapist”Took onmore thanyoushouldIgnoredyour ownself-careadviceSkipped amealbecause ofschool/workNo time toprocessyour ownemotionsThoughtaboutdropping out(even briefly)Said “I’mfine” whenyou’re notSaid yeswhen youwanted tosay noOverthinkinga clientinteractionAvoidedreplyingto emailsRunningoncaffeinealoneLimitedsupportsystemBehindonreadingsStayed uptoo latedoingworkFinancialstressaffectingschoolEmotionallydrainedafterpracticumRead thesameparagraph5xBalancingschool +work + lifeFeelinglike youhave todo it aloneComparedyourself toclassmatesFeltimpostersyndromeFeltguilty forrestingForgotto drinkwaterDouble-bookedyourselfGoogled“am I agoodtherapist”Took onmore thanyoushouldIgnoredyour ownself-careadviceSkipped amealbecause ofschool/workNo time toprocessyour ownemotionsThoughtaboutdropping out(even briefly)Said “I’mfine” whenyou’re notSaid yeswhen youwanted tosay noOverthinkinga clientinteraction

BURNOUT BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoided replying to emails
  2. Running on caffeine alone
  3. Limited support system
  4. Behind on readings
  5. Stayed up too late doing work
  6. Financial stress affecting school
  7. Emotionally drained after practicum
  8. Read the same paragraph 5x
  9. Balancing school + work + life
  10. Feeling like you have to do it alone
  11. Compared yourself to classmates
  12. Felt imposter syndrome
  13. Felt guilty for resting
  14. Forgot to drink water
  15. Double-booked yourself
  16. Googled “am I a good therapist”
  17. Took on more than you should
  18. Ignored your own self-care advice
  19. Skipped a meal because of school/work
  20. No time to process your own emotions
  21. Thought about dropping out (even briefly)
  22. Said “I’m fine” when you’re not
  23. Said yes when you wanted to say no
  24. Overthinking a client interaction