(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try to get ample sleep every night
do not crush
report excessive thirst or urination
cal 988 for new or worsening suicidal thoughts
schedule followup visits
seek shade outdoors
avoid peak sun hours (10-4)
Drink plenty of water
Set a timer for medications
fill prescriptions in a timely matter
Do not stop any medication without consulting your provider
avoid alcohol
report yellowing of skin or eyes
Use sunscreen
buy pill organizer to help not forget doses
do not share medications with others
monitor labwork
Take medication the same time each day
continue medication if you feel better its because its working. i feel cured belief
