HandClapsHallrunninglapsPressups (onknees)ReversearmcirclesBurpiesSit ups(normal)Squatsrunningon spotboxing(upperhook &cross)Fullarmcirclessit ups(knee toelbow)PressupsStarJumpsThighstretch(front)tip toes(eachfoot)leg raises(on back)Marching(knees tochest)Quadstretchscissorarms andlegslungeschooseyourownsittingbutterflyfront toback legswingsToe Touch(legsstraight)HandClapsHallrunninglapsPressups (onknees)ReversearmcirclesBurpiesSit ups(normal)Squatsrunningon spotboxing(upperhook &cross)Fullarmcirclessit ups(knee toelbow)PressupsStarJumpsThighstretch(front)tip toes(eachfoot)leg raises(on back)Marching(knees tochest)Quadstretchscissorarms andlegslungeschooseyourownsittingbutterflyfront toback legswingsToe Touch(legsstraight)

Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hand Claps
  2. Hall running laps
  3. Press ups (on knees)
  4. Reverse arm circles
  5. Burpies
  6. Sit ups (normal)
  7. Squats
  8. running on spot
  9. boxing (upper hook & cross)
  10. Full arm circles
  11. sit ups (knee to elbow)
  12. Press ups
  13. Star Jumps
  14. Thigh stretch (front)
  15. tip toes (each foot)
  16. leg raises (on back)
  17. Marching (knees to chest)
  18. Quad stretch
  19. scissor arms and legs
  20. lunges
  21. choose your own
  22. sitting butterfly
  23. front to back leg swings
  24. Toe Touch (legs straight)