HandClapsReversearmcirclesThighstretch(front)Pressups (onknees)StarJumpsPressupstip toes(eachfoot)Hallrunninglapschooseyourownsit ups(knee toelbow)scissorarms andlegsMarching(knees tochest)runningon spotlungesfront toback legswingssittingbutterflyboxing(upperhook &cross)FullarmcirclesSit ups(normal)QuadstretchBurpiesleg raises(on back)SquatsToe Touch(legsstraight)HandClapsReversearmcirclesThighstretch(front)Pressups (onknees)StarJumpsPressupstip toes(eachfoot)Hallrunninglapschooseyourownsit ups(knee toelbow)scissorarms andlegsMarching(knees tochest)runningon spotlungesfront toback legswingssittingbutterflyboxing(upperhook &cross)FullarmcirclesSit ups(normal)QuadstretchBurpiesleg raises(on back)SquatsToe Touch(legsstraight)

Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hand Claps
  2. Reverse arm circles
  3. Thigh stretch (front)
  4. Press ups (on knees)
  5. Star Jumps
  6. Press ups
  7. tip toes (each foot)
  8. Hall running laps
  9. choose your own
  10. sit ups (knee to elbow)
  11. scissor arms and legs
  12. Marching (knees to chest)
  13. running on spot
  14. lunges
  15. front to back leg swings
  16. sitting butterfly
  17. boxing (upper hook & cross)
  18. Full arm circles
  19. Sit ups (normal)
  20. Quad stretch
  21. Burpies
  22. leg raises (on back)
  23. Squats
  24. Toe Touch (legs straight)