runningon spotleg raises(on back)lungesPressups (onknees)Thighstretch(front)HandClapsboxing(upperhook &cross)StarJumpsReversearmcirclesPressupsFullarmcirclesfront toback legswingschooseyourownsittingbutterflyHallrunninglapsSquatsBurpiesMarching(knees tochest)sit ups(knee toelbow)Toe Touch(legsstraight)tip toes(eachfoot)scissorarms andlegsSit ups(normal)Quadstretchrunningon spotleg raises(on back)lungesPressups (onknees)Thighstretch(front)HandClapsboxing(upperhook &cross)StarJumpsReversearmcirclesPressupsFullarmcirclesfront toback legswingschooseyourownsittingbutterflyHallrunninglapsSquatsBurpiesMarching(knees tochest)sit ups(knee toelbow)Toe Touch(legsstraight)tip toes(eachfoot)scissorarms andlegsSit ups(normal)Quadstretch

Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. running on spot
  2. leg raises (on back)
  3. lunges
  4. Press ups (on knees)
  5. Thigh stretch (front)
  6. Hand Claps
  7. boxing (upper hook & cross)
  8. Star Jumps
  9. Reverse arm circles
  10. Press ups
  11. Full arm circles
  12. front to back leg swings
  13. choose your own
  14. sitting butterfly
  15. Hall running laps
  16. Squats
  17. Burpies
  18. Marching (knees to chest)
  19. sit ups (knee to elbow)
  20. Toe Touch (legs straight)
  21. tip toes (each foot)
  22. scissor arms and legs
  23. Sit ups (normal)
  24. Quad stretch