PressupsQuadstretchtip toes(eachfoot)lungeschooseyourownFullarmcirclesrunningon spotMarching(knees tochest)front toback legswingsSquatssit ups(knee toelbow)Pressups (onknees)leg raises(on back)StarJumpsboxing(upperhook &cross)HandClapssittingbutterflyscissorarms andlegsReversearmcirclesHallrunninglapsSit ups(normal)BurpiesThighstretch(front)Toe Touch(legsstraight)PressupsQuadstretchtip toes(eachfoot)lungeschooseyourownFullarmcirclesrunningon spotMarching(knees tochest)front toback legswingsSquatssit ups(knee toelbow)Pressups (onknees)leg raises(on back)StarJumpsboxing(upperhook &cross)HandClapssittingbutterflyscissorarms andlegsReversearmcirclesHallrunninglapsSit ups(normal)BurpiesThighstretch(front)Toe Touch(legsstraight)

Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Press ups
  2. Quad stretch
  3. tip toes (each foot)
  4. lunges
  5. choose your own
  6. Full arm circles
  7. running on spot
  8. Marching (knees to chest)
  9. front to back leg swings
  10. Squats
  11. sit ups (knee to elbow)
  12. Press ups (on knees)
  13. leg raises (on back)
  14. Star Jumps
  15. boxing (upper hook & cross)
  16. Hand Claps
  17. sitting butterfly
  18. scissor arms and legs
  19. Reverse arm circles
  20. Hall running laps
  21. Sit ups (normal)
  22. Burpies
  23. Thigh stretch (front)
  24. Toe Touch (legs straight)