FullarmcirclesThighstretch(front)QuadstretchStarJumpsMarching(knees tochest)front toback legswingsHandClapsscissorarms andlegschooseyourownrunningon spotsit ups(knee toelbow)Burpiesboxing(upperhook &cross)SquatsReversearmcircleslungesToe Touch(legsstraight)PressupsHallrunninglapsPressups (onknees)sittingbutterflytip toes(eachfoot)Sit ups(normal)leg raises(on back)FullarmcirclesThighstretch(front)QuadstretchStarJumpsMarching(knees tochest)front toback legswingsHandClapsscissorarms andlegschooseyourownrunningon spotsit ups(knee toelbow)Burpiesboxing(upperhook &cross)SquatsReversearmcircleslungesToe Touch(legsstraight)PressupsHallrunninglapsPressups (onknees)sittingbutterflytip toes(eachfoot)Sit ups(normal)leg raises(on back)

Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Full arm circles
  2. Thigh stretch (front)
  3. Quad stretch
  4. Star Jumps
  5. Marching (knees to chest)
  6. front to back leg swings
  7. Hand Claps
  8. scissor arms and legs
  9. choose your own
  10. running on spot
  11. sit ups (knee to elbow)
  12. Burpies
  13. boxing (upper hook & cross)
  14. Squats
  15. Reverse arm circles
  16. lunges
  17. Toe Touch (legs straight)
  18. Press ups
  19. Hall running laps
  20. Press ups (on knees)
  21. sitting butterfly
  22. tip toes (each foot)
  23. Sit ups (normal)
  24. leg raises (on back)