front toback legswingslungesPressups (onknees)scissorarms andlegsFullarmcircleschooseyourownHandClapsPressupsQuadstretchrunningon spotSquatsReversearmcirclesleg raises(on back)sittingbutterflyboxing(upperhook &cross)Burpiestip toes(eachfoot)Sit ups(normal)Toe Touch(legsstraight)Thighstretch(front)sit ups(knee toelbow)StarJumpsHallrunninglapsMarching(knees tochest)front toback legswingslungesPressups (onknees)scissorarms andlegsFullarmcircleschooseyourownHandClapsPressupsQuadstretchrunningon spotSquatsReversearmcirclesleg raises(on back)sittingbutterflyboxing(upperhook &cross)Burpiestip toes(eachfoot)Sit ups(normal)Toe Touch(legsstraight)Thighstretch(front)sit ups(knee toelbow)StarJumpsHallrunninglapsMarching(knees tochest)

Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. front to back leg swings
  2. lunges
  3. Press ups (on knees)
  4. scissor arms and legs
  5. Full arm circles
  6. choose your own
  7. Hand Claps
  8. Press ups
  9. Quad stretch
  10. running on spot
  11. Squats
  12. Reverse arm circles
  13. leg raises (on back)
  14. sitting butterfly
  15. boxing (upper hook & cross)
  16. Burpies
  17. tip toes (each foot)
  18. Sit ups (normal)
  19. Toe Touch (legs straight)
  20. Thigh stretch (front)
  21. sit ups (knee to elbow)
  22. Star Jumps
  23. Hall running laps
  24. Marching (knees to chest)