front to back leg swings lunges Press ups (on knees) scissor arms and legs Full arm circles choose your own Hand Claps Press ups Quad stretch running on spot Squats Reverse arm circles leg raises (on back) sitting butterfly boxing (upper hook & cross) Burpies tip toes (each foot) Sit ups (normal) Toe Touch (legs straight) Thigh stretch (front) sit ups (knee to elbow) Star Jumps Hall running laps Marching (knees to chest) front to back leg swings lunges Press ups (on knees) scissor arms and legs Full arm circles choose your own Hand Claps Press ups Quad stretch running on spot Squats Reverse arm circles leg raises (on back) sitting butterfly boxing (upper hook & cross) Burpies tip toes (each foot) Sit ups (normal) Toe Touch (legs straight) Thigh stretch (front) sit ups (knee to elbow) Star Jumps Hall running laps Marching (knees to chest)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
front to back leg swings
lunges
Press ups (on knees)
scissor arms and legs
Full arm circles
choose your own
Hand Claps
Press ups
Quad stretch
running on spot
Squats
Reverse arm circles
leg raises (on back)
sitting butterfly
boxing (upper hook & cross)
Burpies
tip toes (each foot)
Sit ups (normal)
Toe Touch (legs straight)
Thigh stretch (front)
sit ups (knee to elbow)
Star Jumps
Hall running laps
Marching (knees to chest)