PressupsReversearmcirclesleg raises(on back)Sit ups(normal)front toback legswingsStarJumpstip toes(eachfoot)scissorarms andlegsPressups (onknees)Fullarmcirclessit ups(knee toelbow)HallrunninglapsToe Touch(legsstraight)sittingbutterflyboxing(upperhook &cross)Thighstretch(front)QuadstretchBurpiesMarching(knees tochest)SquatsHandClapslungesrunningon spotchooseyourownPressupsReversearmcirclesleg raises(on back)Sit ups(normal)front toback legswingsStarJumpstip toes(eachfoot)scissorarms andlegsPressups (onknees)Fullarmcirclessit ups(knee toelbow)HallrunninglapsToe Touch(legsstraight)sittingbutterflyboxing(upperhook &cross)Thighstretch(front)QuadstretchBurpiesMarching(knees tochest)SquatsHandClapslungesrunningon spotchooseyourown

Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Press ups
  2. Reverse arm circles
  3. leg raises (on back)
  4. Sit ups (normal)
  5. front to back leg swings
  6. Star Jumps
  7. tip toes (each foot)
  8. scissor arms and legs
  9. Press ups (on knees)
  10. Full arm circles
  11. sit ups (knee to elbow)
  12. Hall running laps
  13. Toe Touch (legs straight)
  14. sitting butterfly
  15. boxing (upper hook & cross)
  16. Thigh stretch (front)
  17. Quad stretch
  18. Burpies
  19. Marching (knees to chest)
  20. Squats
  21. Hand Claps
  22. lunges
  23. running on spot
  24. choose your own