Docanoe/kayakpaddlingmotion 5 times________Do 3 slowsquats likestrengthtraining________Run inplace(5 sec)_______Stretch like agymnast for5 seconds_______Do 10 fastclaps likecheeringfans________Jog slowly inplace likewarming upfor track______Pretend tospike avolleyball 5times_______Pretend to hitshuttlecock(badminton)5 times_______Pretend toswing a golfclub 5 times_____Pretend toshoot abasketball5 times________High-five3classmates________Do frisbeethrow motion5 times_______Side-step likedefending inbasketball 3times________Do basketballrebound jumpmotion 10times_______Do arm circleslike a swimmerwarm-up 5times________Balance likea gymnastfor 5seconds________Do fencingmoves 5times______Pretend tobat inbaseball 5times________Pretend tokick a soccerball 5 times________Pretend toswing atennis racket5 times_______Do swimmingarm strokesin place 5times ______Do 10boxingpunches inthe air_______Do karatepunches/kicks 5 times_______Do wallpush-ups5 times______Docanoe/kayakpaddlingmotion 5 times________Do 3 slowsquats likestrengthtraining________Run inplace(5 sec)_______Stretch like agymnast for5 seconds_______Do 10 fastclaps likecheeringfans________Jog slowly inplace likewarming upfor track______Pretend tospike avolleyball 5times_______Pretend to hitshuttlecock(badminton)5 times_______Pretend toswing a golfclub 5 times_____Pretend toshoot abasketball5 times________High-five3classmates________Do frisbeethrow motion5 times_______Side-step likedefending inbasketball 3times________Do basketballrebound jumpmotion 10times_______Do arm circleslike a swimmerwarm-up 5times________Balance likea gymnastfor 5seconds________Do fencingmoves 5times______Pretend tobat inbaseball 5times________Pretend tokick a soccerball 5 times________Pretend toswing atennis racket5 times_______Do swimmingarm strokesin place 5times ______Do 10boxingpunches inthe air_______Do karatepunches/kicks 5 times_______Do wallpush-ups5 times______

Let's Get Physical! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do canoe/kayak paddling motion 5 times ________
  2. Do 3 slow squats like strength training ________
  3. Run in place (5 sec) _______
  4. Stretch like a gymnast for 5 seconds _______
  5. Do 10 fast claps like cheering fans ________
  6. Jog slowly in place like warming up for track ______
  7. Pretend to spike a volleyball 5 times _______
  8. Pretend to hit shuttlecock (badminton) 5 times _______
  9. Pretend to swing a golf club 5 times _____
  10. Pretend to shoot a basketball 5 times ________
  11. High-five 3 classmates ________
  12. Do frisbee throw motion 5 times _______
  13. Side-step like defending in basketball 3 times ________
  14. Do basketball rebound jump motion 10 times _______
  15. Do arm circles like a swimmer warm-up 5 times ________
  16. Balance like a gymnast for 5 seconds ________
  17. Do fencing moves 5 times ______
  18. Pretend to bat in baseball 5 times ________
  19. Pretend to kick a soccer ball 5 times ________
  20. Pretend to swing a tennis racket 5 times _______
  21. Do swimming arm strokes in place 5 times ______
  22. Do 10 boxing punches in the air _______
  23. Do karate punches/ kicks 5 times _______
  24. Do wall push-ups 5 times ______