Side-step likedefending inbasketball 3times________Do swimmingarm strokesin place 5times ______High-five3classmates________Do 10boxingpunches inthe air_______Do frisbeethrow motion5 times_______Stretch like agymnast for5 seconds_______Pretend tobat inbaseball 5times________Pretend tokick a soccerball 5 times________Pretend toswing a golfclub 5 times_____Do karatepunches/kicks 5 times_______Pretend toswing atennis racket5 times_______Do basketballrebound jumpmotion 10times_______Docanoe/kayakpaddlingmotion 5 times________Do 10 fastclaps likecheeringfans________Do fencingmoves 5times______Pretend to hitshuttlecock(badminton)5 times_______Do 3 slowsquats likestrengthtraining________Pretend tospike avolleyball 5times_______Do wallpush-ups5 times______Run inplace(5 sec)_______Jog slowly inplace likewarming upfor track______Do arm circleslike a swimmerwarm-up 5times________Pretend toshoot abasketball5 times________Balance likea gymnastfor 5seconds________Side-step likedefending inbasketball 3times________Do swimmingarm strokesin place 5times ______High-five3classmates________Do 10boxingpunches inthe air_______Do frisbeethrow motion5 times_______Stretch like agymnast for5 seconds_______Pretend tobat inbaseball 5times________Pretend tokick a soccerball 5 times________Pretend toswing a golfclub 5 times_____Do karatepunches/kicks 5 times_______Pretend toswing atennis racket5 times_______Do basketballrebound jumpmotion 10times_______Docanoe/kayakpaddlingmotion 5 times________Do 10 fastclaps likecheeringfans________Do fencingmoves 5times______Pretend to hitshuttlecock(badminton)5 times_______Do 3 slowsquats likestrengthtraining________Pretend tospike avolleyball 5times_______Do wallpush-ups5 times______Run inplace(5 sec)_______Jog slowly inplace likewarming upfor track______Do arm circleslike a swimmerwarm-up 5times________Pretend toshoot abasketball5 times________Balance likea gymnastfor 5seconds________

Let's Get Physical! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side-step like defending in basketball 3 times ________
  2. Do swimming arm strokes in place 5 times ______
  3. High-five 3 classmates ________
  4. Do 10 boxing punches in the air _______
  5. Do frisbee throw motion 5 times _______
  6. Stretch like a gymnast for 5 seconds _______
  7. Pretend to bat in baseball 5 times ________
  8. Pretend to kick a soccer ball 5 times ________
  9. Pretend to swing a golf club 5 times _____
  10. Do karate punches/ kicks 5 times _______
  11. Pretend to swing a tennis racket 5 times _______
  12. Do basketball rebound jump motion 10 times _______
  13. Do canoe/kayak paddling motion 5 times ________
  14. Do 10 fast claps like cheering fans ________
  15. Do fencing moves 5 times ______
  16. Pretend to hit shuttlecock (badminton) 5 times _______
  17. Do 3 slow squats like strength training ________
  18. Pretend to spike a volleyball 5 times _______
  19. Do wall push-ups 5 times ______
  20. Run in place (5 sec) _______
  21. Jog slowly in place like warming up for track ______
  22. Do arm circles like a swimmer warm-up 5 times ________
  23. Pretend to shoot a basketball 5 times ________
  24. Balance like a gymnast for 5 seconds ________