Do 10boxingpunches inthe air_______Run inplace(5 sec)_______Do fencingmoves 5times______Pretend to hitshuttlecock(badminton)5 times_______Pretend tokick a soccerball 5 times________Stretch like agymnast for5 seconds_______High-five3classmates________Do arm circleslike a swimmerwarm-up 5times________Pretend toshoot abasketball5 times________Pretend tospike avolleyball 5times_______Do 3 slowsquats likestrengthtraining________Side-step likedefending inbasketball 3times________Do basketballrebound jumpmotion 10times_______Pretend toswing atennis racket5 times_______Docanoe/kayakpaddlingmotion 5 times________Do karatepunches/kicks 5 times_______Pretend toswing a golfclub 5 times_____Do frisbeethrow motion5 times_______Do wallpush-ups5 times______Do swimmingarm strokesin place 5times ______Jog slowly inplace likewarming upfor track______Pretend tobat inbaseball 5times________Do 10 fastclaps likecheeringfans________Balance likea gymnastfor 5seconds________Do 10boxingpunches inthe air_______Run inplace(5 sec)_______Do fencingmoves 5times______Pretend to hitshuttlecock(badminton)5 times_______Pretend tokick a soccerball 5 times________Stretch like agymnast for5 seconds_______High-five3classmates________Do arm circleslike a swimmerwarm-up 5times________Pretend toshoot abasketball5 times________Pretend tospike avolleyball 5times_______Do 3 slowsquats likestrengthtraining________Side-step likedefending inbasketball 3times________Do basketballrebound jumpmotion 10times_______Pretend toswing atennis racket5 times_______Docanoe/kayakpaddlingmotion 5 times________Do karatepunches/kicks 5 times_______Pretend toswing a golfclub 5 times_____Do frisbeethrow motion5 times_______Do wallpush-ups5 times______Do swimmingarm strokesin place 5times ______Jog slowly inplace likewarming upfor track______Pretend tobat inbaseball 5times________Do 10 fastclaps likecheeringfans________Balance likea gymnastfor 5seconds________

Let's Get Physical! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 boxing punches in the air _______
  2. Run in place (5 sec) _______
  3. Do fencing moves 5 times ______
  4. Pretend to hit shuttlecock (badminton) 5 times _______
  5. Pretend to kick a soccer ball 5 times ________
  6. Stretch like a gymnast for 5 seconds _______
  7. High-five 3 classmates ________
  8. Do arm circles like a swimmer warm-up 5 times ________
  9. Pretend to shoot a basketball 5 times ________
  10. Pretend to spike a volleyball 5 times _______
  11. Do 3 slow squats like strength training ________
  12. Side-step like defending in basketball 3 times ________
  13. Do basketball rebound jump motion 10 times _______
  14. Pretend to swing a tennis racket 5 times _______
  15. Do canoe/kayak paddling motion 5 times ________
  16. Do karate punches/ kicks 5 times _______
  17. Pretend to swing a golf club 5 times _____
  18. Do frisbee throw motion 5 times _______
  19. Do wall push-ups 5 times ______
  20. Do swimming arm strokes in place 5 times ______
  21. Jog slowly in place like warming up for track ______
  22. Pretend to bat in baseball 5 times ________
  23. Do 10 fast claps like cheering fans ________
  24. Balance like a gymnast for 5 seconds ________