Free!Sleeping lessor more thanrecommendedamountTurn offelectronics/lightsYesAlcoholandcaffeineComfortableSympatheticoveractionCardiovasculardisease andtype 2diabetesStress,anxiety,anddepressionElectronicdevicesPhysicalactivityTrue8-10hoursFalseImpairedglucosetoleranceandmetabolismTrueFree!Sleeping lessor more thanrecommendedamountTurn offelectronics/lightsYesAlcoholandcaffeineComfortableSympatheticoveractionCardiovasculardisease andtype 2diabetesStress,anxiety,anddepressionElectronicdevicesPhysicalactivityTrue8-10hoursFalseImpairedglucosetoleranceandmetabolismTrue

REST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Sleeping less or more than recommended amount
  3. Turn off electronics/lights
  4. Yes
  5. Alcohol and caffeine
  6. Comfortable
  7. Sympathetic overaction
  8. Cardiovascular disease and type 2 diabetes
  9. Stress, anxiety, and depression
  10. Electronic devices
  11. Physical activity
  12. True
  13. 8-10 hours
  14. False
  15. Impaired glucose tolerance and metabolism
  16. True