TruePhysicalactivityAlcoholandcaffeineFree!YesStress,anxiety,anddepressionSympatheticoveractionSleeping lessor more thanrecommendedamountComfortableTurn offelectronics/lightsCardiovasculardisease andtype 2diabetesTrue8-10hoursImpairedglucosetoleranceandmetabolismElectronicdevicesFalseTruePhysicalactivityAlcoholandcaffeineFree!YesStress,anxiety,anddepressionSympatheticoveractionSleeping lessor more thanrecommendedamountComfortableTurn offelectronics/lightsCardiovasculardisease andtype 2diabetesTrue8-10hoursImpairedglucosetoleranceandmetabolismElectronicdevicesFalse

REST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. True
  2. Physical activity
  3. Alcohol and caffeine
  4. Free!
  5. Yes
  6. Stress, anxiety, and depression
  7. Sympathetic overaction
  8. Sleeping less or more than recommended amount
  9. Comfortable
  10. Turn off electronics/lights
  11. Cardiovascular disease and type 2 diabetes
  12. True
  13. 8-10 hours
  14. Impaired glucose tolerance and metabolism
  15. Electronic devices
  16. False