TrueSympatheticoveractionFalsePhysicalactivityImpairedglucosetoleranceandmetabolismStress,anxiety,anddepressionCardiovasculardisease andtype 2diabetesTrueTurn offelectronics/lightsElectronicdevicesSleeping lessor more thanrecommendedamountAlcoholandcaffeine8-10hoursYesFree!ComfortableTrueSympatheticoveractionFalsePhysicalactivityImpairedglucosetoleranceandmetabolismStress,anxiety,anddepressionCardiovasculardisease andtype 2diabetesTrueTurn offelectronics/lightsElectronicdevicesSleeping lessor more thanrecommendedamountAlcoholandcaffeine8-10hoursYesFree!Comfortable

REST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. True
  2. Sympathetic overaction
  3. False
  4. Physical activity
  5. Impaired glucose tolerance and metabolism
  6. Stress, anxiety, and depression
  7. Cardiovascular disease and type 2 diabetes
  8. True
  9. Turn off electronics/lights
  10. Electronic devices
  11. Sleeping less or more than recommended amount
  12. Alcohol and caffeine
  13. 8-10 hours
  14. Yes
  15. Free!
  16. Comfortable