ElectronicdevicesImpairedglucosetoleranceandmetabolismCardiovasculardisease andtype 2diabetes8-10hoursFree!PhysicalactivityTurn offelectronics/lightsAlcoholandcaffeineStress,anxiety,anddepressionTrueYesFalseSleeping lessor more thanrecommendedamountComfortableSympatheticoveractionTrueElectronicdevicesImpairedglucosetoleranceandmetabolismCardiovasculardisease andtype 2diabetes8-10hoursFree!PhysicalactivityTurn offelectronics/lightsAlcoholandcaffeineStress,anxiety,anddepressionTrueYesFalseSleeping lessor more thanrecommendedamountComfortableSympatheticoveractionTrue

REST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Electronic devices
  2. Impaired glucose tolerance and metabolism
  3. Cardiovascular disease and type 2 diabetes
  4. 8-10 hours
  5. Free!
  6. Physical activity
  7. Turn off electronics/lights
  8. Alcohol and caffeine
  9. Stress, anxiety, and depression
  10. True
  11. Yes
  12. False
  13. Sleeping less or more than recommended amount
  14. Comfortable
  15. Sympathetic overaction
  16. True