(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is one thing
that gives you
energy?
What is your 'little
treat' right now?
If you were an
animal today, what
would you be?
What is a food or
drink that improves
your mood?
How would you
describe your
current vibe or
aesthetic?
What is one
positive thought
about yourself?
What is one way
you can be nicer to
yourself?
What is your 'touch
grass' activity? (think grounding!)
What would your
perfect spring day
look like?
What is one word
that describes your
mood today?
What is one thing
you want to let go
of this spring?
What is one way
you can take care
of your mental
health this week?
What is something
that made you
laugh recently?
What is one coping
skill you actually
use?
Who is someone
you could check in
with?
What is one small
goal you have right
now?
What is your go-to
comfort activity?
If your mood today
were weather, what
would it be?
What is one thing
that helps when
you are stressed?
What is one thing
you are looking
forward to this
spring?
