GermsSocialMediaHygienebalanceDigitalSelf-CarePositiveSelf-TalkSleepResilientNutritionSettingBoundariesHealthPhysicalActivityRelaxationStressTimeManagmentJournalingDigitalDetoxSupportScreenTimeSocialSelf-CareWellbeing30min/dayEmotionalSelf CarePhysicalSelf-CareGermsSocialMediaHygienebalanceDigitalSelf-CarePositiveSelf-TalkSleepResilientNutritionSettingBoundariesHealthPhysicalActivityRelaxationStressTimeManagmentJournalingDigitalDetoxSupportScreenTimeSocialSelf-CareWellbeing30min/dayEmotionalSelf CarePhysicalSelf-Care

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Germs
  2. Social Media
  3. Hygiene
  4. balance
  5. Digital Self-Care
  6. Positive Self-Talk
  7. Sleep
  8. Resilient
  9. Nutrition
  10. Setting Boundaries
  11. Health
  12. Physical Activity
  13. Relaxation
  14. Stress
  15. Time Managment
  16. Journaling
  17. Digital Detox
  18. Support
  19. Screen Time
  20. Social Self-Care
  21. Well being
  22. 30 min/day
  23. Emotional Self Care
  24. Physical Self-Care