PositiveSelf-TalkDigitalDetoxHygienePhysicalSelf-CareSleepResilientPhysicalActivitySettingBoundariesEmotionalSelf CareSupportSocialSelf-CareSocialMediaJournalingTimeManagmentWellbeing30min/dayGermsRelaxationStressDigitalSelf-CarebalanceScreenTimeHealthNutritionPositiveSelf-TalkDigitalDetoxHygienePhysicalSelf-CareSleepResilientPhysicalActivitySettingBoundariesEmotionalSelf CareSupportSocialSelf-CareSocialMediaJournalingTimeManagmentWellbeing30min/dayGermsRelaxationStressDigitalSelf-CarebalanceScreenTimeHealthNutrition

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self-Talk
  2. Digital Detox
  3. Hygiene
  4. Physical Self-Care
  5. Sleep
  6. Resilient
  7. Physical Activity
  8. Setting Boundaries
  9. Emotional Self Care
  10. Support
  11. Social Self-Care
  12. Social Media
  13. Journaling
  14. Time Managment
  15. Well being
  16. 30 min/day
  17. Germs
  18. Relaxation
  19. Stress
  20. Digital Self-Care
  21. balance
  22. Screen Time
  23. Health
  24. Nutrition