JournalingEmotionalSelf CareTimeManagment30min/dayWellbeingSettingBoundariesStressDigitalSelf-CarePhysicalActivitySocialSelf-CareResilientSocialMediaHygieneSupportNutritionDigitalDetoxPhysicalSelf-CareRelaxationSleepPositiveSelf-TalkScreenTimeHealthGermsbalanceJournalingEmotionalSelf CareTimeManagment30min/dayWellbeingSettingBoundariesStressDigitalSelf-CarePhysicalActivitySocialSelf-CareResilientSocialMediaHygieneSupportNutritionDigitalDetoxPhysicalSelf-CareRelaxationSleepPositiveSelf-TalkScreenTimeHealthGermsbalance

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journaling
  2. Emotional Self Care
  3. Time Managment
  4. 30 min/day
  5. Well being
  6. Setting Boundaries
  7. Stress
  8. Digital Self-Care
  9. Physical Activity
  10. Social Self-Care
  11. Resilient
  12. Social Media
  13. Hygiene
  14. Support
  15. Nutrition
  16. Digital Detox
  17. Physical Self-Care
  18. Relaxation
  19. Sleep
  20. Positive Self-Talk
  21. Screen Time
  22. Health
  23. Germs
  24. balance