ScreenTimeSocialSelf-CareSleepSupportGermsStressSettingBoundariesNutritionHygieneDigitalSelf-CareJournalingbalanceEmotionalSelf CareResilientWellbeingPositiveSelf-TalkRelaxationSocialMediaHealthPhysicalSelf-CareTimeManagment30min/dayDigitalDetoxPhysicalActivityScreenTimeSocialSelf-CareSleepSupportGermsStressSettingBoundariesNutritionHygieneDigitalSelf-CareJournalingbalanceEmotionalSelf CareResilientWellbeingPositiveSelf-TalkRelaxationSocialMediaHealthPhysicalSelf-CareTimeManagment30min/dayDigitalDetoxPhysicalActivity

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Screen Time
  2. Social Self-Care
  3. Sleep
  4. Support
  5. Germs
  6. Stress
  7. Setting Boundaries
  8. Nutrition
  9. Hygiene
  10. Digital Self-Care
  11. Journaling
  12. balance
  13. Emotional Self Care
  14. Resilient
  15. Well being
  16. Positive Self-Talk
  17. Relaxation
  18. Social Media
  19. Health
  20. Physical Self-Care
  21. Time Managment
  22. 30 min/day
  23. Digital Detox
  24. Physical Activity