ScreenTimeHealthPhysicalSelf-CarePositiveSelf-TalkNutritionbalancePhysicalActivityResilientRelaxationDigitalSelf-CareSettingBoundariesGermsTimeManagmentSocialSelf-CareSocialMedia30min/dayWellbeingJournalingEmotionalSelf CareHygieneSleepStressDigitalDetoxSupportScreenTimeHealthPhysicalSelf-CarePositiveSelf-TalkNutritionbalancePhysicalActivityResilientRelaxationDigitalSelf-CareSettingBoundariesGermsTimeManagmentSocialSelf-CareSocialMedia30min/dayWellbeingJournalingEmotionalSelf CareHygieneSleepStressDigitalDetoxSupport

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Screen Time
  2. Health
  3. Physical Self-Care
  4. Positive Self-Talk
  5. Nutrition
  6. balance
  7. Physical Activity
  8. Resilient
  9. Relaxation
  10. Digital Self-Care
  11. Setting Boundaries
  12. Germs
  13. Time Managment
  14. Social Self-Care
  15. Social Media
  16. 30 min/day
  17. Well being
  18. Journaling
  19. Emotional Self Care
  20. Hygiene
  21. Sleep
  22. Stress
  23. Digital Detox
  24. Support