PhysicalActivitySocialMediabalanceRelaxationResilientEmotionalSelf CareWellbeingJournalingGermsHygieneDigitalDetoxNutritionStressSleepSocialSelf-CareSupportPhysicalSelf-CareScreenTimeHealthTimeManagmentDigitalSelf-Care30min/dayPositiveSelf-TalkSettingBoundariesPhysicalActivitySocialMediabalanceRelaxationResilientEmotionalSelf CareWellbeingJournalingGermsHygieneDigitalDetoxNutritionStressSleepSocialSelf-CareSupportPhysicalSelf-CareScreenTimeHealthTimeManagmentDigitalSelf-Care30min/dayPositiveSelf-TalkSettingBoundaries

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Physical Activity
  2. Social Media
  3. balance
  4. Relaxation
  5. Resilient
  6. Emotional Self Care
  7. Well being
  8. Journaling
  9. Germs
  10. Hygiene
  11. Digital Detox
  12. Nutrition
  13. Stress
  14. Sleep
  15. Social Self-Care
  16. Support
  17. Physical Self-Care
  18. Screen Time
  19. Health
  20. Time Managment
  21. Digital Self-Care
  22. 30 min/day
  23. Positive Self-Talk
  24. Setting Boundaries