HealthNutrition30min/daySupportStressSocialSelf-CareDigitalSelf-CareWellbeingSettingBoundariesJournalingDigitalDetoxPositiveSelf-TalkPhysicalActivityEmotionalSelf CarePhysicalSelf-CareSleepGermsHygieneSocialMediaResilientScreenTimeTimeManagmentbalanceRelaxationHealthNutrition30min/daySupportStressSocialSelf-CareDigitalSelf-CareWellbeingSettingBoundariesJournalingDigitalDetoxPositiveSelf-TalkPhysicalActivityEmotionalSelf CarePhysicalSelf-CareSleepGermsHygieneSocialMediaResilientScreenTimeTimeManagmentbalanceRelaxation

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Health
  2. Nutrition
  3. 30 min/day
  4. Support
  5. Stress
  6. Social Self-Care
  7. Digital Self-Care
  8. Well being
  9. Setting Boundaries
  10. Journaling
  11. Digital Detox
  12. Positive Self-Talk
  13. Physical Activity
  14. Emotional Self Care
  15. Physical Self-Care
  16. Sleep
  17. Germs
  18. Hygiene
  19. Social Media
  20. Resilient
  21. Screen Time
  22. Time Managment
  23. balance
  24. Relaxation