Count to 10 Deep breaths Calm Down Consequences Outcome Hit the pause button Feelings Am I supposed to be quiet? Think before Acting Is someone else talking? Response Should I say it? Thinking skills Free! Quick stop Physical activity Actions Example of self control Self Control Positive self-talk Who is in control? Being unkind Coping Skills Think before speaking Keeping hands to yourself Event Impulses Thoughts Mindfulness Appropriate voice level Count to 10 Deep breaths Calm Down Consequences Outcome Hit the pause button Feelings Am I supposed to be quiet? Think before Acting Is someone else talking? Response Should I say it? Thinking skills Free! Quick stop Physical activity Actions Example of self control Self Control Positive self-talk Who is in control? Being unkind Coping Skills Think before speaking Keeping hands to yourself Event Impulses Thoughts Mindfulness Appropriate voice level
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Count to 10
Deep breaths
Calm Down
Consequences
Outcome
Hit the pause button
Feelings
Am I supposed to be quiet?
Think before Acting
Is someone else talking?
Response
Should I say it?
Thinking skills
Free!
Quick stop
Physical activity
Actions
Example of self control
Self Control
Positive self-talk
Who is in control?
Being unkind
Coping Skills
Think before speaking
Keeping hands to yourself
Event
Impulses
Thoughts
Mindfulness
Appropriate voice level