Count to 10 Positive self-talk Deep breaths Am I supposed to be quiet? Should I say it? Feelings Who is in control? Appropriate voice level Mindfulness Actions Outcome Physical activity Example of self control Event Thoughts Free! Keeping hands to yourself Thinking skills Coping Skills Self Control Consequences Hit the pause button Being unkind Think before speaking Think before Acting Is someone else talking? Quick stop Impulses Response Calm Down Count to 10 Positive self-talk Deep breaths Am I supposed to be quiet? Should I say it? Feelings Who is in control? Appropriate voice level Mindfulness Actions Outcome Physical activity Example of self control Event Thoughts Free! Keeping hands to yourself Thinking skills Coping Skills Self Control Consequences Hit the pause button Being unkind Think before speaking Think before Acting Is someone else talking? Quick stop Impulses Response Calm Down
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Count to 10
Positive self-talk
Deep breaths
Am I supposed to be quiet?
Should I say it?
Feelings
Who is in control?
Appropriate voice level
Mindfulness
Actions
Outcome
Physical activity
Example of self control
Event
Thoughts
Free!
Keeping hands to yourself
Thinking skills
Coping Skills
Self Control
Consequences
Hit the pause button
Being unkind
Think before speaking
Think before Acting
Is someone else talking?
Quick stop
Impulses
Response
Calm Down