Mindfulness Who is in control? Deep breaths Physical activity Thoughts Think before speaking Am I supposed to be quiet? Self Control Thinking skills Keeping hands to yourself Should I say it? Event Being unkind Free! Count to 10 Hit the pause button Appropriate voice level Impulses Coping Skills Example of self control Think before Acting Positive self-talk Consequences Actions Feelings Response Outcome Calm Down Quick stop Is someone else talking? Mindfulness Who is in control? Deep breaths Physical activity Thoughts Think before speaking Am I supposed to be quiet? Self Control Thinking skills Keeping hands to yourself Should I say it? Event Being unkind Free! Count to 10 Hit the pause button Appropriate voice level Impulses Coping Skills Example of self control Think before Acting Positive self-talk Consequences Actions Feelings Response Outcome Calm Down Quick stop Is someone else talking?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Mindfulness
Who is in control?
Deep breaths
Physical activity
Thoughts
Think before speaking
Am I supposed to be quiet?
Self Control
Thinking skills
Keeping hands to yourself
Should I say it?
Event
Being unkind
Free!
Count to 10
Hit the pause button
Appropriate voice level
Impulses
Coping Skills
Example of self control
Think before Acting
Positive self-talk
Consequences
Actions
Feelings
Response
Outcome
Calm Down
Quick stop
Is someone else talking?