I will dobetternext timeIforgivemyselfThings aregettingbettereach dayI cando thisI amsmartI controlmyactionsI can doanything Iset mymind toI canchangemy ownattitudeI amallowed tofeel thingsI havecomethis farI chooseto behappyI amstrongI wasmade fora purposeI have thepower tochangeI amworth itI amdoing thebest I canI have alot to beproud ofIt's okayto makemistakesI havea lot toofferI ambraveI'mmovingtowardsmy goalsI amspecialanduniqueI will getthroughthisThisfeelingwill passI will dobetternext timeIforgivemyselfThings aregettingbettereach dayI cando thisI amsmartI controlmyactionsI can doanything Iset mymind toI canchangemy ownattitudeI amallowed tofeel thingsI havecomethis farI chooseto behappyI amstrongI wasmade fora purposeI have thepower tochangeI amworth itI amdoing thebest I canI have alot to beproud ofIt's okayto makemistakesI havea lot toofferI ambraveI'mmovingtowardsmy goalsI amspecialanduniqueI will getthroughthisThisfeelingwill pass

Test affirmation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will do better next time
  2. I forgive myself
  3. Things are getting better each day
  4. I can do this
  5. I am smart
  6. I control my actions
  7. I can do anything I set my mind to
  8. I can change my own attitude
  9. I am allowed to feel things
  10. I have come this far
  11. I choose to be happy
  12. I am strong
  13. I was made for a purpose
  14. I have the power to change
  15. I am worth it
  16. I am doing the best I can
  17. I have a lot to be proud of
  18. It's okay to make mistakes
  19. I have a lot to offer
  20. I am brave
  21. I'm moving towards my goals
  22. I am special and unique
  23. I will get through this
  24. This feeling will pass