stretchyourfingers"I amsmart"takebreaks"I amprepared"read allanswerchoicesuse yourstrategies"A testscoredoes notdefine me"imagineyourselfdoing well"Iremembermore whenI'm calm"speakpositivelyto yourselfskip hardquestionsand comeback later"it's okayto notknow"focus ononequestionat a time3 deepbreaths"I'm doingthe best Ican"be ontime forschooldrinkwater"donutgiveup!"checkyourworkeatbreakfastslashthetrashtakeyourtime"I amokay"get agoodnight'ssleepcountto 10"I cando hardthings""I candothis!"focus onlyon yourown workread thedirectionsstretchyourfingers"I amsmart"takebreaks"I amprepared"read allanswerchoicesuse yourstrategies"A testscoredoes notdefine me"imagineyourselfdoing well"Iremembermore whenI'm calm"speakpositivelyto yourselfskip hardquestionsand comeback later"it's okayto notknow"focus ononequestionat a time3 deepbreaths"I'm doingthe best Ican"be ontime forschooldrinkwater"donutgiveup!"checkyourworkeatbreakfastslashthetrashtakeyourtime"I amokay"get agoodnight'ssleepcountto 10"I cando hardthings""I candothis!"focus onlyon yourown workread thedirections

Donut Stress about the Test! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. stretch your fingers
  2. "I am smart"
  3. take breaks
  4. "I am prepared"
  5. read all answer choices
  6. use your strategies
  7. "A test score does not define me"
  8. imagine yourself doing well
  9. "I remember more when I'm calm"
  10. speak positively to yourself
  11. skip hard questions and come back later
  12. "it's okay to not know"
  13. focus on one question at a time
  14. 3 deep breaths
  15. "I'm doing the best I can"
  16. be on time for school
  17. drink water
  18. "donut give up!"
  19. check your work
  20. eat breakfast
  21. slash the trash
  22. take your time
  23. "I am okay"
  24. get a good night's sleep
  25. count to 10
  26. "I can do hard things"
  27. "I can do this!"
  28. focus only on your own work
  29. read the directions