ListentomusicWriteArtWarmbathNapDrinkTeaTalk tosomeoneEathealthyFREEMeditationSingingReadDancingDeepbreathingLaughoutloudExerciseListentomusicWriteArtWarmbathNapDrinkTeaTalk tosomeoneEathealthyFREEMeditationSingingReadDancingDeepbreathingLaughoutloudExercise

STRESS REDUCTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Write
  3. Art
  4. Warm bath
  5. Nap
  6. Drink Tea
  7. Talk to someone
  8. Eat healthy
  9. FREE
  10. Meditation
  11. Singing
  12. Read
  13. Dancing
  14. Deep breathing
  15. Laugh out loud
  16. Exercise