ListentomusicDeepbreathingExerciseMeditationLaughoutloudDancingFREEEathealthyDrinkTeaSingingTalk tosomeoneReadArtNapWarmbathWriteListentomusicDeepbreathingExerciseMeditationLaughoutloudDancingFREEEathealthyDrinkTeaSingingTalk tosomeoneReadArtNapWarmbathWrite

STRESS REDUCTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Deep breathing
  3. Exercise
  4. Meditation
  5. Laugh out loud
  6. Dancing
  7. FREE
  8. Eat healthy
  9. Drink Tea
  10. Singing
  11. Talk to someone
  12. Read
  13. Art
  14. Nap
  15. Warm bath
  16. Write