Talk tosomeoneFREEReadEathealthySingingDancingWarmbathArtLaughoutloudWriteDeepbreathingListentomusicNapExerciseDrinkTeaMeditationTalk tosomeoneFREEReadEathealthySingingDancingWarmbathArtLaughoutloudWriteDeepbreathingListentomusicNapExerciseDrinkTeaMeditation

STRESS REDUCTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. FREE
  3. Read
  4. Eat healthy
  5. Singing
  6. Dancing
  7. Warm bath
  8. Art
  9. Laugh out loud
  10. Write
  11. Deep breathing
  12. Listen to music
  13. Nap
  14. Exercise
  15. Drink Tea
  16. Meditation