EathealthyDeepbreathingTalk tosomeoneLaughoutloudNapDancingWriteReadListentomusicExerciseWarmbathMeditationArtDrinkTeaFREESingingEathealthyDeepbreathingTalk tosomeoneLaughoutloudNapDancingWriteReadListentomusicExerciseWarmbathMeditationArtDrinkTeaFREESinging

STRESS REDUCTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy
  2. Deep breathing
  3. Talk to someone
  4. Laugh out loud
  5. Nap
  6. Dancing
  7. Write
  8. Read
  9. Listen to music
  10. Exercise
  11. Warm bath
  12. Meditation
  13. Art
  14. Drink Tea
  15. FREE
  16. Singing