DancingFREEWarmbathDeepbreathingExerciseReadWriteSingingMeditationNapDrinkTeaArtListentomusicLaughoutloudEathealthyTalk tosomeoneDancingFREEWarmbathDeepbreathingExerciseReadWriteSingingMeditationNapDrinkTeaArtListentomusicLaughoutloudEathealthyTalk tosomeone

STRESS REDUCTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. FREE
  3. Warm bath
  4. Deep breathing
  5. Exercise
  6. Read
  7. Write
  8. Singing
  9. Meditation
  10. Nap
  11. Drink Tea
  12. Art
  13. Listen to music
  14. Laugh out loud
  15. Eat healthy
  16. Talk to someone