WarmbathSingingDrinkTeaFREEArtWriteTalk tosomeoneDancingEathealthyLaughoutloudListentomusicExerciseReadNapMeditationDeepbreathingWarmbathSingingDrinkTeaFREEArtWriteTalk tosomeoneDancingEathealthyLaughoutloudListentomusicExerciseReadNapMeditationDeepbreathing

STRESS REDUCTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warm bath
  2. Singing
  3. Drink Tea
  4. FREE
  5. Art
  6. Write
  7. Talk to someone
  8. Dancing
  9. Eat healthy
  10. Laugh out loud
  11. Listen to music
  12. Exercise
  13. Read
  14. Nap
  15. Meditation
  16. Deep breathing