play asportwatch/listento naturecalmtechbreakgoodfriendkindorganizeyourroomsleepthankfullistsingread abookgo ona walkpraytalk witha parentor mentordraw orcolorwriteyourthoughtshappypetyourdoglistentomusiccryAnxiousbreathedeeplyparkangryplay asportwatch/listento naturecalmtechbreakgoodfriendkindorganizeyourroomsleepthankfullistsingread abookgo ona walkpraytalk witha parentor mentordraw orcolorwriteyourthoughtshappypetyourdoglistentomusiccryAnxiousbreathedeeplyparkangry

Emotions & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a sport
  2. watch/listen to nature
  3. calm
  4. tech break
  5. good friend
  6. kind
  7. organize your room
  8. sleep
  9. thankful list
  10. sing
  11. read a book
  12. go on a walk
  13. pray
  14. talk with a parent or mentor
  15. draw or color
  16. write your thoughts
  17. happy
  18. pet your dog
  19. listen to music
  20. cry
  21. Anxious
  22. breathe deeply
  23. park
  24. angry