parkdraw orcolortalk witha parentor mentorthankfullistplay asportcrywatch/listento natureread abookbreathedeeplypetyourdoglistentomusicsingangryAnxiousgo ona walkgoodfriendwriteyourthoughtstechbreakorganizeyourroomhappypraycalmsleepkindparkdraw orcolortalk witha parentor mentorthankfullistplay asportcrywatch/listento natureread abookbreathedeeplypetyourdoglistentomusicsingangryAnxiousgo ona walkgoodfriendwriteyourthoughtstechbreakorganizeyourroomhappypraycalmsleepkind

Emotions & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. park
  2. draw or color
  3. talk with a parent or mentor
  4. thankful list
  5. play a sport
  6. cry
  7. watch/listen to nature
  8. read a book
  9. breathe deeply
  10. pet your dog
  11. listen to music
  12. sing
  13. angry
  14. Anxious
  15. go on a walk
  16. good friend
  17. write your thoughts
  18. tech break
  19. organize your room
  20. happy
  21. pray
  22. calm
  23. sleep
  24. kind