draw orcolorsingpetyourdoghappykindcryread abookwriteyourthoughtslistentomusictechbreakbreathedeeplyorganizeyourroomprayparkcalmsleeptalk witha parentor mentorgoodfriendwatch/listento natureplay asportangrygo ona walkAnxiousthankfullistdraw orcolorsingpetyourdoghappykindcryread abookwriteyourthoughtslistentomusictechbreakbreathedeeplyorganizeyourroomprayparkcalmsleeptalk witha parentor mentorgoodfriendwatch/listento natureplay asportangrygo ona walkAnxiousthankfullist

Emotions & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw or color
  2. sing
  3. pet your dog
  4. happy
  5. kind
  6. cry
  7. read a book
  8. write your thoughts
  9. listen to music
  10. tech break
  11. breathe deeply
  12. organize your room
  13. pray
  14. park
  15. calm
  16. sleep
  17. talk with a parent or mentor
  18. good friend
  19. watch/listen to nature
  20. play a sport
  21. angry
  22. go on a walk
  23. Anxious
  24. thankful list