angrypetyourdogtalk witha parentor mentorsleepthankfullistkindparkhappypraydraw orcolorwriteyourthoughtsread abookgo ona walktechbreaksingwatch/listento naturecalmAnxiouscrylistentomusicgoodfriendbreathedeeplyplay asportorganizeyourroomangrypetyourdogtalk witha parentor mentorsleepthankfullistkindparkhappypraydraw orcolorwriteyourthoughtsread abookgo ona walktechbreaksingwatch/listento naturecalmAnxiouscrylistentomusicgoodfriendbreathedeeplyplay asportorganizeyourroom

Emotions & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. angry
  2. pet your dog
  3. talk with a parent or mentor
  4. sleep
  5. thankful list
  6. kind
  7. park
  8. happy
  9. pray
  10. draw or color
  11. write your thoughts
  12. read a book
  13. go on a walk
  14. tech break
  15. sing
  16. watch/listen to nature
  17. calm
  18. Anxious
  19. cry
  20. listen to music
  21. good friend
  22. breathe deeply
  23. play a sport
  24. organize your room