sleepgo ona walkhappywriteyourthoughtsplay asportAnxiousangrythankfullistlistentomusicpetyourdogparktalk witha parentor mentorread abookcalmtechbreakbreathedeeplygoodfriendpraycryorganizeyourroomdraw orcolorwatch/listento naturekindsingsleepgo ona walkhappywriteyourthoughtsplay asportAnxiousangrythankfullistlistentomusicpetyourdogparktalk witha parentor mentorread abookcalmtechbreakbreathedeeplygoodfriendpraycryorganizeyourroomdraw orcolorwatch/listento naturekindsing

Emotions & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. go on a walk
  3. happy
  4. write your thoughts
  5. play a sport
  6. Anxious
  7. angry
  8. thankful list
  9. listen to music
  10. pet your dog
  11. park
  12. talk with a parent or mentor
  13. read a book
  14. calm
  15. tech break
  16. breathe deeply
  17. good friend
  18. pray
  19. cry
  20. organize your room
  21. draw or color
  22. watch/listen to nature
  23. kind
  24. sing