parkdraw orcolorbreathedeeplycrylistentomusickindtechbreakangrypetyourdogAnxiouspraysingcalmgo ona walkthankfullistwriteyourthoughtstalk witha parentor mentororganizeyourroomgoodfriendplay asportsleepread abookhappywatch/listento natureparkdraw orcolorbreathedeeplycrylistentomusickindtechbreakangrypetyourdogAnxiouspraysingcalmgo ona walkthankfullistwriteyourthoughtstalk witha parentor mentororganizeyourroomgoodfriendplay asportsleepread abookhappywatch/listento nature

Emotions & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. park
  2. draw or color
  3. breathe deeply
  4. cry
  5. listen to music
  6. kind
  7. tech break
  8. angry
  9. pet your dog
  10. Anxious
  11. pray
  12. sing
  13. calm
  14. go on a walk
  15. thankful list
  16. write your thoughts
  17. talk with a parent or mentor
  18. organize your room
  19. good friend
  20. play a sport
  21. sleep
  22. read a book
  23. happy
  24. watch/listen to nature