(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Difficulty in making small talk
Fear of being the first to arrive at an event
Feeling shaky or trembling when interacting with others
Difficulty in asking for help or assistance
Feeling isolated due to social anxiety
Difficulty ordering food in restaurants
Difficulty in making and keeping friends
Overanalyzing social interactions after they occur
Worrying excessively about what others think
Worrying about running out of things to say
Avoiding group projects or team activities
Sweating excessively when in social settings
Fear of judgment or humiliation in public
Fear of public speaking or presenting
Rapid heartbeat or palpitations
Avoiding social gatherings or events
Fear of being perceived as awkward or strange
Preferring text or email over phone calls
Nausea or upset stomach before social events
Difficulty in starting or maintaining conversations
