(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Difficulty in starting or maintaining conversations
Worrying about running out of things to say
Fear of being the first to arrive at an event
Sweating excessively when in social settings
Fear of public speaking or presenting
Fear of judgment or humiliation in public
Avoiding group projects or team activities
Nausea or upset stomach before social events
Overanalyzing social interactions after they occur
Avoiding social gatherings or events
Preferring text or email over phone calls
Excessive self-consciousness in social situations
Rehearsing conversations in advance
Worrying excessively about what others think
Difficulty in asking for help or assistance
Avoiding eye contact with others
Difficulty ordering food in restaurants
Difficulty in making and keeping friends
Feeling shaky or trembling when interacting with others
