WatchamovieWatchthe starsat nightListentomusicManicureorPedicureJournalyourfeelingsTrysomethingnewTakea hikeScrapbookMeditateOrganizeCall alovedoneYogaTakea BathTakea napMentalhealthdayAffirmationsDigitalDetoxDo afacemaskWatch thesunrise/sunsetMake avisionboardPracticeGratitudeCraftingReadingComfortfoodWatchamovieWatchthe starsat nightListentomusicManicureorPedicureJournalyourfeelingsTrysomethingnewTakea hikeScrapbookMeditateOrganizeCall alovedoneYogaTakea BathTakea napMentalhealthdayAffirmationsDigitalDetoxDo afacemaskWatch thesunrise/sunsetMake avisionboardPracticeGratitudeCraftingReadingComfortfood

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Watch the stars at night
  3. Listen to music
  4. Manicure or Pedicure
  5. Journal your feelings
  6. Try something new
  7. Take a hike
  8. Scrapbook
  9. Meditate
  10. Organize
  11. Call a loved one
  12. Yoga
  13. Take a Bath
  14. Take a nap
  15. Mental health day
  16. Affirmations
  17. Digital Detox
  18. Do a facemask
  19. Watch the sunrise/sunset
  20. Make a vision board
  21. Practice Gratitude
  22. Crafting
  23. Reading
  24. Comfort food