Go toBedEarlyPracticeMindfulnessUnplugfor anHourGiveYourself aComplimentCleanYourRoomTake aWalkBreakDoSomethingOutsideEat aHealthyLunchTake aSocialMedia Breakfor a DayWrite aGratitudeListMeditateEat aHealthySnackPlay aSportDrink64oz ofWaterExerciseTakeDeepBreathsGetMoving!Complete aRandom Actof Kindnessfor SomeoneElseJournalGo on aNature Walk& Smell theFlowersPlay anInstrumentSpendTime withFamilyDownloadaWellnessAppTakea NapConnectwith YourSupportSystemSpendTime withFriendsPet anAnimalDanceFloss!Createa newplaylistReada BookExplorea NewHobbyListen toYourFavoriteMusicSingfor FunGo toBedEarlyPracticeMindfulnessUnplugfor anHourGiveYourself aComplimentCleanYourRoomTake aWalkBreakDoSomethingOutsideEat aHealthyLunchTake aSocialMedia Breakfor a DayWrite aGratitudeListMeditateEat aHealthySnackPlay aSportDrink64oz ofWaterExerciseTakeDeepBreathsGetMoving!Complete aRandom Actof Kindnessfor SomeoneElseJournalGo on aNature Walk& Smell theFlowersPlay anInstrumentSpendTime withFamilyDownloadaWellnessAppTakea NapConnectwith YourSupportSystemSpendTime withFriendsPet anAnimalDanceFloss!Createa newplaylistReada BookExplorea NewHobbyListen toYourFavoriteMusicSingfor Fun

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to Bed Early
  2. Practice Mindfulness
  3. Unplug for an Hour
  4. Give Yourself a Compliment
  5. Clean Your Room
  6. Take a Walk Break
  7. Do Something Outside
  8. Eat a Healthy Lunch
  9. Take a Social Media Break for a Day
  10. Write a Gratitude List
  11. Meditate
  12. Eat a Healthy Snack
  13. Play a Sport
  14. Drink 64oz of Water
  15. Exercise
  16. Take Deep Breaths
  17. Get Moving!
  18. Complete a Random Act of Kindness for Someone Else
  19. Journal
  20. Go on a Nature Walk & Smell the Flowers
  21. Play an Instrument
  22. Spend Time with Family
  23. Download a Wellness App
  24. Take a Nap
  25. Connect with Your Support System
  26. Spend Time with Friends
  27. Pet an Animal
  28. Dance
  29. Floss!
  30. Create a new playlist
  31. Read a Book
  32. Explore a New Hobby
  33. Listen to Your Favorite Music
  34. Sing for Fun