ExerciseGiveYourself aComplimentDownloadaWellnessAppTake aWalkBreakGo on aNature Walk& Smell theFlowersDanceComplete aRandom Actof Kindnessfor SomeoneElsePracticeMindfulnessListen toYourFavoriteMusicDoSomethingOutsideJournalSingfor FunExplorea NewHobbyPlay anInstrumentCleanYourRoomPlay aSportTake aSocialMedia Breakfor a DayReada BookTakea NapDrink64oz ofWaterCreatea newplaylistUnplugfor anHourSpendTime withFriendsWrite aGratitudeListConnectwith YourSupportSystemSpendTime withFamilyFloss!TakeDeepBreathsGetMoving!Pet anAnimalMeditateEat aHealthyLunchGo toBedEarlyEat aHealthySnackExerciseGiveYourself aComplimentDownloadaWellnessAppTake aWalkBreakGo on aNature Walk& Smell theFlowersDanceComplete aRandom Actof Kindnessfor SomeoneElsePracticeMindfulnessListen toYourFavoriteMusicDoSomethingOutsideJournalSingfor FunExplorea NewHobbyPlay anInstrumentCleanYourRoomPlay aSportTake aSocialMedia Breakfor a DayReada BookTakea NapDrink64oz ofWaterCreatea newplaylistUnplugfor anHourSpendTime withFriendsWrite aGratitudeListConnectwith YourSupportSystemSpendTime withFamilyFloss!TakeDeepBreathsGetMoving!Pet anAnimalMeditateEat aHealthyLunchGo toBedEarlyEat aHealthySnack

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Give Yourself a Compliment
  3. Download a Wellness App
  4. Take a Walk Break
  5. Go on a Nature Walk & Smell the Flowers
  6. Dance
  7. Complete a Random Act of Kindness for Someone Else
  8. Practice Mindfulness
  9. Listen to Your Favorite Music
  10. Do Something Outside
  11. Journal
  12. Sing for Fun
  13. Explore a New Hobby
  14. Play an Instrument
  15. Clean Your Room
  16. Play a Sport
  17. Take a Social Media Break for a Day
  18. Read a Book
  19. Take a Nap
  20. Drink 64oz of Water
  21. Create a new playlist
  22. Unplug for an Hour
  23. Spend Time with Friends
  24. Write a Gratitude List
  25. Connect with Your Support System
  26. Spend Time with Family
  27. Floss!
  28. Take Deep Breaths
  29. Get Moving!
  30. Pet an Animal
  31. Meditate
  32. Eat a Healthy Lunch
  33. Go to Bed Early
  34. Eat a Healthy Snack