Write aGratitudeListDrink64oz ofWaterCreatea newplaylistTake aSocialMedia Breakfor a DayEat aHealthyLunchDoSomethingOutsideSingfor FunTakeDeepBreathsMeditateTake aWalkBreakTakea NapEat aHealthySnackExercisePlay anInstrumentGo toBedEarlyConnectwith YourSupportSystemFloss!SpendTime withFriendsDownloadaWellnessAppJournalSpendTime withFamilyListen toYourFavoriteMusicGiveYourself aComplimentGetMoving!Pet anAnimalComplete aRandom Actof Kindnessfor SomeoneElseCleanYourRoomUnplugfor anHourPracticeMindfulnessPlay aSportExplorea NewHobbyGo on aNature Walk& Smell theFlowersReada BookDanceWrite aGratitudeListDrink64oz ofWaterCreatea newplaylistTake aSocialMedia Breakfor a DayEat aHealthyLunchDoSomethingOutsideSingfor FunTakeDeepBreathsMeditateTake aWalkBreakTakea NapEat aHealthySnackExercisePlay anInstrumentGo toBedEarlyConnectwith YourSupportSystemFloss!SpendTime withFriendsDownloadaWellnessAppJournalSpendTime withFamilyListen toYourFavoriteMusicGiveYourself aComplimentGetMoving!Pet anAnimalComplete aRandom Actof Kindnessfor SomeoneElseCleanYourRoomUnplugfor anHourPracticeMindfulnessPlay aSportExplorea NewHobbyGo on aNature Walk& Smell theFlowersReada BookDance

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Gratitude List
  2. Drink 64oz of Water
  3. Create a new playlist
  4. Take a Social Media Break for a Day
  5. Eat a Healthy Lunch
  6. Do Something Outside
  7. Sing for Fun
  8. Take Deep Breaths
  9. Meditate
  10. Take a Walk Break
  11. Take a Nap
  12. Eat a Healthy Snack
  13. Exercise
  14. Play an Instrument
  15. Go to Bed Early
  16. Connect with Your Support System
  17. Floss!
  18. Spend Time with Friends
  19. Download a Wellness App
  20. Journal
  21. Spend Time with Family
  22. Listen to Your Favorite Music
  23. Give Yourself a Compliment
  24. Get Moving!
  25. Pet an Animal
  26. Complete a Random Act of Kindness for Someone Else
  27. Clean Your Room
  28. Unplug for an Hour
  29. Practice Mindfulness
  30. Play a Sport
  31. Explore a New Hobby
  32. Go on a Nature Walk & Smell the Flowers
  33. Read a Book
  34. Dance