Createa newplaylistDownloadaWellnessAppEat aHealthyLunchListen toYourFavoriteMusicTake aWalkBreakSpendTime withFriendsGo toBedEarlyTakeDeepBreathsPlay anInstrumentDoSomethingOutsideComplete aRandom Actof Kindnessfor SomeoneElseConnectwith YourSupportSystemCleanYourRoomGiveYourself aComplimentReada BookDrink64oz ofWaterPlay aSportPet anAnimalGo on aNature Walk& Smell theFlowersUnplugfor anHourDanceTakea NapWrite aGratitudeListJournalGetMoving!Explorea NewHobbyTake aSocialMedia Breakfor a DayEat aHealthySnackExercisePracticeMindfulnessMeditateSingfor FunFloss!SpendTime withFamilyCreatea newplaylistDownloadaWellnessAppEat aHealthyLunchListen toYourFavoriteMusicTake aWalkBreakSpendTime withFriendsGo toBedEarlyTakeDeepBreathsPlay anInstrumentDoSomethingOutsideComplete aRandom Actof Kindnessfor SomeoneElseConnectwith YourSupportSystemCleanYourRoomGiveYourself aComplimentReada BookDrink64oz ofWaterPlay aSportPet anAnimalGo on aNature Walk& Smell theFlowersUnplugfor anHourDanceTakea NapWrite aGratitudeListJournalGetMoving!Explorea NewHobbyTake aSocialMedia Breakfor a DayEat aHealthySnackExercisePracticeMindfulnessMeditateSingfor FunFloss!SpendTime withFamily

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a new playlist
  2. Download a Wellness App
  3. Eat a Healthy Lunch
  4. Listen to Your Favorite Music
  5. Take a Walk Break
  6. Spend Time with Friends
  7. Go to Bed Early
  8. Take Deep Breaths
  9. Play an Instrument
  10. Do Something Outside
  11. Complete a Random Act of Kindness for Someone Else
  12. Connect with Your Support System
  13. Clean Your Room
  14. Give Yourself a Compliment
  15. Read a Book
  16. Drink 64oz of Water
  17. Play a Sport
  18. Pet an Animal
  19. Go on a Nature Walk & Smell the Flowers
  20. Unplug for an Hour
  21. Dance
  22. Take a Nap
  23. Write a Gratitude List
  24. Journal
  25. Get Moving!
  26. Explore a New Hobby
  27. Take a Social Media Break for a Day
  28. Eat a Healthy Snack
  29. Exercise
  30. Practice Mindfulness
  31. Meditate
  32. Sing for Fun
  33. Floss!
  34. Spend Time with Family