ExerciseGo toBedEarlyTake aWalkBreakEat aHealthyLunchFloss!Createa newplaylistUnplugfor anHourPlay aSportGetMoving!Reada BookDoSomethingOutsideEat aHealthySnackTake aSocialMedia Breakfor a DayComplete aRandom Actof Kindnessfor SomeoneElseExplorea NewHobbyTakeDeepBreathsPracticeMindfulnessSpendTime withFriendsGiveYourself aComplimentDrink64oz ofWaterMeditateTakea NapListen toYourFavoriteMusicJournalDownloadaWellnessAppPlay anInstrumentSingfor FunWrite aGratitudeListSpendTime withFamilyPet anAnimalCleanYourRoomGo on aNature Walk& Smell theFlowersConnectwith YourSupportSystemDanceExerciseGo toBedEarlyTake aWalkBreakEat aHealthyLunchFloss!Createa newplaylistUnplugfor anHourPlay aSportGetMoving!Reada BookDoSomethingOutsideEat aHealthySnackTake aSocialMedia Breakfor a DayComplete aRandom Actof Kindnessfor SomeoneElseExplorea NewHobbyTakeDeepBreathsPracticeMindfulnessSpendTime withFriendsGiveYourself aComplimentDrink64oz ofWaterMeditateTakea NapListen toYourFavoriteMusicJournalDownloadaWellnessAppPlay anInstrumentSingfor FunWrite aGratitudeListSpendTime withFamilyPet anAnimalCleanYourRoomGo on aNature Walk& Smell theFlowersConnectwith YourSupportSystemDance

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Go to Bed Early
  3. Take a Walk Break
  4. Eat a Healthy Lunch
  5. Floss!
  6. Create a new playlist
  7. Unplug for an Hour
  8. Play a Sport
  9. Get Moving!
  10. Read a Book
  11. Do Something Outside
  12. Eat a Healthy Snack
  13. Take a Social Media Break for a Day
  14. Complete a Random Act of Kindness for Someone Else
  15. Explore a New Hobby
  16. Take Deep Breaths
  17. Practice Mindfulness
  18. Spend Time with Friends
  19. Give Yourself a Compliment
  20. Drink 64oz of Water
  21. Meditate
  22. Take a Nap
  23. Listen to Your Favorite Music
  24. Journal
  25. Download a Wellness App
  26. Play an Instrument
  27. Sing for Fun
  28. Write a Gratitude List
  29. Spend Time with Family
  30. Pet an Animal
  31. Clean Your Room
  32. Go on a Nature Walk & Smell the Flowers
  33. Connect with Your Support System
  34. Dance