DownloadaWellnessAppDrink64oz ofWaterPet anAnimalExerciseComplete aRandom Actof Kindnessfor SomeoneElseConnectwith YourSupportSystemSpendTime withFriendsCleanYourRoomGo on aNature Walk& Smell theFlowersTake aWalkBreakMeditateEat aHealthySnackReada BookSpendTime withFamilyGo toBedEarlyGetMoving!PracticeMindfulnessPlay anInstrumentListen toYourFavoriteMusicEat aHealthyLunchCreatea newplaylistPlay aSportTake aSocialMedia Breakfor a DayExplorea NewHobbySingfor FunGiveYourself aComplimentFloss!Write aGratitudeListTakea NapTakeDeepBreathsJournalUnplugfor anHourDoSomethingOutsideDanceDownloadaWellnessAppDrink64oz ofWaterPet anAnimalExerciseComplete aRandom Actof Kindnessfor SomeoneElseConnectwith YourSupportSystemSpendTime withFriendsCleanYourRoomGo on aNature Walk& Smell theFlowersTake aWalkBreakMeditateEat aHealthySnackReada BookSpendTime withFamilyGo toBedEarlyGetMoving!PracticeMindfulnessPlay anInstrumentListen toYourFavoriteMusicEat aHealthyLunchCreatea newplaylistPlay aSportTake aSocialMedia Breakfor a DayExplorea NewHobbySingfor FunGiveYourself aComplimentFloss!Write aGratitudeListTakea NapTakeDeepBreathsJournalUnplugfor anHourDoSomethingOutsideDance

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Download a Wellness App
  2. Drink 64oz of Water
  3. Pet an Animal
  4. Exercise
  5. Complete a Random Act of Kindness for Someone Else
  6. Connect with Your Support System
  7. Spend Time with Friends
  8. Clean Your Room
  9. Go on a Nature Walk & Smell the Flowers
  10. Take a Walk Break
  11. Meditate
  12. Eat a Healthy Snack
  13. Read a Book
  14. Spend Time with Family
  15. Go to Bed Early
  16. Get Moving!
  17. Practice Mindfulness
  18. Play an Instrument
  19. Listen to Your Favorite Music
  20. Eat a Healthy Lunch
  21. Create a new playlist
  22. Play a Sport
  23. Take a Social Media Break for a Day
  24. Explore a New Hobby
  25. Sing for Fun
  26. Give Yourself a Compliment
  27. Floss!
  28. Write a Gratitude List
  29. Take a Nap
  30. Take Deep Breaths
  31. Journal
  32. Unplug for an Hour
  33. Do Something Outside
  34. Dance