Unplugfor anHourSpendTime withFamilySpendTime withFriendsCreatea newplaylistWrite aGratitudeListGetMoving!Listen toYourFavoriteMusicMeditateExplorea NewHobbyExerciseComplete aRandom Actof Kindnessfor SomeoneElseGo on aNature Walk& Smell theFlowersTakeDeepBreathsEat aHealthySnackFloss!Go toBedEarlyConnectwith YourSupportSystemSingfor FunReada BookDownloadaWellnessAppDoSomethingOutsidePlay aSportDrink64oz ofWaterEat aHealthyLunchGiveYourself aComplimentTake aSocialMedia Breakfor a DayPet anAnimalPlay anInstrumentTake aWalkBreakJournalPracticeMindfulnessDanceCleanYourRoomTakea NapUnplugfor anHourSpendTime withFamilySpendTime withFriendsCreatea newplaylistWrite aGratitudeListGetMoving!Listen toYourFavoriteMusicMeditateExplorea NewHobbyExerciseComplete aRandom Actof Kindnessfor SomeoneElseGo on aNature Walk& Smell theFlowersTakeDeepBreathsEat aHealthySnackFloss!Go toBedEarlyConnectwith YourSupportSystemSingfor FunReada BookDownloadaWellnessAppDoSomethingOutsidePlay aSportDrink64oz ofWaterEat aHealthyLunchGiveYourself aComplimentTake aSocialMedia Breakfor a DayPet anAnimalPlay anInstrumentTake aWalkBreakJournalPracticeMindfulnessDanceCleanYourRoomTakea Nap

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug for an Hour
  2. Spend Time with Family
  3. Spend Time with Friends
  4. Create a new playlist
  5. Write a Gratitude List
  6. Get Moving!
  7. Listen to Your Favorite Music
  8. Meditate
  9. Explore a New Hobby
  10. Exercise
  11. Complete a Random Act of Kindness for Someone Else
  12. Go on a Nature Walk & Smell the Flowers
  13. Take Deep Breaths
  14. Eat a Healthy Snack
  15. Floss!
  16. Go to Bed Early
  17. Connect with Your Support System
  18. Sing for Fun
  19. Read a Book
  20. Download a Wellness App
  21. Do Something Outside
  22. Play a Sport
  23. Drink 64oz of Water
  24. Eat a Healthy Lunch
  25. Give Yourself a Compliment
  26. Take a Social Media Break for a Day
  27. Pet an Animal
  28. Play an Instrument
  29. Take a Walk Break
  30. Journal
  31. Practice Mindfulness
  32. Dance
  33. Clean Your Room
  34. Take a Nap