Play anInstrumentPet anAnimalComplete aRandom Actof Kindnessfor SomeoneElseSingfor FunJournalGetMoving!SpendTime withFriendsDownloadaWellnessAppConnectwith YourSupportSystemGo toBedEarlyDoSomethingOutsideTake aWalkBreakDrink64oz ofWaterTake aSocialMedia Breakfor a DayTakeDeepBreathsTakea NapWrite aGratitudeListUnplugfor anHourExerciseGo on aNature Walk& Smell theFlowersEat aHealthySnackCreatea newplaylistListen toYourFavoriteMusicFloss!Play aSportDancePracticeMindfulnessCleanYourRoomExplorea NewHobbyGiveYourself aComplimentReada BookEat aHealthyLunchSpendTime withFamilyMeditatePlay anInstrumentPet anAnimalComplete aRandom Actof Kindnessfor SomeoneElseSingfor FunJournalGetMoving!SpendTime withFriendsDownloadaWellnessAppConnectwith YourSupportSystemGo toBedEarlyDoSomethingOutsideTake aWalkBreakDrink64oz ofWaterTake aSocialMedia Breakfor a DayTakeDeepBreathsTakea NapWrite aGratitudeListUnplugfor anHourExerciseGo on aNature Walk& Smell theFlowersEat aHealthySnackCreatea newplaylistListen toYourFavoriteMusicFloss!Play aSportDancePracticeMindfulnessCleanYourRoomExplorea NewHobbyGiveYourself aComplimentReada BookEat aHealthyLunchSpendTime withFamilyMeditate

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play an Instrument
  2. Pet an Animal
  3. Complete a Random Act of Kindness for Someone Else
  4. Sing for Fun
  5. Journal
  6. Get Moving!
  7. Spend Time with Friends
  8. Download a Wellness App
  9. Connect with Your Support System
  10. Go to Bed Early
  11. Do Something Outside
  12. Take a Walk Break
  13. Drink 64oz of Water
  14. Take a Social Media Break for a Day
  15. Take Deep Breaths
  16. Take a Nap
  17. Write a Gratitude List
  18. Unplug for an Hour
  19. Exercise
  20. Go on a Nature Walk & Smell the Flowers
  21. Eat a Healthy Snack
  22. Create a new playlist
  23. Listen to Your Favorite Music
  24. Floss!
  25. Play a Sport
  26. Dance
  27. Practice Mindfulness
  28. Clean Your Room
  29. Explore a New Hobby
  30. Give Yourself a Compliment
  31. Read a Book
  32. Eat a Healthy Lunch
  33. Spend Time with Family
  34. Meditate