MuscleRelaxationDoorPressStretchOceanEarsMakeSillyFacesPlayDoughBlowBubblesBlanketBurritoBalloonTossColor/DrawJumpPaperRip andTossBallTossListen toa HappySongImaginaryAnimalTake aBreakTuckerTurtle54321(see, feel,hear, smell,good)DanceBreathingExerciseTrampolineMyFavoriteThingsTell aJoke orFunnyStoryTalk toaFriendMuscleRelaxationDoorPressStretchOceanEarsMakeSillyFacesPlayDoughBlowBubblesBlanketBurritoBalloonTossColor/DrawJumpPaperRip andTossBallTossListen toa HappySongImaginaryAnimalTake aBreakTuckerTurtle54321(see, feel,hear, smell,good)DanceBreathingExerciseTrampolineMyFavoriteThingsTell aJoke orFunnyStoryTalk toaFriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle Relaxation
  2. Door Press
  3. Stretch
  4. Ocean Ears
  5. Make Silly Faces
  6. Play Dough
  7. Blow Bubbles
  8. Blanket Burrito
  9. Balloon Toss
  10. Color/Draw
  11. Jump
  12. Paper Rip and Toss
  13. Ball Toss
  14. Listen to a Happy Song
  15. Imaginary Animal
  16. Take a Break
  17. Tucker Turtle
  18. 54321 (see, feel, hear, smell, good)
  19. Dance
  20. Breathing Exercise
  21. Trampoline
  22. My Favorite Things
  23. Tell a Joke or Funny Story
  24. Talk to a Friend