DancePlayDoughStretchTalk toaFriendBreathingExerciseTell aJoke orFunnyStoryTrampolineBlowBubblesBlanketBurritoListen toa HappySongDoorPressBallTossMakeSillyFacesMyFavoriteThingsMuscleRelaxationImaginaryAnimalBalloonTossTake aBreakJumpColor/DrawOceanEarsTuckerTurtlePaperRip andToss54321(see, feel,hear, smell,good)DancePlayDoughStretchTalk toaFriendBreathingExerciseTell aJoke orFunnyStoryTrampolineBlowBubblesBlanketBurritoListen toa HappySongDoorPressBallTossMakeSillyFacesMyFavoriteThingsMuscleRelaxationImaginaryAnimalBalloonTossTake aBreakJumpColor/DrawOceanEarsTuckerTurtlePaperRip andToss54321(see, feel,hear, smell,good)

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Play Dough
  3. Stretch
  4. Talk to a Friend
  5. Breathing Exercise
  6. Tell a Joke or Funny Story
  7. Trampoline
  8. Blow Bubbles
  9. Blanket Burrito
  10. Listen to a Happy Song
  11. Door Press
  12. Ball Toss
  13. Make Silly Faces
  14. My Favorite Things
  15. Muscle Relaxation
  16. Imaginary Animal
  17. Balloon Toss
  18. Take a Break
  19. Jump
  20. Color/Draw
  21. Ocean Ears
  22. Tucker Turtle
  23. Paper Rip and Toss
  24. 54321 (see, feel, hear, smell, good)