Color/Draw54321(see, feel,hear, smell,good)BlanketBurritoPaperRip andTossJumpTake aBreakTrampolineDoorPressMyFavoriteThingsBallTossBreathingExerciseTuckerTurtleMuscleRelaxationTalk toaFriendPlayDoughBalloonTossListen toa HappySongOceanEarsBlowBubblesTell aJoke orFunnyStoryMakeSillyFacesDanceImaginaryAnimalStretchColor/Draw54321(see, feel,hear, smell,good)BlanketBurritoPaperRip andTossJumpTake aBreakTrampolineDoorPressMyFavoriteThingsBallTossBreathingExerciseTuckerTurtleMuscleRelaxationTalk toaFriendPlayDoughBalloonTossListen toa HappySongOceanEarsBlowBubblesTell aJoke orFunnyStoryMakeSillyFacesDanceImaginaryAnimalStretch

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color/Draw
  2. 54321 (see, feel, hear, smell, good)
  3. Blanket Burrito
  4. Paper Rip and Toss
  5. Jump
  6. Take a Break
  7. Trampoline
  8. Door Press
  9. My Favorite Things
  10. Ball Toss
  11. Breathing Exercise
  12. Tucker Turtle
  13. Muscle Relaxation
  14. Talk to a Friend
  15. Play Dough
  16. Balloon Toss
  17. Listen to a Happy Song
  18. Ocean Ears
  19. Blow Bubbles
  20. Tell a Joke or Funny Story
  21. Make Silly Faces
  22. Dance
  23. Imaginary Animal
  24. Stretch