PaperRip andTossBalloonTossPlayDoughListen toa HappySongMakeSillyFacesTalk toaFriend54321(see, feel,hear, smell,good)StretchBlanketBurritoDanceMyFavoriteThingsTuckerTurtleDoorPressTrampolineBlowBubblesTake aBreakTell aJoke orFunnyStoryColor/DrawBallTossOceanEarsJumpImaginaryAnimalMuscleRelaxationBreathingExercisePaperRip andTossBalloonTossPlayDoughListen toa HappySongMakeSillyFacesTalk toaFriend54321(see, feel,hear, smell,good)StretchBlanketBurritoDanceMyFavoriteThingsTuckerTurtleDoorPressTrampolineBlowBubblesTake aBreakTell aJoke orFunnyStoryColor/DrawBallTossOceanEarsJumpImaginaryAnimalMuscleRelaxationBreathingExercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paper Rip and Toss
  2. Balloon Toss
  3. Play Dough
  4. Listen to a Happy Song
  5. Make Silly Faces
  6. Talk to a Friend
  7. 54321 (see, feel, hear, smell, good)
  8. Stretch
  9. Blanket Burrito
  10. Dance
  11. My Favorite Things
  12. Tucker Turtle
  13. Door Press
  14. Trampoline
  15. Blow Bubbles
  16. Take a Break
  17. Tell a Joke or Funny Story
  18. Color/Draw
  19. Ball Toss
  20. Ocean Ears
  21. Jump
  22. Imaginary Animal
  23. Muscle Relaxation
  24. Breathing Exercise