* Wanted to cry but couldn’t * Felt like you’re just “getting through the day” * Put things off even when important Had a day where everything felt “off” * Checked your phone repeatedly for a reply * Went for a walk to clear your mind * Had no motivation to do basic tasks * Talked yourself out of trying something * Felt like you’re “behind” in life * Felt like you’re not doing enough * Struggled to get out of bed * Felt anxious about something small * Imagined worst- case scenarios Free! * Took breaks but still felt drained * Felt stuck but unsure why * Had a messy routine/sleep schedule * Lost interest in something you enjoy * Felt like others are doing better than you * Questioned your worth or abilities * Wanted to do nothing but also felt restless * Replayed conversations in your head * Struggled to accept a compliment * Felt mentally exhausted more than physically * Felt tired even after sleeping * Wanted to improve but didn’t know how * Wanted to cry but couldn’t * Felt like you’re just “getting through the day” * Put things off even when important Had a day where everything felt “off” * Checked your phone repeatedly for a reply * Went for a walk to clear your mind * Had no motivation to do basic tasks * Talked yourself out of trying something * Felt like you’re “behind” in life * Felt like you’re not doing enough * Struggled to get out of bed * Felt anxious about something small * Imagined worst- case scenarios Free! * Took breaks but still felt drained * Felt stuck but unsure why * Had a messy routine/sleep schedule * Lost interest in something you enjoy * Felt like others are doing better than you * Questioned your worth or abilities * Wanted to do nothing but also felt restless * Replayed conversations in your head * Struggled to accept a compliment * Felt mentally exhausted more than physically * Felt tired even after sleeping * Wanted to improve but didn’t know how
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Wanted to cry but couldn’t
* Felt like you’re just “getting through the day”
* Put things off even when important
Had a day where everything felt “off”
* Checked your phone repeatedly for a reply
* Went for a walk to clear your mind
* Had no motivation to do basic tasks
* Talked yourself out of trying something
* Felt like you’re “behind” in life
* Felt like you’re not doing enough
* Struggled to get out of bed
* Felt anxious about something small
* Imagined worst-case scenarios
Free!
* Took breaks but still felt drained
* Felt stuck but unsure why
* Had a messy routine/sleep schedule
* Lost interest in something you enjoy
* Felt like others are doing better than you
* Questioned your worth or abilities
* Wanted to do nothing but also felt restless
* Replayed conversations in your head
* Struggled to accept a compliment
* Felt mentally exhausted more than physically
* Felt tired even after sleeping
* Wanted to improve but didn’t know how