* Put things off even when important * Took breaks but still felt drained Free! * Felt like others are doing better than you Had a day where everything felt “off” * Had a messy routine/sleep schedule * Questioned your worth or abilities * Talked yourself out of trying something * Wanted to cry but couldn’t * Felt tired even after sleeping * Felt like you’re not doing enough * Imagined worst- case scenarios * Checked your phone repeatedly for a reply * Felt like you’re just “getting through the day” * Had no motivation to do basic tasks * Wanted to improve but didn’t know how * Lost interest in something you enjoy * Felt mentally exhausted more than physically * Wanted to do nothing but also felt restless * Went for a walk to clear your mind * Felt anxious about something small * Replayed conversations in your head * Felt like you’re “behind” in life * Struggled to accept a compliment * Felt stuck but unsure why * Struggled to get out of bed * Put things off even when important * Took breaks but still felt drained Free! * Felt like others are doing better than you Had a day where everything felt “off” * Had a messy routine/sleep schedule * Questioned your worth or abilities * Talked yourself out of trying something * Wanted to cry but couldn’t * Felt tired even after sleeping * Felt like you’re not doing enough * Imagined worst- case scenarios * Checked your phone repeatedly for a reply * Felt like you’re just “getting through the day” * Had no motivation to do basic tasks * Wanted to improve but didn’t know how * Lost interest in something you enjoy * Felt mentally exhausted more than physically * Wanted to do nothing but also felt restless * Went for a walk to clear your mind * Felt anxious about something small * Replayed conversations in your head * Felt like you’re “behind” in life * Struggled to accept a compliment * Felt stuck but unsure why * Struggled to get out of bed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Put things off even when important
* Took breaks but still felt drained
Free!
* Felt like others are doing better than you
Had a day where everything felt “off”
* Had a messy routine/sleep schedule
* Questioned your worth or abilities
* Talked yourself out of trying something
* Wanted to cry but couldn’t
* Felt tired even after sleeping
* Felt like you’re not doing enough
* Imagined worst-case scenarios
* Checked your phone repeatedly for a reply
* Felt like you’re just “getting through the day”
* Had no motivation to do basic tasks
* Wanted to improve but didn’t know how
* Lost interest in something you enjoy
* Felt mentally exhausted more than physically
* Wanted to do nothing but also felt restless
* Went for a walk to clear your mind
* Felt anxious about something small
* Replayed conversations in your head
* Felt like you’re “behind” in life
* Struggled to accept a compliment
* Felt stuck but unsure why
* Struggled to get out of bed