* Put things off even when important * Felt like others are doing better than you Free! * Felt stuck but unsure why * Wanted to cry but couldn’t * Had a messy routine/sleep schedule * Went for a walk to clear your mind * Lost interest in something you enjoy * Felt tired even after sleeping * Had no motivation to do basic tasks * Felt like you’re not doing enough * Felt mentally exhausted more than physically * Struggled to accept a compliment * Wanted to do nothing but also felt restless * Imagined worst- case scenarios * Replayed conversations in your head * Felt anxious about something small * Checked your phone repeatedly for a reply * Struggled to get out of bed Had a day where everything felt “off” * Took breaks but still felt drained * Felt like you’re just “getting through the day” * Wanted to improve but didn’t know how * Talked yourself out of trying something * Felt like you’re “behind” in life * Questioned your worth or abilities * Put things off even when important * Felt like others are doing better than you Free! * Felt stuck but unsure why * Wanted to cry but couldn’t * Had a messy routine/sleep schedule * Went for a walk to clear your mind * Lost interest in something you enjoy * Felt tired even after sleeping * Had no motivation to do basic tasks * Felt like you’re not doing enough * Felt mentally exhausted more than physically * Struggled to accept a compliment * Wanted to do nothing but also felt restless * Imagined worst- case scenarios * Replayed conversations in your head * Felt anxious about something small * Checked your phone repeatedly for a reply * Struggled to get out of bed Had a day where everything felt “off” * Took breaks but still felt drained * Felt like you’re just “getting through the day” * Wanted to improve but didn’t know how * Talked yourself out of trying something * Felt like you’re “behind” in life * Questioned your worth or abilities
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Put things off even when important
* Felt like others are doing better than you
Free!
* Felt stuck but unsure why
* Wanted to cry but couldn’t
* Had a messy routine/sleep schedule
* Went for a walk to clear your mind
* Lost interest in something you enjoy
* Felt tired even after sleeping
* Had no motivation to do basic tasks
* Felt like you’re not doing enough
* Felt mentally exhausted more than physically
* Struggled to accept a compliment
* Wanted to do nothing but also felt restless
* Imagined worst-case scenarios
* Replayed conversations in your head
* Felt anxious about something small
* Checked your phone repeatedly for a reply
* Struggled to get out of bed
Had a day where everything felt “off”
* Took breaks but still felt drained
* Felt like you’re just “getting through the day”
* Wanted to improve but didn’t know how
* Talked yourself out of trying something
* Felt like you’re “behind” in life
* Questioned your worth or abilities