* Put things off even when important * Felt tired even after sleeping Free! * Lost interest in something you enjoy * Wanted to do nothing but also felt restless * Checked your phone repeatedly for a reply * Took breaks but still felt drained * Struggled to accept a compliment * Struggled to get out of bed * Felt like others are doing better than you * Had a messy routine/sleep schedule * Felt like you’re not doing enough * Felt like you’re just “getting through the day” * Had no motivation to do basic tasks * Questioned your worth or abilities * Wanted to improve but didn’t know how Had a day where everything felt “off” * Felt stuck but unsure why * Felt like you’re “behind” in life * Replayed conversations in your head * Wanted to cry but couldn’t * Felt anxious about something small * Imagined worst- case scenarios * Felt mentally exhausted more than physically * Went for a walk to clear your mind * Talked yourself out of trying something * Put things off even when important * Felt tired even after sleeping Free! * Lost interest in something you enjoy * Wanted to do nothing but also felt restless * Checked your phone repeatedly for a reply * Took breaks but still felt drained * Struggled to accept a compliment * Struggled to get out of bed * Felt like others are doing better than you * Had a messy routine/sleep schedule * Felt like you’re not doing enough * Felt like you’re just “getting through the day” * Had no motivation to do basic tasks * Questioned your worth or abilities * Wanted to improve but didn’t know how Had a day where everything felt “off” * Felt stuck but unsure why * Felt like you’re “behind” in life * Replayed conversations in your head * Wanted to cry but couldn’t * Felt anxious about something small * Imagined worst- case scenarios * Felt mentally exhausted more than physically * Went for a walk to clear your mind * Talked yourself out of trying something
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Put things off even when important
* Felt tired even after sleeping
Free!
* Lost interest in something you enjoy
* Wanted to do nothing but also felt restless
* Checked your phone repeatedly for a reply
* Took breaks but still felt drained
* Struggled to accept a compliment
* Struggled to get out of bed
* Felt like others are doing better than you
* Had a messy routine/sleep schedule
* Felt like you’re not doing enough
* Felt like you’re just “getting through the day”
* Had no motivation to do basic tasks
* Questioned your worth or abilities
* Wanted to improve but didn’t know how
Had a day where everything felt “off”
* Felt stuck but unsure why
* Felt like you’re “behind” in life
* Replayed conversations in your head
* Wanted to cry but couldn’t
* Felt anxious about something small
* Imagined worst-case scenarios
* Felt mentally exhausted more than physically
* Went for a walk to clear your mind
* Talked yourself out of trying something