10FrogJumps20secondPlankDo 15X-CrossJumpsDo 15ArmCirclesToss &CatchBean Bag10 times5 Sit-ups10KarateKicksDo 20trunkTwistsHold aquadstretch for10 secondsI LOVEPESupermanStretch for20secondsPretend toshoot abasketball5 timesSpinaround3 timesTake 5Deepbreaths5Push-UpsHold theTree Posefor 20secondsHop on 1foot asyou countby 5'sDo 10SkiJumps5JumpingJacks15BootyKicks10SquatsTake a 3seconddrink15HighKneesRun inPlace 20secondsDo 10BicepCurls10FrogJumps20secondPlankDo 15X-CrossJumpsDo 15ArmCirclesToss &CatchBean Bag10 times5 Sit-ups10KarateKicksDo 20trunkTwistsHold aquadstretch for10 secondsI LOVEPESupermanStretch for20secondsPretend toshoot abasketball5 timesSpinaround3 timesTake 5Deepbreaths5Push-UpsHold theTree Posefor 20secondsHop on 1foot asyou countby 5'sDo 10SkiJumps5JumpingJacks15BootyKicks10SquatsTake a 3seconddrink15HighKneesRun inPlace 20secondsDo 10BicepCurls

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Frog Jumps
  2. 20 second Plank
  3. Do 15 X-Cross Jumps
  4. Do 15 Arm Circles
  5. Toss & Catch Bean Bag 10 times
  6. 5 Sit-ups
  7. 10 Karate Kicks
  8. Do 20 trunk Twists
  9. Hold a quad stretch for 10 seconds
  10. I LOVE PE
  11. Superman Stretch for 20 seconds
  12. Pretend to shoot a basketball 5 times
  13. Spin around 3 times
  14. Take 5 Deep breaths
  15. 5 Push-Ups
  16. Hold the Tree Pose for 20 seconds
  17. Hop on 1 foot as you count by 5's
  18. Do 10 Ski Jumps
  19. 5 Jumping Jacks
  20. 15 Booty Kicks
  21. 10 Squats
  22. Take a 3 second drink
  23. 15 High Knees
  24. Run in Place 20 seconds
  25. Do 10 Bicep Curls