Take 5DeepbreathsToss &CatchBean Bag10 times5 Sit-upsDo 15ArmCircles10FrogJumpsDo 10SkiJumpsHold aquadstretch for10 secondsPretend toshoot abasketball5 times5Push-UpsDo 10BicepCurlsSupermanStretch for20secondsTake a 3seconddrink15BootyKicks5JumpingJacks20secondPlank15HighKneesI LOVEPERun inPlace 20secondsSpinaround3 timesHop on 1foot asyou countby 5'sDo 20trunkTwistsHold theTree Posefor 20seconds10KarateKicks10SquatsDo 15X-CrossJumpsTake 5DeepbreathsToss &CatchBean Bag10 times5 Sit-upsDo 15ArmCircles10FrogJumpsDo 10SkiJumpsHold aquadstretch for10 secondsPretend toshoot abasketball5 times5Push-UpsDo 10BicepCurlsSupermanStretch for20secondsTake a 3seconddrink15BootyKicks5JumpingJacks20secondPlank15HighKneesI LOVEPERun inPlace 20secondsSpinaround3 timesHop on 1foot asyou countby 5'sDo 20trunkTwistsHold theTree Posefor 20seconds10KarateKicks10SquatsDo 15X-CrossJumps

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5 Deep breaths
  2. Toss & Catch Bean Bag 10 times
  3. 5 Sit-ups
  4. Do 15 Arm Circles
  5. 10 Frog Jumps
  6. Do 10 Ski Jumps
  7. Hold a quad stretch for 10 seconds
  8. Pretend to shoot a basketball 5 times
  9. 5 Push-Ups
  10. Do 10 Bicep Curls
  11. Superman Stretch for 20 seconds
  12. Take a 3 second drink
  13. 15 Booty Kicks
  14. 5 Jumping Jacks
  15. 20 second Plank
  16. 15 High Knees
  17. I LOVE PE
  18. Run in Place 20 seconds
  19. Spin around 3 times
  20. Hop on 1 foot as you count by 5's
  21. Do 20 trunk Twists
  22. Hold the Tree Pose for 20 seconds
  23. 10 Karate Kicks
  24. 10 Squats
  25. Do 15 X-Cross Jumps