10FrogJumpsHold theTree Posefor 20secondsPretend toshoot abasketball5 timesDo 15ArmCirclesDo 10BicepCurlsSupermanStretch for20secondsDo 10SkiJumpsTake a 3seconddrinkHop on 1foot asyou countby 5's15BootyKicks5JumpingJacks10Squats20secondPlank15HighKneesDo 20trunkTwistsHold aquadstretch for10 secondsDo 15X-CrossJumps5 Sit-upsSpinaround3 timesToss &CatchBean Bag10 times10KarateKicks5Push-UpsTake 5DeepbreathsI LOVEPERun inPlace 20seconds10FrogJumpsHold theTree Posefor 20secondsPretend toshoot abasketball5 timesDo 15ArmCirclesDo 10BicepCurlsSupermanStretch for20secondsDo 10SkiJumpsTake a 3seconddrinkHop on 1foot asyou countby 5's15BootyKicks5JumpingJacks10Squats20secondPlank15HighKneesDo 20trunkTwistsHold aquadstretch for10 secondsDo 15X-CrossJumps5 Sit-upsSpinaround3 timesToss &CatchBean Bag10 times10KarateKicks5Push-UpsTake 5DeepbreathsI LOVEPERun inPlace 20seconds

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Frog Jumps
  2. Hold the Tree Pose for 20 seconds
  3. Pretend to shoot a basketball 5 times
  4. Do 15 Arm Circles
  5. Do 10 Bicep Curls
  6. Superman Stretch for 20 seconds
  7. Do 10 Ski Jumps
  8. Take a 3 second drink
  9. Hop on 1 foot as you count by 5's
  10. 15 Booty Kicks
  11. 5 Jumping Jacks
  12. 10 Squats
  13. 20 second Plank
  14. 15 High Knees
  15. Do 20 trunk Twists
  16. Hold a quad stretch for 10 seconds
  17. Do 15 X-Cross Jumps
  18. 5 Sit-ups
  19. Spin around 3 times
  20. Toss & Catch Bean Bag 10 times
  21. 10 Karate Kicks
  22. 5 Push-Ups
  23. Take 5 Deep breaths
  24. I LOVE PE
  25. Run in Place 20 seconds