Do 20 trunk Twists Hold the Tree Pose for 20 seconds Take a 3 second drink 10 Frog Jumps Hop on 1 foot as you count by 5's Take 5 Deep breaths 10 Karate Kicks Do 10 Ski Jumps Superman Stretch for 20 seconds Hold a quad stretch for 10 seconds 15 Booty Kicks Do 15 Arm Circles 5 Sit- ups Pretend to shoot a basketball 5 times Spin around 3 times Toss & Catch Bean Bag 10 times Do 10 Bicep Curls 15 High Knees Do 15 X-Cross Jumps 5 Jumping Jacks 5 Push- Ups I LOVE PE 10 Squats 20 second Plank Run in Place 20 seconds Do 20 trunk Twists Hold the Tree Pose for 20 seconds Take a 3 second drink 10 Frog Jumps Hop on 1 foot as you count by 5's Take 5 Deep breaths 10 Karate Kicks Do 10 Ski Jumps Superman Stretch for 20 seconds Hold a quad stretch for 10 seconds 15 Booty Kicks Do 15 Arm Circles 5 Sit- ups Pretend to shoot a basketball 5 times Spin around 3 times Toss & Catch Bean Bag 10 times Do 10 Bicep Curls 15 High Knees Do 15 X-Cross Jumps 5 Jumping Jacks 5 Push- Ups I LOVE PE 10 Squats 20 second Plank Run in Place 20 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 20 trunk Twists
Hold the Tree Pose for 20 seconds
Take a 3 second drink
10 Frog Jumps
Hop on 1 foot as you count by 5's
Take 5 Deep breaths
10 Karate Kicks
Do 10 Ski Jumps
Superman Stretch for 20 seconds
Hold a quad stretch for 10 seconds
15 Booty Kicks
Do 15 Arm Circles
5 Sit-ups
Pretend to shoot a basketball 5 times
Spin around 3 times
Toss & Catch Bean Bag 10 times
Do 10 Bicep Curls
15 High Knees
Do 15
X-Cross
Jumps
5 Jumping Jacks
5 Push-Ups
I LOVE
PE
10 Squats
20 second Plank
Run in Place 20 seconds