Do 15X-CrossJumpsSupermanStretch for20secondsTake 5Deepbreaths10Squats10FrogJumpsI LOVEPEToss &CatchBean Bag10 timesDo 20trunkTwistsDo 15ArmCirclesDo 10BicepCurlsPretend toshoot abasketball5 timesDo 10SkiJumpsSpinaround3 timesRun inPlace 20secondsHold theTree Posefor 20seconds15HighKnees20secondPlank10KarateKicks15BootyKicks5Push-Ups5JumpingJacksHop on 1foot asyou countby 5'sHold aquadstretch for10 seconds5 Sit-upsTake a 3seconddrinkDo 15X-CrossJumpsSupermanStretch for20secondsTake 5Deepbreaths10Squats10FrogJumpsI LOVEPEToss &CatchBean Bag10 timesDo 20trunkTwistsDo 15ArmCirclesDo 10BicepCurlsPretend toshoot abasketball5 timesDo 10SkiJumpsSpinaround3 timesRun inPlace 20secondsHold theTree Posefor 20seconds15HighKnees20secondPlank10KarateKicks15BootyKicks5Push-Ups5JumpingJacksHop on 1foot asyou countby 5'sHold aquadstretch for10 seconds5 Sit-upsTake a 3seconddrink

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 15 X-Cross Jumps
  2. Superman Stretch for 20 seconds
  3. Take 5 Deep breaths
  4. 10 Squats
  5. 10 Frog Jumps
  6. I LOVE PE
  7. Toss & Catch Bean Bag 10 times
  8. Do 20 trunk Twists
  9. Do 15 Arm Circles
  10. Do 10 Bicep Curls
  11. Pretend to shoot a basketball 5 times
  12. Do 10 Ski Jumps
  13. Spin around 3 times
  14. Run in Place 20 seconds
  15. Hold the Tree Pose for 20 seconds
  16. 15 High Knees
  17. 20 second Plank
  18. 10 Karate Kicks
  19. 15 Booty Kicks
  20. 5 Push-Ups
  21. 5 Jumping Jacks
  22. Hop on 1 foot as you count by 5's
  23. Hold a quad stretch for 10 seconds
  24. 5 Sit-ups
  25. Take a 3 second drink