Do 20trunkTwistsHold theTree Posefor 20secondsTake a 3seconddrink10FrogJumpsHop on 1foot asyou countby 5'sTake 5Deepbreaths10KarateKicksDo 10SkiJumpsSupermanStretch for20secondsHold aquadstretch for10 seconds15BootyKicksDo 15ArmCircles5 Sit-upsPretend toshoot abasketball5 timesSpinaround3 timesToss &CatchBean Bag10 timesDo 10BicepCurls15HighKneesDo 15X-CrossJumps5JumpingJacks5Push-UpsI LOVEPE10Squats20secondPlankRun inPlace 20secondsDo 20trunkTwistsHold theTree Posefor 20secondsTake a 3seconddrink10FrogJumpsHop on 1foot asyou countby 5'sTake 5Deepbreaths10KarateKicksDo 10SkiJumpsSupermanStretch for20secondsHold aquadstretch for10 seconds15BootyKicksDo 15ArmCircles5 Sit-upsPretend toshoot abasketball5 timesSpinaround3 timesToss &CatchBean Bag10 timesDo 10BicepCurls15HighKneesDo 15X-CrossJumps5JumpingJacks5Push-UpsI LOVEPE10Squats20secondPlankRun inPlace 20seconds

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 trunk Twists
  2. Hold the Tree Pose for 20 seconds
  3. Take a 3 second drink
  4. 10 Frog Jumps
  5. Hop on 1 foot as you count by 5's
  6. Take 5 Deep breaths
  7. 10 Karate Kicks
  8. Do 10 Ski Jumps
  9. Superman Stretch for 20 seconds
  10. Hold a quad stretch for 10 seconds
  11. 15 Booty Kicks
  12. Do 15 Arm Circles
  13. 5 Sit-ups
  14. Pretend to shoot a basketball 5 times
  15. Spin around 3 times
  16. Toss & Catch Bean Bag 10 times
  17. Do 10 Bicep Curls
  18. 15 High Knees
  19. Do 15 X-Cross Jumps
  20. 5 Jumping Jacks
  21. 5 Push-Ups
  22. I LOVE PE
  23. 10 Squats
  24. 20 second Plank
  25. Run in Place 20 seconds