15HighKnees10FrogJumpsTake a 3seconddrink10KarateKicksDo 10BicepCurlsDo 15ArmCircles10SquatsSpinaround3 timesPretend toshoot abasketball5 timesHold theTree Posefor 20secondsHop on 1foot asyou countby 5'sDo 20trunkTwistsHold aquadstretch for10 secondsToss &CatchBean Bag10 timesI LOVEPERun inPlace 20seconds5 Sit-ups15BootyKicksSupermanStretch for20secondsDo 15X-CrossJumps20secondPlankDo 10SkiJumps5JumpingJacksTake 5Deepbreaths5Push-Ups15HighKnees10FrogJumpsTake a 3seconddrink10KarateKicksDo 10BicepCurlsDo 15ArmCircles10SquatsSpinaround3 timesPretend toshoot abasketball5 timesHold theTree Posefor 20secondsHop on 1foot asyou countby 5'sDo 20trunkTwistsHold aquadstretch for10 secondsToss &CatchBean Bag10 timesI LOVEPERun inPlace 20seconds5 Sit-ups15BootyKicksSupermanStretch for20secondsDo 15X-CrossJumps20secondPlankDo 10SkiJumps5JumpingJacksTake 5Deepbreaths5Push-Ups

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 High Knees
  2. 10 Frog Jumps
  3. Take a 3 second drink
  4. 10 Karate Kicks
  5. Do 10 Bicep Curls
  6. Do 15 Arm Circles
  7. 10 Squats
  8. Spin around 3 times
  9. Pretend to shoot a basketball 5 times
  10. Hold the Tree Pose for 20 seconds
  11. Hop on 1 foot as you count by 5's
  12. Do 20 trunk Twists
  13. Hold a quad stretch for 10 seconds
  14. Toss & Catch Bean Bag 10 times
  15. I LOVE PE
  16. Run in Place 20 seconds
  17. 5 Sit-ups
  18. 15 Booty Kicks
  19. Superman Stretch for 20 seconds
  20. Do 15 X-Cross Jumps
  21. 20 second Plank
  22. Do 10 Ski Jumps
  23. 5 Jumping Jacks
  24. Take 5 Deep breaths
  25. 5 Push-Ups