Do 10 Ski Jumps Pretend to shoot a basketball 5 times Hold a quad stretch for 10 seconds Hop on 1 foot as you count by 5's Superman Stretch for 20 seconds Take a 3 second drink Hold the Tree Pose for 20 seconds 15 Booty Kicks 10 Karate Kicks I LOVE PE Do 10 Bicep Curls Take 5 Deep breaths Do 15 X-Cross Jumps Toss & Catch Bean Bag 10 times Do 20 trunk Twists 10 Squats 5 Sit- ups 20 second Plank 15 High Knees Spin around 3 times 5 Push- Ups Do 15 Arm Circles 5 Jumping Jacks 10 Frog Jumps Run in Place 20 seconds Do 10 Ski Jumps Pretend to shoot a basketball 5 times Hold a quad stretch for 10 seconds Hop on 1 foot as you count by 5's Superman Stretch for 20 seconds Take a 3 second drink Hold the Tree Pose for 20 seconds 15 Booty Kicks 10 Karate Kicks I LOVE PE Do 10 Bicep Curls Take 5 Deep breaths Do 15 X-Cross Jumps Toss & Catch Bean Bag 10 times Do 20 trunk Twists 10 Squats 5 Sit- ups 20 second Plank 15 High Knees Spin around 3 times 5 Push- Ups Do 15 Arm Circles 5 Jumping Jacks 10 Frog Jumps Run in Place 20 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10 Ski Jumps
Pretend to shoot a basketball 5 times
Hold a quad stretch for 10 seconds
Hop on 1 foot as you count by 5's
Superman Stretch for 20 seconds
Take a 3 second drink
Hold the Tree Pose for 20 seconds
15 Booty Kicks
10 Karate Kicks
I LOVE
PE
Do 10 Bicep Curls
Take 5 Deep breaths
Do 15
X-Cross
Jumps
Toss & Catch Bean Bag 10 times
Do 20 trunk Twists
10 Squats
5 Sit-ups
20 second Plank
15 High Knees
Spin around 3 times
5 Push-Ups
Do 15 Arm Circles
5 Jumping Jacks
10 Frog Jumps
Run in Place 20 seconds