Do 10BicepCurls10KarateKicksSupermanStretch for20secondsDo 15ArmCircles10FrogJumpsTake 5DeepbreathsHold theTree Posefor 20secondsRun inPlace 20seconds15BootyKicksHop on 1foot asyou countby 5'sSpinaround3 times5Push-Ups15HighKnees20secondPlankHold aquadstretch for10 seconds10SquatsPretend toshoot abasketball5 timesTake a 3seconddrinkI LOVEPEDo 15X-CrossJumpsDo 10SkiJumpsDo 20trunkTwists5JumpingJacks5 Sit-upsToss &CatchBean Bag10 timesDo 10BicepCurls10KarateKicksSupermanStretch for20secondsDo 15ArmCircles10FrogJumpsTake 5DeepbreathsHold theTree Posefor 20secondsRun inPlace 20seconds15BootyKicksHop on 1foot asyou countby 5'sSpinaround3 times5Push-Ups15HighKnees20secondPlankHold aquadstretch for10 seconds10SquatsPretend toshoot abasketball5 timesTake a 3seconddrinkI LOVEPEDo 15X-CrossJumpsDo 10SkiJumpsDo 20trunkTwists5JumpingJacks5 Sit-upsToss &CatchBean Bag10 times

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 Bicep Curls
  2. 10 Karate Kicks
  3. Superman Stretch for 20 seconds
  4. Do 15 Arm Circles
  5. 10 Frog Jumps
  6. Take 5 Deep breaths
  7. Hold the Tree Pose for 20 seconds
  8. Run in Place 20 seconds
  9. 15 Booty Kicks
  10. Hop on 1 foot as you count by 5's
  11. Spin around 3 times
  12. 5 Push-Ups
  13. 15 High Knees
  14. 20 second Plank
  15. Hold a quad stretch for 10 seconds
  16. 10 Squats
  17. Pretend to shoot a basketball 5 times
  18. Take a 3 second drink
  19. I LOVE PE
  20. Do 15 X-Cross Jumps
  21. Do 10 Ski Jumps
  22. Do 20 trunk Twists
  23. 5 Jumping Jacks
  24. 5 Sit-ups
  25. Toss & Catch Bean Bag 10 times