Take a 3seconddrinkDo 10SkiJumps15HighKneesPretend toshoot abasketball5 timesHop on 1foot asyou countby 5'sDo 15ArmCirclesToss &CatchBean Bag10 timesI LOVEPESpinaround3 times10SquatsTake 5Deepbreaths10FrogJumps5 Sit-ups5JumpingJacksHold theTree Posefor 20seconds5Push-UpsRun inPlace 20seconds10KarateKicks15BootyKicks20secondPlankHold aquadstretch for10 secondsDo 20trunkTwistsSupermanStretch for20secondsDo 10BicepCurlsDo 15X-CrossJumpsTake a 3seconddrinkDo 10SkiJumps15HighKneesPretend toshoot abasketball5 timesHop on 1foot asyou countby 5'sDo 15ArmCirclesToss &CatchBean Bag10 timesI LOVEPESpinaround3 times10SquatsTake 5Deepbreaths10FrogJumps5 Sit-ups5JumpingJacksHold theTree Posefor 20seconds5Push-UpsRun inPlace 20seconds10KarateKicks15BootyKicks20secondPlankHold aquadstretch for10 secondsDo 20trunkTwistsSupermanStretch for20secondsDo 10BicepCurlsDo 15X-CrossJumps

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a 3 second drink
  2. Do 10 Ski Jumps
  3. 15 High Knees
  4. Pretend to shoot a basketball 5 times
  5. Hop on 1 foot as you count by 5's
  6. Do 15 Arm Circles
  7. Toss & Catch Bean Bag 10 times
  8. I LOVE PE
  9. Spin around 3 times
  10. 10 Squats
  11. Take 5 Deep breaths
  12. 10 Frog Jumps
  13. 5 Sit-ups
  14. 5 Jumping Jacks
  15. Hold the Tree Pose for 20 seconds
  16. 5 Push-Ups
  17. Run in Place 20 seconds
  18. 10 Karate Kicks
  19. 15 Booty Kicks
  20. 20 second Plank
  21. Hold a quad stretch for 10 seconds
  22. Do 20 trunk Twists
  23. Superman Stretch for 20 seconds
  24. Do 10 Bicep Curls
  25. Do 15 X-Cross Jumps