Toss &CatchBean Bag10 timesSupermanStretch for20seconds15BootyKicks10SquatsSpinaround3 times20secondPlankDo 15ArmCirclesTake 5Deepbreaths10FrogJumpsTake a 3seconddrinkHop on 1foot asyou countby 5'sDo 10SkiJumps15HighKneesI LOVEPEDo 20trunkTwistsRun inPlace 20secondsHold theTree Posefor 20seconds5JumpingJacks5Push-Ups10KarateKicksDo 15X-CrossJumpsDo 10BicepCurlsPretend toshoot abasketball5 timesHold aquadstretch for10 seconds5 Sit-upsToss &CatchBean Bag10 timesSupermanStretch for20seconds15BootyKicks10SquatsSpinaround3 times20secondPlankDo 15ArmCirclesTake 5Deepbreaths10FrogJumpsTake a 3seconddrinkHop on 1foot asyou countby 5'sDo 10SkiJumps15HighKneesI LOVEPEDo 20trunkTwistsRun inPlace 20secondsHold theTree Posefor 20seconds5JumpingJacks5Push-Ups10KarateKicksDo 15X-CrossJumpsDo 10BicepCurlsPretend toshoot abasketball5 timesHold aquadstretch for10 seconds5 Sit-ups

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toss & Catch Bean Bag 10 times
  2. Superman Stretch for 20 seconds
  3. 15 Booty Kicks
  4. 10 Squats
  5. Spin around 3 times
  6. 20 second Plank
  7. Do 15 Arm Circles
  8. Take 5 Deep breaths
  9. 10 Frog Jumps
  10. Take a 3 second drink
  11. Hop on 1 foot as you count by 5's
  12. Do 10 Ski Jumps
  13. 15 High Knees
  14. I LOVE PE
  15. Do 20 trunk Twists
  16. Run in Place 20 seconds
  17. Hold the Tree Pose for 20 seconds
  18. 5 Jumping Jacks
  19. 5 Push-Ups
  20. 10 Karate Kicks
  21. Do 15 X-Cross Jumps
  22. Do 10 Bicep Curls
  23. Pretend to shoot a basketball 5 times
  24. Hold a quad stretch for 10 seconds
  25. 5 Sit-ups