(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bear Crawl to 'H'
5 Jump Spins
10 Calf Raises
20 Mountain Climbers
5 Push-Ups
20s Plank
Make a Secret Handshake
Crab Walk to 'H'
Carioca to 'H'
15s Side Plank
15s Wall Sit
20 High Knees
Rock-Paper-Scissors (Winner Picks Exercise of 5 Reps)