Name a personwho alwaysmakes yousmile, and whyyou appreciatethem.Share ajournalpromptyou loveShare amoment whenyou feltgenuinelyappreciated bysomeone.What is yourfavoritespring/summeractivity?Share amemorablevacation or travelexperience you'regrateful for.What is onegoal youwould like toaccomplishtoday?What's adelicious treator dessertyou're thankfulexists?Describe astunningsunset orsunrise you'vewitnessed.I needmore ___in my lifebecause...Share a favoritechildhood toy orgame you havefond memoriesof.What's a smellor scent thatbrings backpositivememories foryou?What's a cozyor comfortablespot in yourhome that youappreciate?What is oneimportantlesson Ilearned thisweek?If you couldread the mindof onecelebrity, whowould it be?Describe aplace you'vevisited thattook yourbreath away.Name a gadgetor technologythat youcouldn't livewithout andwhy.What isone itemon yourbucket list?Name a movieor TV showthat never failsto make youlaugh.If you couldlearn oneskill instantly,what would itbe?What areyou good athelping otherpeople at?Name 3things youcan hearnowNamesomethingnew youwant to tryShare a recentsmall win orachievementyou'recelebrating.What's a bookor movie thathas had aprofoundimpact on yourperspective?Where isyourhappyplace?What is onehobby youwould liketo start?Describe arandom act ofkindness you'vewitnessed orreceivedrecently.Would youratherexplorespace or theocean?What's themostunexpectedthing you'regrateful fortoday?If I had$10,000I would...Share a petor animalthat bringsjoy into yourlife.Name ateacher ormentor whohas shapedyour lifepositively.Would yourather be ableto read mindsor be able topredict thefuture?Describe arecent act ofself-care orself-love youpracticed.Name a personwho alwaysmakes yousmile, and whyyou appreciatethem.Share ajournalpromptyou loveShare amoment whenyou feltgenuinelyappreciated bysomeone.What is yourfavoritespring/summeractivity?Share amemorablevacation or travelexperience you'regrateful for.What is onegoal youwould like toaccomplishtoday?What's adelicious treator dessertyou're thankfulexists?Describe astunningsunset orsunrise you'vewitnessed.I needmore ___in my lifebecause...Share a favoritechildhood toy orgame you havefond memoriesof.What's a smellor scent thatbrings backpositivememories foryou?What's a cozyor comfortablespot in yourhome that youappreciate?What is oneimportantlesson Ilearned thisweek?If you couldread the mindof onecelebrity, whowould it be?Describe aplace you'vevisited thattook yourbreath away.Name a gadgetor technologythat youcouldn't livewithout andwhy.What isone itemon yourbucket list?Name a movieor TV showthat never failsto make youlaugh.If you couldlearn oneskill instantly,what would itbe?What areyou good athelping otherpeople at?Name 3things youcan hearnowNamesomethingnew youwant to tryShare a recentsmall win orachievementyou'recelebrating.What's a bookor movie thathas had aprofoundimpact on yourperspective?Where isyourhappyplace?What is onehobby youwould liketo start?Describe arandom act ofkindness you'vewitnessed orreceivedrecently.Would youratherexplorespace or theocean?What's themostunexpectedthing you'regrateful fortoday?If I had$10,000I would...Share a petor animalthat bringsjoy into yourlife.Name ateacher ormentor whohas shapedyour lifepositively.Would yourather be ableto read mindsor be able topredict thefuture?Describe arecent act ofself-care orself-love youpracticed.

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a person who always makes you smile, and why you appreciate them.
  2. Share a journal prompt you love
  3. Share a moment when you felt genuinely appreciated by someone.
  4. What is your favorite spring/summer activity?
  5. Share a memorable vacation or travel experience you're grateful for.
  6. What is one goal you would like to accomplish today?
  7. What's a delicious treat or dessert you're thankful exists?
  8. Describe a stunning sunset or sunrise you've witnessed.
  9. I need more ___ in my life because...
  10. Share a favorite childhood toy or game you have fond memories of.
  11. What's a smell or scent that brings back positive memories for you?
  12. What's a cozy or comfortable spot in your home that you appreciate?
  13. What is one important lesson I learned this week?
  14. If you could read the mind of one celebrity, who would it be?
  15. Describe a place you've visited that took your breath away.
  16. Name a gadget or technology that you couldn't live without and why.
  17. What is one item on your bucket list?
  18. Name a movie or TV show that never fails to make you laugh.
  19. If you could learn one skill instantly, what would it be?
  20. What are you good at helping other people at?
  21. Name 3 things you can hear now
  22. Name something new you want to try
  23. Share a recent small win or achievement you're celebrating.
  24. What's a book or movie that has had a profound impact on your perspective?
  25. Where is your happy place?
  26. What is one hobby you would like to start?
  27. Describe a random act of kindness you've witnessed or received recently.
  28. Would you rather explore space or the ocean?
  29. What's the most unexpected thing you're grateful for today?
  30. If I had $10,000 I would...
  31. Share a pet or animal that brings joy into your life.
  32. Name a teacher or mentor who has shaped your life positively.
  33. Would you rather be able to read minds or be able to predict the future?
  34. Describe a recent act of self-care or self-love you practiced.