body orhandsshakebecomeaggressivescowl ormakeangryfacescryingthrowthingsclenchfistsfaceturnsredattackwithobjectpacearoundthe roomgo quietand shutdownheavy orfastbreathingscreamraisevoice oryellstartsweatinginsultthe otherpersonpassiveaggressivemindgoesblankpacefeel sicktostomachplanrevengeheadachesfeelhotcannot stopthinkingabout theproblembecomeargument-ativepunchwallsbody orhandsshakebecomeaggressivescowl ormakeangryfacescryingthrowthingsclenchfistsfaceturnsredattackwithobjectpacearoundthe roomgo quietand shutdownheavy orfastbreathingscreamraisevoice oryellstartsweatinginsultthe otherpersonpassiveaggressivemindgoesblankpacefeel sicktostomachplanrevengeheadachesfeelhotcannot stopthinkingabout theproblembecomeargument-ativepunchwalls

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body or hands shake
  2. become aggressive
  3. scowl or make angry faces
  4. crying
  5. throw things
  6. clench fists
  7. face turns red
  8. attack with object
  9. pace around the room
  10. go quiet and shut down
  11. heavy or fast breathing
  12. scream raise voice or yell
  13. start sweating
  14. insult the other person
  15. passive aggressive
  16. mind goes blank
  17. pace
  18. feel sick to stomach
  19. plan revenge
  20. headaches
  21. feel hot
  22. cannot stop thinking about the problem
  23. become argument-ative
  24. punch walls