body orhandsshakecannot stopthinkingabout theproblemmindgoesblankthrowthingsplanrevengecryingpassiveaggressivefeelhotfeel sicktostomachpunchwallsbecomeaggressivego quietand shutdownbecomeargument-ativescowl ormakeangryfacesscreamraisevoice oryellfaceturnsredpacepacearoundthe roomstartsweatingattackwithobjectinsultthe otherpersonheadachesclenchfistsheavy orfastbreathingbody orhandsshakecannot stopthinkingabout theproblemmindgoesblankthrowthingsplanrevengecryingpassiveaggressivefeelhotfeel sicktostomachpunchwallsbecomeaggressivego quietand shutdownbecomeargument-ativescowl ormakeangryfacesscreamraisevoice oryellfaceturnsredpacepacearoundthe roomstartsweatingattackwithobjectinsultthe otherpersonheadachesclenchfistsheavy orfastbreathing

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body or hands shake
  2. cannot stop thinking about the problem
  3. mind goes blank
  4. throw things
  5. plan revenge
  6. crying
  7. passive aggressive
  8. feel hot
  9. feel sick to stomach
  10. punch walls
  11. become aggressive
  12. go quiet and shut down
  13. become argument-ative
  14. scowl or make angry faces
  15. scream raise voice or yell
  16. face turns red
  17. pace
  18. pace around the room
  19. start sweating
  20. attack with object
  21. insult the other person
  22. headaches
  23. clench fists
  24. heavy or fast breathing