attackwithobjectmindgoesblankscreamraisevoice oryellgo quietand shutdownthrowthingsfeel sicktostomachfaceturnsredbecomeargument-ativescowl ormakeangryfacesheavy orfastbreathingpacepassiveaggressivepunchwallscannot stopthinkingabout theproblemplanrevengeheadachesbecomeaggressiveinsultthe otherpersonpacearoundthe roomclenchfistsbody orhandsshakestartsweatingcryingfeelhotattackwithobjectmindgoesblankscreamraisevoice oryellgo quietand shutdownthrowthingsfeel sicktostomachfaceturnsredbecomeargument-ativescowl ormakeangryfacesheavy orfastbreathingpacepassiveaggressivepunchwallscannot stopthinkingabout theproblemplanrevengeheadachesbecomeaggressiveinsultthe otherpersonpacearoundthe roomclenchfistsbody orhandsshakestartsweatingcryingfeelhot

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. attack with object
  2. mind goes blank
  3. scream raise voice or yell
  4. go quiet and shut down
  5. throw things
  6. feel sick to stomach
  7. face turns red
  8. become argument-ative
  9. scowl or make angry faces
  10. heavy or fast breathing
  11. pace
  12. passive aggressive
  13. punch walls
  14. cannot stop thinking about the problem
  15. plan revenge
  16. headaches
  17. become aggressive
  18. insult the other person
  19. pace around the room
  20. clench fists
  21. body or hands shake
  22. start sweating
  23. crying
  24. feel hot