feel sicktostomachfaceturnsredpassiveaggressivefeelhotpunchwallsbecomeaggressiveinsultthe otherpersoncannot stopthinkingabout theproblemheadachespacearoundthe roomthrowthingsplanrevengeattackwithobjectbody orhandsshakepaceclenchfistsheavy orfastbreathingscowl ormakeangryfacescryingscreamraisevoice oryellbecomeargument-ativego quietand shutdownmindgoesblankstartsweatingfeel sicktostomachfaceturnsredpassiveaggressivefeelhotpunchwallsbecomeaggressiveinsultthe otherpersoncannot stopthinkingabout theproblemheadachespacearoundthe roomthrowthingsplanrevengeattackwithobjectbody orhandsshakepaceclenchfistsheavy orfastbreathingscowl ormakeangryfacescryingscreamraisevoice oryellbecomeargument-ativego quietand shutdownmindgoesblankstartsweating

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feel sick to stomach
  2. face turns red
  3. passive aggressive
  4. feel hot
  5. punch walls
  6. become aggressive
  7. insult the other person
  8. cannot stop thinking about the problem
  9. headaches
  10. pace around the room
  11. throw things
  12. plan revenge
  13. attack with object
  14. body or hands shake
  15. pace
  16. clench fists
  17. heavy or fast breathing
  18. scowl or make angry faces
  19. crying
  20. scream raise voice or yell
  21. become argument-ative
  22. go quiet and shut down
  23. mind goes blank
  24. start sweating