startsweatingscowl ormakeangryfacesheadachespacearoundthe roomattackwithobjectbecomeaggressivepassiveaggressivebecomeargument-ativeplanrevengefeelhotthrowthingsgo quietand shutdownscreamraisevoice oryellfeel sicktostomachpunchwallsheavy orfastbreathingfaceturnsredbody orhandsshakeclenchfistscannot stopthinkingabout theproblempaceinsultthe otherpersoncryingmindgoesblankstartsweatingscowl ormakeangryfacesheadachespacearoundthe roomattackwithobjectbecomeaggressivepassiveaggressivebecomeargument-ativeplanrevengefeelhotthrowthingsgo quietand shutdownscreamraisevoice oryellfeel sicktostomachpunchwallsheavy orfastbreathingfaceturnsredbody orhandsshakeclenchfistscannot stopthinkingabout theproblempaceinsultthe otherpersoncryingmindgoesblank

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. start sweating
  2. scowl or make angry faces
  3. headaches
  4. pace around the room
  5. attack with object
  6. become aggressive
  7. passive aggressive
  8. become argument-ative
  9. plan revenge
  10. feel hot
  11. throw things
  12. go quiet and shut down
  13. scream raise voice or yell
  14. feel sick to stomach
  15. punch walls
  16. heavy or fast breathing
  17. face turns red
  18. body or hands shake
  19. clench fists
  20. cannot stop thinking about the problem
  21. pace
  22. insult the other person
  23. crying
  24. mind goes blank