headachesmindgoesblankfeel sicktostomachplanrevengepacethrowthingspassiveaggressivebecomeargument-ativego quietand shutdownfaceturnsredbecomeaggressivecryingscowl ormakeangryfacesstartsweatingpacearoundthe roomscreamraisevoice oryellclenchfistsfeelhotattackwithobjectcannot stopthinkingabout theproblemheavy orfastbreathingbody orhandsshakepunchwallsinsultthe otherpersonheadachesmindgoesblankfeel sicktostomachplanrevengepacethrowthingspassiveaggressivebecomeargument-ativego quietand shutdownfaceturnsredbecomeaggressivecryingscowl ormakeangryfacesstartsweatingpacearoundthe roomscreamraisevoice oryellclenchfistsfeelhotattackwithobjectcannot stopthinkingabout theproblemheavy orfastbreathingbody orhandsshakepunchwallsinsultthe otherperson

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. headaches
  2. mind goes blank
  3. feel sick to stomach
  4. plan revenge
  5. pace
  6. throw things
  7. passive aggressive
  8. become argument-ative
  9. go quiet and shut down
  10. face turns red
  11. become aggressive
  12. crying
  13. scowl or make angry faces
  14. start sweating
  15. pace around the room
  16. scream raise voice or yell
  17. clench fists
  18. feel hot
  19. attack with object
  20. cannot stop thinking about the problem
  21. heavy or fast breathing
  22. body or hands shake
  23. punch walls
  24. insult the other person