insultthe otherpersoncannot stopthinkingabout theproblemmindgoesblankpacearoundthe roomclenchfistsplanrevengebody orhandsshakefeel sicktostomachattackwithobjectheadachespunchwallsbecomeargument-ativego quietand shutdownpacecryingscreamraisevoice oryellscowl ormakeangryfacesbecomeaggressivefaceturnsredstartsweatingheavy orfastbreathingthrowthingsfeelhotpassiveaggressiveinsultthe otherpersoncannot stopthinkingabout theproblemmindgoesblankpacearoundthe roomclenchfistsplanrevengebody orhandsshakefeel sicktostomachattackwithobjectheadachespunchwallsbecomeargument-ativego quietand shutdownpacecryingscreamraisevoice oryellscowl ormakeangryfacesbecomeaggressivefaceturnsredstartsweatingheavy orfastbreathingthrowthingsfeelhotpassiveaggressive

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. insult the other person
  2. cannot stop thinking about the problem
  3. mind goes blank
  4. pace around the room
  5. clench fists
  6. plan revenge
  7. body or hands shake
  8. feel sick to stomach
  9. attack with object
  10. headaches
  11. punch walls
  12. become argument-ative
  13. go quiet and shut down
  14. pace
  15. crying
  16. scream raise voice or yell
  17. scowl or make angry faces
  18. become aggressive
  19. face turns red
  20. start sweating
  21. heavy or fast breathing
  22. throw things
  23. feel hot
  24. passive aggressive