passiveaggressivecryingthrowthingsfeel sicktostomachclenchfistsfaceturnsredbody orhandsshakeattackwithobjectscreamraisevoice oryellgo quietand shutdownheavy orfastbreathinginsultthe otherpersonstartsweatingbecomeargument-ativepacearoundthe roomplanrevengebecomeaggressivepacemindgoesblankheadachesscowl ormakeangryfacesfeelhotcannot stopthinkingabout theproblempunchwallspassiveaggressivecryingthrowthingsfeel sicktostomachclenchfistsfaceturnsredbody orhandsshakeattackwithobjectscreamraisevoice oryellgo quietand shutdownheavy orfastbreathinginsultthe otherpersonstartsweatingbecomeargument-ativepacearoundthe roomplanrevengebecomeaggressivepacemindgoesblankheadachesscowl ormakeangryfacesfeelhotcannot stopthinkingabout theproblempunchwalls

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. passive aggressive
  2. crying
  3. throw things
  4. feel sick to stomach
  5. clench fists
  6. face turns red
  7. body or hands shake
  8. attack with object
  9. scream raise voice or yell
  10. go quiet and shut down
  11. heavy or fast breathing
  12. insult the other person
  13. start sweating
  14. become argument-ative
  15. pace around the room
  16. plan revenge
  17. become aggressive
  18. pace
  19. mind goes blank
  20. headaches
  21. scowl or make angry faces
  22. feel hot
  23. cannot stop thinking about the problem
  24. punch walls