pacearoundthe roomfeel sicktostomachpacecannot stopthinkingabout theproblemheavy orfastbreathingheadachesstartsweatingmindgoesblankpunchwallsthrowthingsbody orhandsshakeplanrevengeinsultthe otherpersongo quietand shutdownfaceturnsredattackwithobjectfeelhotclenchfistsbecomeargument-ativescreamraisevoice oryellbecomeaggressivecryingscowl ormakeangryfacespassiveaggressivepacearoundthe roomfeel sicktostomachpacecannot stopthinkingabout theproblemheavy orfastbreathingheadachesstartsweatingmindgoesblankpunchwallsthrowthingsbody orhandsshakeplanrevengeinsultthe otherpersongo quietand shutdownfaceturnsredattackwithobjectfeelhotclenchfistsbecomeargument-ativescreamraisevoice oryellbecomeaggressivecryingscowl ormakeangryfacespassiveaggressive

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. pace around the room
  2. feel sick to stomach
  3. pace
  4. cannot stop thinking about the problem
  5. heavy or fast breathing
  6. headaches
  7. start sweating
  8. mind goes blank
  9. punch walls
  10. throw things
  11. body or hands shake
  12. plan revenge
  13. insult the other person
  14. go quiet and shut down
  15. face turns red
  16. attack with object
  17. feel hot
  18. clench fists
  19. become argument-ative
  20. scream raise voice or yell
  21. become aggressive
  22. crying
  23. scowl or make angry faces
  24. passive aggressive