cryingheadachespassiveaggressivego quietand shutdownclenchfiststhrowthingsbody orhandsshakeheavy orfastbreathingfaceturnsredbecomeargument-ativeattackwithobjectinsultthe otherpersonplanrevengescreamraisevoice oryellfeel sicktostomachpacearoundthe roompunchwallsscowl ormakeangryfacesmindgoesblankcannot stopthinkingabout theproblempacefeelhotbecomeaggressivestartsweatingcryingheadachespassiveaggressivego quietand shutdownclenchfiststhrowthingsbody orhandsshakeheavy orfastbreathingfaceturnsredbecomeargument-ativeattackwithobjectinsultthe otherpersonplanrevengescreamraisevoice oryellfeel sicktostomachpacearoundthe roompunchwallsscowl ormakeangryfacesmindgoesblankcannot stopthinkingabout theproblempacefeelhotbecomeaggressivestartsweating

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crying
  2. headaches
  3. passive aggressive
  4. go quiet and shut down
  5. clench fists
  6. throw things
  7. body or hands shake
  8. heavy or fast breathing
  9. face turns red
  10. become argument-ative
  11. attack with object
  12. insult the other person
  13. plan revenge
  14. scream raise voice or yell
  15. feel sick to stomach
  16. pace around the room
  17. punch walls
  18. scowl or make angry faces
  19. mind goes blank
  20. cannot stop thinking about the problem
  21. pace
  22. feel hot
  23. become aggressive
  24. start sweating