body orhandsshakepassiveaggressiveheavy orfastbreathingpacebecomeaggressiveplanrevengego quietand shutdownstartsweatingattackwithobjectfeel sicktostomachscowl ormakeangryfacesbecomeargument-ativeinsultthe otherpersoncryingheadachescannot stopthinkingabout theproblempunchwallsfaceturnsredclenchfistsmindgoesblankthrowthingsfeelhotpacearoundthe roomscreamraisevoice oryellbody orhandsshakepassiveaggressiveheavy orfastbreathingpacebecomeaggressiveplanrevengego quietand shutdownstartsweatingattackwithobjectfeel sicktostomachscowl ormakeangryfacesbecomeargument-ativeinsultthe otherpersoncryingheadachescannot stopthinkingabout theproblempunchwallsfaceturnsredclenchfistsmindgoesblankthrowthingsfeelhotpacearoundthe roomscreamraisevoice oryell

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body or hands shake
  2. passive aggressive
  3. heavy or fast breathing
  4. pace
  5. become aggressive
  6. plan revenge
  7. go quiet and shut down
  8. start sweating
  9. attack with object
  10. feel sick to stomach
  11. scowl or make angry faces
  12. become argument-ative
  13. insult the other person
  14. crying
  15. headaches
  16. cannot stop thinking about the problem
  17. punch walls
  18. face turns red
  19. clench fists
  20. mind goes blank
  21. throw things
  22. feel hot
  23. pace around the room
  24. scream raise voice or yell