clenchfistspacecryingscowl ormakeangryfacesstartsweatingfeel sicktostomachplanrevengebody orhandsshakepassiveaggressiveheavy orfastbreathingpacearoundthe roomscreamraisevoice oryellfaceturnsredthrowthingscannot stopthinkingabout theproblemfeelhotbecomeargument-ativebecomeaggressiveattackwithobjectheadachesinsultthe otherpersonpunchwallsmindgoesblankgo quietand shutdownclenchfistspacecryingscowl ormakeangryfacesstartsweatingfeel sicktostomachplanrevengebody orhandsshakepassiveaggressiveheavy orfastbreathingpacearoundthe roomscreamraisevoice oryellfaceturnsredthrowthingscannot stopthinkingabout theproblemfeelhotbecomeargument-ativebecomeaggressiveattackwithobjectheadachesinsultthe otherpersonpunchwallsmindgoesblankgo quietand shutdown

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clench fists
  2. pace
  3. crying
  4. scowl or make angry faces
  5. start sweating
  6. feel sick to stomach
  7. plan revenge
  8. body or hands shake
  9. passive aggressive
  10. heavy or fast breathing
  11. pace around the room
  12. scream raise voice or yell
  13. face turns red
  14. throw things
  15. cannot stop thinking about the problem
  16. feel hot
  17. become argument-ative
  18. become aggressive
  19. attack with object
  20. headaches
  21. insult the other person
  22. punch walls
  23. mind goes blank
  24. go quiet and shut down