Barroutine(no stops)Stuckdismount10 xbouncehandstandCoach’schoiceBar routine(no legseparation)Barroutine(with stuckdismount)120 secwallhandstand10clearhipsBarroutineBarwarmup10 strapbar giantsor 30 tapswingsPushaway kips(roll die)10 casthandstandMake amuscleup10 xbouncehandstand10 xbouncehandstandGymnastchoiceBarroutineBarroutinedropkips(roll die)BarroutineMeet castrequirement60 secleg upholdBarroutineBarroutine(no stops)Stuckdismount10 xbouncehandstandCoach’schoiceBar routine(no legseparation)Barroutine(with stuckdismount)120 secwallhandstand10clearhipsBarroutineBarwarmup10 strapbar giantsor 30 tapswingsPushaway kips(roll die)10 casthandstandMake amuscleup10 xbouncehandstand10 xbouncehandstandGymnastchoiceBarroutineBarroutinedropkips(roll die)BarroutineMeet castrequirement60 secleg upholdBarroutine

Xcel Gold Bars - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
G
5
N
6
G
7
G
8
G
9
O
10
B
11
I
12
N
13
O
14
I
15
O
16
B
17
O
18
G
19
I
20
N
21
I
22
N
23
B
24
B
  1. O-Bar routine (no stops)
  2. I-Stuck dismount
  3. B-10 x bounce handstand
  4. G-Coach’s choice
  5. N-Bar routine (no leg separation)
  6. G-Bar routine (with stuck dismount)
  7. G-120 sec wall handstand
  8. G-10 clear hips
  9. O-Bar routine
  10. B-Bar warm up
  11. I-10 strap bar giants or 30 tap swings
  12. N-Push away kips (roll die)
  13. O-10 cast handstand
  14. I-Make a muscle up
  15. O-10 x bounce handstand
  16. B-10 x bounce handstand
  17. O-Gymnast choice
  18. G-Bar routine
  19. I-Bar routine
  20. N- drop kips (roll die)
  21. I-Bar routine
  22. N-Meet cast requirement
  23. B-60 sec leg up hold
  24. B-Bar routine