Coach’schoice10clearhipsPushaway kips(roll die)Barroutine(with stuckdismount)Stuckdismount10 xbouncehandstand10 casthandstand120 secwallhandstand10 xbouncehandstand10 strapbar giantsor 30 tapswingsMake amuscleup60 secleg upholdBarroutineBar routine(no legseparation)BarroutineBarroutineBarwarmupdropkips(roll die)Meet castrequirementBarroutine(no stops)BarroutineBarroutineGymnastchoice10 xbouncehandstandCoach’schoice10clearhipsPushaway kips(roll die)Barroutine(with stuckdismount)Stuckdismount10 xbouncehandstand10 casthandstand120 secwallhandstand10 xbouncehandstand10 strapbar giantsor 30 tapswingsMake amuscleup60 secleg upholdBarroutineBar routine(no legseparation)BarroutineBarroutineBarwarmupdropkips(roll die)Meet castrequirementBarroutine(no stops)BarroutineBarroutineGymnastchoice10 xbouncehandstand

Xcel Gold Bars - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
G
5
I
6
B
7
O
8
G
9
B
10
I
11
I
12
B
13
B
14
N
15
I
16
O
17
B
18
N
19
N
20
O
21
G
22
I
23
O
24
O
  1. G-Coach’s choice
  2. G-10 clear hips
  3. N-Push away kips (roll die)
  4. G-Bar routine (with stuck dismount)
  5. I-Stuck dismount
  6. B-10 x bounce handstand
  7. O-10 cast handstand
  8. G-120 sec wall handstand
  9. B-10 x bounce handstand
  10. I-10 strap bar giants or 30 tap swings
  11. I-Make a muscle up
  12. B-60 sec leg up hold
  13. B-Bar routine
  14. N-Bar routine (no leg separation)
  15. I-Bar routine
  16. O-Bar routine
  17. B-Bar warm up
  18. N- drop kips (roll die)
  19. N-Meet cast requirement
  20. O-Bar routine (no stops)
  21. G-Bar routine
  22. I-Bar routine
  23. O-Gymnast choice
  24. O-10 x bounce handstand