10clearhipsBarroutine(with stuckdismount)BarroutineCoach’schoiceBarwarmupdropkips(roll die)10 xbouncehandstandGymnastchoiceBar routine(no legseparation)BarroutineBarroutinePushaway kips(roll die)Barroutine(no stops)10 strapbar giantsor 30 tapswings120 secwallhandstandStuckdismount10 casthandstand10 xbouncehandstandBarroutine60 secleg upholdBarroutineMeet castrequirement10 xbouncehandstandMake amuscleup10clearhipsBarroutine(with stuckdismount)BarroutineCoach’schoiceBarwarmupdropkips(roll die)10 xbouncehandstandGymnastchoiceBar routine(no legseparation)BarroutineBarroutinePushaway kips(roll die)Barroutine(no stops)10 strapbar giantsor 30 tapswings120 secwallhandstandStuckdismount10 casthandstand10 xbouncehandstandBarroutine60 secleg upholdBarroutineMeet castrequirement10 xbouncehandstandMake amuscleup

Xcel Gold Bars - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
G
5
B
6
N
7
B
8
O
9
N
10
I
11
O
12
N
13
O
14
I
15
G
16
I
17
O
18
O
19
I
20
B
21
G
22
N
23
B
24
I
  1. G-10 clear hips
  2. G-Bar routine (with stuck dismount)
  3. B-Bar routine
  4. G-Coach’s choice
  5. B-Bar warm up
  6. N- drop kips (roll die)
  7. B-10 x bounce handstand
  8. O-Gymnast choice
  9. N-Bar routine (no leg separation)
  10. I-Bar routine
  11. O-Bar routine
  12. N-Push away kips (roll die)
  13. O-Bar routine (no stops)
  14. I-10 strap bar giants or 30 tap swings
  15. G-120 sec wall handstand
  16. I-Stuck dismount
  17. O-10 cast handstand
  18. O-10 x bounce handstand
  19. I-Bar routine
  20. B-60 sec leg up hold
  21. G-Bar routine
  22. N-Meet cast requirement
  23. B-10 x bounce handstand
  24. I-Make a muscle up