Participatedingroup/classTook abreakfromscrollingWatchedTVJournaledfeelingsSaidthankyouPlayedMusicTook aWalkOutsideTriedsomethingnewSent atextfirstLaughedTodayCheckedon aFriendSharedaMemeJoined thediscussionRepliedinstead ofignoringPracticedself-careIntroducedmyself tosomeoneInvitedsomeoneto hangoutSpenttime withfamilyJoined agroup chatconversationAskedfor helpSharedhow IfeltStarted aConversationSmiled atSomeoneComplimentedsomeoneParticipatedingroup/classTook abreakfromscrollingWatchedTVJournaledfeelingsSaidthankyouPlayedMusicTook aWalkOutsideTriedsomethingnewSent atextfirstLaughedTodayCheckedon aFriendSharedaMemeJoined thediscussionRepliedinstead ofignoringPracticedself-careIntroducedmyself tosomeoneInvitedsomeoneto hangoutSpenttime withfamilyJoined agroup chatconversationAskedfor helpSharedhow IfeltStarted aConversationSmiled atSomeoneComplimentedsomeone

Connection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participated in group/class
  2. Took a break from scrolling
  3. Watched TV
  4. Journaled feelings
  5. Said thank you
  6. Played Music
  7. Took a Walk Outside
  8. Tried something new
  9. Sent a text first
  10. Laughed Today
  11. Checked on a Friend
  12. Shared a Meme
  13. Joined the discussion
  14. Replied instead of ignoring
  15. Practiced self-care
  16. Introduced myself to someone
  17. Invited someone to hang out
  18. Spent time with family
  19. Joined a group chat conversation
  20. Asked for help
  21. Shared how I felt
  22. Started a Conversation
  23. Smiled at Someone
  24. Complimented someone