JournaledfeelingsCheckedon aFriendTook aWalkOutsideSpenttime withfamilyLaughedTodaySharedhow IfeltRepliedinstead ofignoringAskedfor helpComplimentedsomeoneWatchedTVStarted aConversationParticipatedingroup/classPlayedMusicSharedaMemeSmiled atSomeoneJoined agroup chatconversationPracticedself-careTriedsomethingnewSaidthankyouSent atextfirstTook abreakfromscrollingIntroducedmyself tosomeoneInvitedsomeoneto hangoutJoined thediscussionJournaledfeelingsCheckedon aFriendTook aWalkOutsideSpenttime withfamilyLaughedTodaySharedhow IfeltRepliedinstead ofignoringAskedfor helpComplimentedsomeoneWatchedTVStarted aConversationParticipatedingroup/classPlayedMusicSharedaMemeSmiled atSomeoneJoined agroup chatconversationPracticedself-careTriedsomethingnewSaidthankyouSent atextfirstTook abreakfromscrollingIntroducedmyself tosomeoneInvitedsomeoneto hangoutJoined thediscussion

Connection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaled feelings
  2. Checked on a Friend
  3. Took a Walk Outside
  4. Spent time with family
  5. Laughed Today
  6. Shared how I felt
  7. Replied instead of ignoring
  8. Asked for help
  9. Complimented someone
  10. Watched TV
  11. Started a Conversation
  12. Participated in group/class
  13. Played Music
  14. Shared a Meme
  15. Smiled at Someone
  16. Joined a group chat conversation
  17. Practiced self-care
  18. Tried something new
  19. Said thank you
  20. Sent a text first
  21. Took a break from scrolling
  22. Introduced myself to someone
  23. Invited someone to hang out
  24. Joined the discussion